Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
How do you stop yourself from gaining weight on Thanksgiving? Well, we have the answers and anyone can do them. Check them out!
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Need some tips to help you succeed on the Full Body Cleanse? Take advantage of our helpful suggestions that will get you ready to cleanse.
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
Yung Joc has been in search of an efficient weight loss program. After interviewing A.D. Dolphin, he decided to lose with with the Full Body Cleanse.
Looking to trim a little off your midsection? Try drinking the following detox waters, accompanied by a little cardio, to see results.
Taking part in this 7-day raw food challenge can help cleanse your system, boost energy levels, and help you lose weight in the process.
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.