In recent years, several herbs have become more researched for their abilities to help relieve anxiety. Learn more about these herbs here.
Wellness & Prevention
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
Pain is inescapable and can interfere with everyday life, but it doesn’t have to get in the way of yours if you use these essential oils.
Some people think that this oil is heart-healthy, when it is actually genetically modified and used in fast food & processed food products.
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
Did you know that papayas can improve your skin health and can help regulate your bowels? See what the powers of papaya are in this article.
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Don’t let seasonal allergies get the best of you. If you don’t want to end up sneezing every few seconds, try these natural remedies.
Your mom was right when she told you to eat your broccoli. A new study says that eating broccoli may help fight liver cancer.