Is your thyroid functioning at its optimum level? The thyroid plays an important role in the body, so it is necessary to keep it healthy.
Is a slow metabolism affecting your daily life? Find out how to boost your metabolism with these 5 tips.
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
Make the most of your workouts with this homemade pre-workout solution, which will give you a renewed energy to tackle any exercise.
Whether you’re new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can...
Nearly every day some new study comes out touting the benefits of black cumin seeds. Originally from Egypt, black cumin grows in a tiny pod that requires soaking before the tiny seeds can be released.
Though people have been using water to flush out their systems for centuries, colonics has recently surged in popularity as a detoxifying treatment. Celebrities like Leonardo DiCaprio, Oprah, and Madonna have all used the procedure as a...
This article will show you how to identify the causes of your headache through an elimination diet.
Fast Your Way to a Better Life Everyone has heard the tried and true methods for losing weight – eat healthy and exercise more. While those methods remain true, a new alternative is starting to take form...
Every athlete wants to have an “edge” over their competition. Well now you can have it, perfectly legal and accessible.