Is Your Cellphone Ruining Your Workout?
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Weight Loss
The Week Before You Cleanse: How to Get Ready
Need some tips to help you succeed on the Full Body Cleanse? Take advantage of our helpful suggestions that will get you ready to cleanse.
Holiday Health Tips To Avoid Gaining Weight
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
“It’s Goin Down…” Yung Joc Starts The Dherbs Cleanse
Yung Joc has been in search of an efficient weight loss program. After interviewing A.D. Dolphin, he decided to lose with with the Full Body Cleanse.
Try These Natural Belly-Slimming Detox Waters
Looking to trim a little off your midsection? Try drinking the following detox waters, accompanied by a little cardio, to see results.
7-Day Raw Food Challenge: Are You Ready?
Taking part in this 7-day raw food challenge can help cleanse your system, boost energy levels, and help you lose weight in the process.
10 Foods To Keep Stocked In A Raw Foods Kitchen
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
Drink This For 3 Days And Then Look At Your Scale
If you think that you can no longer lose weight, you need to participate in this challenge. It is only three days and you’ll be amazed.
How To Get Rid of Stretch Marks With A DIY Salve
Stretch marks can cause body image issues or feelings of insecurity. Use this all natural DIY salve to help get rid of stretch marks.
