How To Make a Natural Pre-Workout Energizer
Make the most of your workouts with this homemade pre-workout solution, which will give you a renewed energy to tackle any exercise.
10 Reasons Black Seed (Cumin) is Jaw-Dropping for Your Health
Nearly every day some new study comes out touting the benefits of black cumin seeds. Originally from Egypt, black cumin grows in a tiny pod that requires soaking before the tiny seeds can be released.
How a Colonic Can Help you Cleanse
Though people have been using water to flush out their systems for centuries, colonics has recently surged in popularity as a detoxifying treatment. Celebrities like Leonardo DiCaprio, Oprah, and Madonna have all used the procedure as a way to feel slimmer, less bloated, and more energized. More importantly, it’s an excellent way to detoxify your […]
How to Identify What’s Causing your Headaches
This article will show you how to identify the causes of your headache through an elimination diet.
Fast Your Way to a Better Life
Everyone has tried different methods for losing weight, eating healthy and exercising more often, but another method is called intermittent..
A Legal “Performance Enhancing Drug”?
Every athlete wants to have an “edge” over their competition. Well now you can have it, perfectly legal and accessible.
FEATURE: The Dangers of Visceral Fat and 7 Ways to Fight It
Anyone trying to lose weight knows it’s all about burning off the unhealthy excess fat. But it turns out that not all fat is created equal—and not all people who need to lose fat even know about it.
Benefits of Apple Cider Vinegar
Apple cider vinegar helps the body eliminate harmful toxic waste (due to its malic acid content), helps remedy sore throat and laryngitis, strengthens the heart, help prevent muscle soreness and aching joints, improves digestion, helps dissolves calculi (kidney, bladder, and gall stones), helps dissolve mucus accumulation in the body, aids the body in fasting due to its nutritional value and content (potassium, copper, iron, fluorine, phosphorus, sodium, magnesium, etc.); helps keep arteries soften, and a plethora of other beneficial actions that greatly benefit the body.
Muscles & Magnets
Can magnets positively recharge your recuperation?
What is Dead Food, and How Much Are You Eating Daily?
Are you eating food that is dead or alive? Get the right nutritional benefits you should be getting from the food you eat.
Steroids
There are few natural alternatives to man-made chemical steroids which are safe and effective.
FEATURE: Flush Lymph Fluid from your Cells with Rebounding Exercise
So what is rebounding? “Rebounding is a unique exercise and has huge benefits to the lymph system by flushing dead cells from the body and supplies oxygen to the cells,”explains TheJuiceMaster.com. This site lists rebounding as “the second best form of exercise after swimming” and says that rebounding is even endorsed by NASA. It was […]
Cellulite
Cellulite is little bags under the skin holding fluid waste of the fatty reserve areas, the buttocks and thighs.
I’m Thin! Will I Lose Excess Weight During the Detox?
Skinny thin people just as toxic as fat or thick-sized people.
What Can I Do To Get Bigger and Gain More Weight?
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
Secrets of Weight Loss
The biggest secret to understanding weight loss is understanding the power of words in relation to your subconscious mind-the mind…
The Dangers of Running and Jogging
Many runners and joggers don’t know it, but there is danger in running and jogging, especially when performed daily. These Western exercises serve to compensate for the sedentary lifestyles of many Americans who spend 6-8 hours a day sitting at a desk job. Joint Pain and Cartilage Damage Many runners and joggers experience foot, ankle, […]
Beware of Hybrid and Genetically Engineered Foods!
Hybrids tend to be vigorous growers, uniformity of shape and earlier more sustained flowering, larger flowers or vegetables, or larger fruits. Heirloom or Open Pollinated (OP) plants are simply varieties that are capable of producing seeds that will produce seedlings just like the parent plant. Not all plants do this. Plant breeders cross breed compatible […]
The Enema Procedure
An enema is a procedure in which a solution is introduced into the rectum for cleansing or therapeutic purposes.
We Acquire Strength in What We Overcome
Trials and tribulations do not necessarily shape character; these things simply demonstrate character.
