The solution to lowering inflammation in the body is not in the medicine cabinet. Start eating these foods to naturally fight inflammation.
Wellness & Prevention
The amount of wasted food worldwide could feed about one billion hungry people. Use these tips to start reducing food waste at home.
You cannot have a properly working metabolism, healthy circulation, or clean blood without the liver, so help it function with these herbs.
Cilantro has been used to remedy a variety of liver and pancreas problems for years. Drink this juice to help cleanse your liver.
To help naturally improve the condition, it is beneficial for diabetics to eat these amazing superfoods. Eat them and see how you feel.
Cinnamon is one of the best herbal remedies out there! It has a world of benefits, so check out what you can do with this awesome spice.
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
Are you familiar with acupuncture? You’ll love this new tool that may be the key to providing relief from chronic pain.
Don’t let traveling dictate the health of your body. This plane exercise can keep you loose and you can do it in your seat!
Need a little digestive support to help you avoid constipation? This exotic fruit may be the fiber-rich star you need to maintain digestion.