The #Trashtag Challenge Is A Challenge Worth Celebrating
We can’t get behind eating Tide Pods, but we can stand by the new #trashtag challenge. What are you doing to clean up your surroundings?
Wellness & Prevention
A Mexican Company Is Turning Avocado Pits Into Biodegradable Plastic
BIOFASE, a company making sustainable and biodegradable plastics from avocado, is helping to reduce agro-industrial waste.
Boiling Watermelon Seeds: The Secret To Healthy Digestion?
We’ve been throwing away health benefits for who knows how long! Find out why watermelon seeds are the key to a healthy digestive system.
Could Menopause Be Disrupting Your Sleep?
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
4 Secrets For Warming Winter Smoothies That May Improve Digestion
If you have a hard time staying warm in the colder winter months, take these steps to protect your energy, chi, and improve digestion.
The 5 Best Heart-Healthy Foods To Add To Your Diet
The link between diet and heart disease is more present than ever. Add these five foods to your diet to help improve your heart health.
Does The Key To Balancing Blood Sugar Lie In The Gut?
According to new Mayo Clinic research, we may now have a better understanding of what diet is most beneficial for diabetics.
Why You Need These 2 Immune Boosting Herbs In Your Life
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.
8 Juice Combinations That Help To Cleanse The Body
Give your body some love, nutrition, and help cleanse its various organs and systems by making some of these juice recipes.
Health Tips To Help You Avoid Getting Sick
Don’t let the flu or common cold get you! They are both going around, but you can help protect yourself by using these natural remedies.
