You Could Win $5,000 And Lose Up To 50lbs

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Are you ready to turn your life around? It isn’t every day that you get asked that question, but that is what rejuvenating your health can do. If you are ready to turn over a new leaf and make a 180 degree transformation, take part in the Dherbs 180 Challenge. Get that slimmer, sexier, and healthier body in the New Year.

 

The Dherbs 180 Challenge is unlike any other weight loss challenge because it is designed to completely clean out your system. When the body isn’t full of waste and toxins, you can lose weight more efficiently. This challenge is not just about losing weight, though. It is also about making changes that will help you live healthier for the rest of your life. Participate in the Dherbs 180 Challenge and you could win $5,000 and lose up to 50lbs. Visit www.dherbs180.com for more information.

2017-12-01T17:55:13+00:00

Related Questions

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    Q: Hey Gary here are my challenge I'm 43 been trying to lose weight, I start on a program and stop once I don't see any results. I tried the Detox I think I lost about 5 pounds, I work at night and have a part time jobs seeing private patients in the day so my sleep pattern is little maybe I get 4 hrs of sleep I'm having problems getting this weight off. I also want to mention when I do exercise my joints swell so I try to keep it low impact. I also have sweet tooth so I get these cravings here and there more so when I'm at work at night. Hopefully you can help me. Thanks....Lakeisha

    A:

    Hi, thanks for the question.

    Lets go through one thing at a time. Your overall schedule and lifestyle is not healthy and will likely sabotage your health goals. Receiving so little sleep will prevent major weight loss because your body cannot cleanse and cannot recharge. You must repay your energy debt before you can properly lose weight. Your body is always in a state of playing catch-up to the workload you are giving it. It stores fat because it doesn't have the
    energy to properly function. I understand crazy schedules but they will not get you the results you desire. I would focus on trying to find a more balanced or healthier schedule before adding the stress of losing weight to an already overworked body.

    Your body has been come toxic and inflamed from a toxic lifestyle. A high carb-high raw vegan diet will help ease your suffering the most. A high carb (fruit based) diet will help replenish your energy stores and reduce
    nutritional stress. To learn more about how a healthy vegan diet can help you reach your goals please consider the following eBooks found at Dherbs.com.

    "Go Vegan the Healthy way" or
    "Lose weight the healthy way"

    As far as your mindset is concerned an all or nothing approach rarely breeds success. Especially when it come to regaining health or losing weight. It takes time and patience. I would recommend checking out the DVD
    "fat sick and nearly dead". It's a fascinating look at how you can quickly go from a health zero to a health hero in the shortest time. Every single person on the planet has a sweet tooth. Those who say they don't usually are hopped up on caffiene or other drugs and pharmaceuticals. Every cell in the body runs on glucose. The brain eats up a small apple and a half worth of glucose every hour. Eating a high carb-lower fat diet will give you an energy abundance, reduce overall stress, and help you lose weight.

    Hope this helps,

    Gary Gibson HHC CPT BMI VLCE

    www.theveganeffect.com

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    Q: I have a challenge; I have waste in joints and or tissue in my right knee. It’s painful and I can't sleep well at night nor walk without pain. What is causing inflammation?

    A:

    IN REGARDS TO YOUR INQUIRY, THE INFORMATION YOU SEEK HAS ALREADY BEEN ADDRESSED IN OUR ARTICLE ENTITLED â€ARTHRITISâ€. YOU CAN FIND IT IN OUR ARTICLES SECTION. PLEASE BE SO KIND AND READ IT. I AM SO GREATLY BACKED UP AND SOME INQUIRIES HAVE BEEN ADDRESSED IN LENGTHY ARTICLES PREVIOUSLY. I TRUST THE ARTICLE WILL SUFFICE YOU. ASLO, SEE OUR â€HERBAL CHARTâ€

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    Q: I did the full body cleanse and I didn't lose any weight. I don't know if my thyroids are out of balance if so what do you recommend? I'm 5'8, 180 lbs I want to lose 50lbs.

    A:

    If you are experiencing a thyroid issue, try adding the Thyroid Aid, and then performing the Full Body Cleanse again. If you maintain the raw foods diet, and with the addition of the Thyroid Aid, your body should be able to potentially lose weight and optimize health.

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    Q: I would like know do your WEIGHT RELEASE FORMULA really help to lose weight. Also, will I be able to use this product with my medication (such as high platelets medicine)?

    A:

    Yes the Weight Release helps you to maintain reduced weight! We don't recommend the use of herbs with drugs/medication (poisons). Herbs cancel out poisons!

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    Q: I am a 50 year old male, 5'10" 190lbs, and in excellent physical condition. I want to detox but I am concerned about the weight loss...I don't want to lose any weight. Is it possible to do the Full Body Cleanse and lose only a minimal amount of weight? Also, I am a physical training and self-defense instructor at a police academy. How will the Full Body Cleanse affect my energy level?

    A:

    Go to our site and read the article "I'm Thin -- Will I Lose Weight Performing the FBD?"  In fact, cleansing can greatly improve energy levels! We can't harm ourselves by doing what the body requires. Your body will only lose weight if it needs to. 

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    Q: I want to know, are these just supplements to be healthier or will I be losing weight, I’m actually trying to lose about 30-40 pounds?

    A:

    These herbs are for both: good health and weight reduction. To release 30-40 pounds, purchase FULL BODY DETOX and WEIGHT RELEASE CLEANSE AND REGIMEN.

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    Q: I would like to know if the WEIGHT RELEASE FORMULA helps you lose weight and also does this supplement comes with a diet plan.

    A:

    THE WEIGHT RELEASE FORMULA ONLY HELPS YOU TO MAINTAIN WEIGHT RELEASED FROM THE BODY. IT DOES NOT COME WITH A DIET LIKE THE WEIGHT RELEASE CLEANSE AND REGIMEN DOES.

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    Q:

    A: The Full Body Cleanse is beneficial in more ways than just weight loss. It's a detox program that cleanses all of your major organs, boosting your energy levels and immune system. The purpose for cleansing is to eliminate waste and toxins that accumulates over the course of time. Your body has it's own intelligence. It won't allow you to lose necessary weight when you're already at the appropriate weight for your height. We recommend eating the foods in the diet that are high in fat such as avocados, almonds, sunflower seeds, pecans, pumpkin seeds and coconut.  

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    Q: I am a young lady who is trying to lose weight. I usually stabilize around 130-135. however, I would like that to be 10 pounds lighter. Whenever I get below 130 though, my body feels like it goes into binge mode. Any suggestions or herbs that can help me stop eating to so much and instead help me lose weight?

    A:

    To keep the weight off, We recommend a daily regimen of Weight Release Formula and Bowel Motion.

     

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    Q: I am presently being challenge with the fibroid condition. I need a more structural guidance to dissolve the fibroids

    A:

    Fibroids can be healed. Read our FIBROID TUMORS article on our site.

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    Q: I am 6'0 starting day 1 at 246, on day 4, I hit 236. But for 3 days I am at the same weight. Do I need to workout to lose more weight, if so what are some good workouts for my body type. Most of my weight is in the midsection.

    A:

    Hi, thanks for the question.

    Your body does not like rapid changes in weight and will fight you along the way. These are called plateaus. It's too early to panic and by the time you get this email I am pretty sure your weight will have shifted again. You cannot spot lose weight. Your body picks and chooses where it gains weight and where it loses weight. sometimes they aren't the same places.

    Working out always helps the process. Here is a blog I wrote, Three Successful Fitness Habits for Sustained Weight, on three successful habits for sustained weight loss.  

    Fitness for weight loss is interval cardio training and circuit weight training.

    Example of both would be:
    Interval training on bike.
    3 minute warmup
    30 seconds of high speed
    1 minute of recovery
    repeat for 15 minutes till 30 minutes.

    Circuit training (five rounds-1 minute rest in between rounds)
    Mountain climbers x 20
    Pushups x 20
    Squats x 20
    Bent over rows x 15
    Crunches x 25

    Without knowing your body type, sports history, and health history I cannot recommend any specific exercise. I run a highly successful internet fitness/health coaching company www.theveganeffect.com. If you would like a free consultation you can fill out the health history form on the main page and I will have one of my fitness coaches contact you.

     

    Hope this helps,

    Gary Gibson HHC CPT BMI VLCE

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    Q: I want to start the raw food diet, but do not want to lose weight has i am under weight already. I need tips to gain or at least maintain my weight. I do lift weights as part of my exercise routine.

    A:

    Thanks for the question,

    Losing "weight" on a raw foods diet is a definite probability. But the weight might be excess fat and water retention due to detoxing. By weight I am assuming you are talking about muscle. It is not that complicated to keep muscle while on a raw food diet. The Vegan Effect diet program I created is 60-90 percent raw. Raw before dinner if that helps. I allow myself one cooked meal a day. For the most part the diet is a Low fat/high carb/high fruit/high alkaline diet. 

    The most important thing to remember is getting enough calories. My athletes (including raw body builders) typically eat 1000 calories of fruit for breakfast in the form of a green smoothie. Usually post workout. You need to eat roughly 3000 calories to maintain or grow muscle mass. Some of my mass building athletes eat as much as 5000 calories. Albeit at a higher fat ratio than our standard 70/10/20 carb/fat/protein ratios. 

    Please refer to my blog on building muscle ona vegan diet found here: http://the-vegan-effect.healthcoach1.integrativenutrition.com/blog/2012/05/building-muscle-on-vegan-diet

    There is a raw organic food bar with 22 grams of protien that can be found here http://www.organicfoodbar.com/products/. *Note: I am not affiliated with them nor do I sell any supplements*. It is however a great bridge to meals. 

    Besides getting enough calories make sure you are getting around 20 grams of protein 5 times a day to maintain muscle mass. Sprouting beans, nut butters, seeds, and nuts help.

    I run a 6 month online health coahcing program that includes lessons on sports nutrition and include a individualized fitness plan. I am currently running a ridiculous half off special to fill spots. If you are interested visit www.theveganeffect.com and contact me there.

     

    Hope this helps

    Gary Gibson HHC CPT VLC BMI

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    Q: Thank you very much for answering my question about the fibroid herbs and I have ordered your fibroid buster. The other question I failed to ask you is that I wanted some tips on what exercises I could do to lose some weight. Though I am not over weight, I was 125-128 lbs 1 year ago and today I am 145. I am 5ft 7 inches tall, so as you see I am not over weight, b

    A:

    Exercises are not really necessary! Just take 3-weeks and perform the Weight Release Kit and Regimen and then once the excess weight is gone, modify your diet (watch what you eat), exercise as often as you can (if you choose to do so), cut out sugars, etc.

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    Q: I want to get this for my mother as she is trying to lose weight and keep her sugar level and blood pressure under control and not be in any danger from taking this. Her sugar was in the 300's and we got her to keep it down between 140 and 180. She was diagnosed with Diabetes last year and is working on eating right. I will order once you answer this. Should she talk to her doctor first or can she try it first?

    A:

    It's her choice! What can or will a doctor who has an interest in DRUGS tell her about herbs that he/she doesn't get a kickback from??????

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    Q: I recently completed the Full Body Detox, which I loved. Now, 2 months later, I am very interested in the weight release program. Last year, I lost 40 lbs in 8 months, in the most healthy way (good nutrition and exercise). This year, I slowly started gaining weight back, and 1 year later, I continue to gain weight much more quickly. I am still working out regularly, and eating well. Would you recommend the Weight Release Kit? I am looking to take off 20 lbs at the most. Is that realistic for this formula? However, I want to build muscle and strength as well. Can I maintain the results of the program with the directed nutrition plan, and add white meat for protein (chicken, turkey, tuna). I am also wondering if the formulas simply release excess weight, or can I expect to lose inches and lower my body fat percentage? Thanks for your time and dedication to natural health!

    A:

    Glad to hear about your success with the Full Body Detox!

    I would highly recommend the Weight Release Kit and Regimen. NO MEAT though! Try vegan alternatives if you must have something - but no meats!

    You will release weight (waste)! Your weight is nothing but waste!

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    Q: I wanted to know, how can I keep my weight up going through the Full Body Detox regimen because I'm already slender and really don't want to lose anymore weight, do you have any products available for that situation.

    A:

    You can keep your weight up during the Full Body Detox simply by not worrying about or concentrating on your weight. Read our article "I'm Thin, Will I Lose...."

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    Q: Hi, I'm a 36 year old African/American woman with 4 children whose been trying to lose weight off and on for the past 16 years. I lose the weight but then I gain it right back after I go off of my diet. I know that I need a good body/colon cleanse, but what I need to learn how to do is to eat the right food's to keep my body healthy. I've been conditioned to eat the foods that I do eat, I need to know how do I go about "de-programming" myself from the bad food's and program myself to want and crave the healthy one's? I'm open to any suggestion's you have, even using crystals and meditation. Thank you.

    A:

    Time is limited here in "Ask the Herbalist" so I humbly request you consider a full length health consultation. However, I can tell you that you'd greatly benefit from a FULL BODY DETOX Cleanse.

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    Q: I am getting ready to purchase the FULL BODY DETOX my concern is the weight gain. Do you have a product to help gain weight? Also what product to you recommend for the skin? I continue to get black circles around the eye area.

    A:

    FOR WEIGHT GAIN: BIO-PROTEIN FORMULA, ELECTRIC GREENS CELL FOOD, AND IODINE PHOSPHATE FOR THE SKIN: BLOOD AND LYMPHATIC FORMULA , VITAMIN C FORMULA, OZ OIL (EXTERNAL USE) BLACK CIRCLES UNDER THE EYE: READ OUR ARTICLE ENTITLED â€EYE PROBLEMSâ€.

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    Q: Will the 10-DAY SUPREME COLON CLEANSE cause a person who does not need to lose weight to lose weight.

    A:

    Of course not! Read the article â€I’M THIN! WILL I LOSE WEIGHT DURING THE DETOX†on our site under ARTICLES.

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    Q: I received the herbs I ordered from you - thanks so much! I have a couple of questions about them. My husband will be taking the Adrenal Glands Complex - it says to take three capsules/day - should they be taken all at once or one at three different times? Also, for the full body cleanse: Having done detox programs before where I eat mainly fruits, juices, and salads, I am a bit concerned about losing weight. I have been a vegan for 3 three years (50-75% raw), am already at the low end of normal weight for my height (using BMI), and do not particularly want or need to lose weight. Do you have any suggestions?

    A:

    1. The Adrenal Glands Complex should be taken all at once (3 capsules at once is better) though he is free to spread the capsules out throughout the day.

    2. Your body will only lose the amount of weight that it needs do. If your body does not need to, it will not. The Cleanse only performs to restore your body to its optimal weight and state. Also, on our Full Body Cleanse, you are able to eat as many fresh fruits and vegetables, and raw nuts and seeds as you wish. Have plenty of healthy fats like avocado and coconut products  for more sustenance.