June 23, 2017, is National Hydration Day. Summer is here and the days are warm, which is why staying hydrated is of the utmost importance.
Wellness & Prevention
Lower back pain or sciatica can be excruciating, almost crippling. Rather than ruining your body with pain killers, use these 6 remedies.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
This lemon vanilla lip scrub is very easy to make and you only need a few household ingredients. Use it to keep your lips hydrated & fresh.
Getting a headache can really stop you in your tracks and put a damper on your day. Use these essential oils to help get rid of headaches.
Coconut oil is under fire for being incredibly unhealthy for you. Have we been lied to all this time. Find out the truth about coconut oil.
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
If you have arthritis, joint pain, gout, or heart disease, you need to stop consuming these foods. They are destroying your body from the inside.
Wouldn’t it be great if you could get rid of varicose veins, joint pain, and headaches all at once? Well, you can with this common herb.
Striving to improve your morning through good habits is important. Implement one of these changes into your mornings to make your days easier.