Acidity and Its Effects on Our Skin

The pH of the body refers to how alkaline or acidic it is. Acidic blood has a lower pH. Alkaline blood has a higher pH and is considered a better state of health. High levels of acid are referred to as acidosis. Acidosis can lead to serious health complications such as:

  • Heart Disease
  • Cancer
  • Weight gain
  • Inflammation in the body
  • Auto-immune disorders
  • Accelerated aging
  • Osteoporosis
  • Neurological diseases such as Alzheimer’s and MS

Acidity in the body can also create problems with the skin. The skin is our body’s largest organ and what we put in it ultimately is shown there. Some skin disorders that may be linked to high acid levels in the body include:

  • Acne
  • Rosacea
  • Dermatitis
  • Boils
  • Hives
  • Vitiligo

What Causes High Acid Levels in the Body?

Diet plays a large role in the pH level of the body. Many foods have been found to create a higher acid level in the body including meat, dairy, refined sugars, sodas and alcohol. A diet rich in these acidic foods can lead to an imbalance in the body.

Along with diet, the products we use and the environment we live in can cause increased acidity. Commercial soaps, perfumes, cosmetics and pollution are thought to contribute to this ailment. Living in a highly polluted area can increase the amount of toxins and waste you are exposed to on a daily basis. These chemicals can get into the body through the skin and cause internal problems.

Putting harmful chemicals on our skin will change the pH almost instantly. Products you use should be formulated with all-natural ingredients and should contain no chemicals. Acidic products tend to dry the skin and can lead to noticeable skin problems.

Natural Healing

Changing your diet can greatly affect your health. By consuming foods that contain low acid levels, we can balance our body’s pH and restore health. Eat a diet rich in vegetables and fruits. Avoid dairy, meats and refined or processed foods. Try to eat a diet that is natural and chemical free. Consume organic foods whenever possible.

Water is the building block of all life and health. Alkaline water is a great tool in rebalancing the body. This type of water is starting to more widely available at grocery stores and health food shops. Try to drink half your body weight in water each day in ounces.

Juicing is an imperative part of rebalancing the pH of the blood. Vegetable juice nourishes, strengthens, cleanses and purifies the blood and lymph system. Green vegetables contain high amounts of essential nutrients. Some of the best vegetables for juicing are:

  • Spinach
  • Parsley
  • Cilantro
  • Green Bell Pepper
  • Basil
  • Cucumber
  • Celery
  • Artichoke

Wheat grass and barley grass are also excellent blood purifiers and builders and can be consumed daily. You can even add them to your vegetable juice cocktail.

Herbs can be effective ways to cleanse and restore the body as well. Some helpful herbs for restoring a balanced pH include:

  • Burdock Root
  • Dandelion Root
  • Echinacea Root
  • Goldenseal Root
  • Oregon Grape
  • Cleavers
  • Nettle
  • Pau D’ Arco
  • Celandine
  • Sarsaparilla
  • Yellow Dock Root
  • Manjistha
  • Cat’s Claw
  • Barberry
  • Devil’s Claw
  • Chickweed
  • Sassafras
  • Chaparral
  • Alma Fruit
  • Strawberry Leaf
  • Cerasee


2015-08-27T11:59:35+00:00

Related Questions

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    Q: I think this way is easier and faster to have your response. I currently have many skin problems. I first started having body rash and eczema around my lips. When the skin gets dry, it hurts, and I've been trying to moisturize the skin with using all natural Burt's Bees andor Hugo natural lotion, cream or oil. I tried sea salt soak and been taking Sen-Fen, Blood formula, Immune support, Anti-Viral, but it's not working and the symptoms haven't gotten better at all. My entire body is really itchy from rash, so I haven't been able to sleep well for the past 2-3 weeks. If you have any suggestions for life style, special drinks and foods or products I can use, please let me know asap.

    A:

    Greetings! You skin problems are explained in the article "SKIN DISORDER = BLOOD DISORDER" which I suggest you read. (visit articles section). When there's no physical healing, check the mind. Check out the NEW MENTAL SCIENCE MANUAL and there is a chapter in there on using the mind to heal. Basically you are focusing too much on the problem and not the solution which is optimal health and well-being. You are telling yourself how you don't want these problems and by saying this subconsciously, you are keeping the problems. Have your permanently switched or changed your diet? If not, what are you waiting for? Your blood is begging to be purified. Herbs alone won't get the job done. Let go of worrying about the problem. Focus on enjoying life, getting back in balance and you will begin to heal!

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    Q: I was wondering in your list you include foods that are classified as acidic (AC). I thought we were to avoid acidic foods so we can stay alkaline or do we need some acidic foods? I am guessing that there is a better explanation but please let me know. My partner and I have changed our diet after watching your videos and Dr Sebi’s video and we are very curious about this.

    A:

    I TRUST YOU READ MY ARTICLE THAT COVERS THESE FOODS BELOW. BELOVED, ACID FOODS ARE NOT BAD (UNHEALTHY) AND IN FACT YOU NEED SOME ACID FOODS TO BALANCE OUT THE DIET. THE PROBLEM IS WITH ACID-FORMING FOODS (COOKED FOODS: MEAT, DAIRY, REFINED STARCHES, REFINED GRAINS, ETC.). SO THERE'S A DIFFERENCE BETWEEN ACID FOODS AND ACID-FORMING FOODS. AND YOU DO KNOW THAT MOST OF WHAT WE ARE EATING IS HYBRIDIZED, RIGHT? WE ARE NOT IN CONTROL OF WHAT WE ARE EATING TODAY. EVEN DR. SEBI EATS HYBRIDIZED FOODS. HE CAN'T HELP IT. WE DON'T CONTROL THE FOOD SUPPLY. REMEMBER, MA'AM: BALANCE IN ALL THINGS. SOME ACID FOODS ARE GOOD AND NECESSARY BUT ACID-FORMING FOODS ARE UNHEALTHY AS THEY CREATE MUCUS IN THE BODY.

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    Q: I have white spots over 40 percent on my body and some very dry scaly dark spots on parts of my body. I read some place in one of your articles that with these specific herbs regardless of the skin disorder these herbs will help to reverse the disorder regardless of skin condition. Second I don’t have health insurance so I’m looking to you for help. Please help me. I don’t trust doctors. You go see a doctor for one issue and he prescribes a drug, next thing you know your back with five new problems and more drugs. So is there a combination of herbs for optimum health and well being? Something that will produce excellent health preventing any invader of any kind harming me. Protecting every important organ for optimum health and well being (i.e. colon, heart, lungs, liver). I just want to be 100 percent straight with excellent health

    A:

    Detox (FULL BODY DETOX) and then perform the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE. these kits should reboot your system.

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

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    Q: I would like to know what herbs you advise I should take for: healthy skin/even skin tone, hair growth and weight loss. I am pregnant at the moment but I would like to use herbs in approx 10 weeks. I am from England, I'm A 25 year old black woman who is beginning to take my health seriously! what foods do you advise I take out of my diet?

    A:

    Please read our "PRE-NATAL HEALTH" article for the answers you desire! This is a common inquiry for us so we created an article on the subject matter.

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

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    Q: For about 2.5 months I have been on the path of taking care of my temple (body). I am more dedicated than I have been in the past. One I was diagnose with so-called diabetes (type II) took the pills (made me sicker than I was) and now my doctor has stressed taking insulin injections. Which I am totally against it. Since I have been taking the Pancreas formula, changed my diet (no meats, juicing, fresh fruits, green veggies (organic))& vigorous exercise (cardio), my A1c has gone from 10.9 to 8.6(should be 6.5) in the span of 2mths. Glucose 137 (should be 70-125) has been high as 238 and higher. However, my doctor insist that my diabetes is not controlled, and will not get better because the pancreas function in type2 diabetics declines as time goes on. Therefore, insulin injection will deter kidney failure, heart attack, body amputations, and blindness. I know our emotions help with the conditions of the disease body. What can I do to continue to lower blood sugars to a healthy level? Lower trigylcerides and cholesterol(lower in the last two months)? My blood pressure is 122/80.

    A:

    Performing the Pancreas kit and regimen as much and as often as you can and you'll get your desired results.

    Great maintenance formulas include CIRCUL-AID, PANCREAS FORMULA, SUGAR BUSTER, and BIO-INSULIN.

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    Q: I recently purchased the FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN. I totally understand that healing is holistic and that changes must occur in diet, lifestyle, and only positive thinking will result in optimal health. I am noticing balding on the right side of my head. Of all the hair care products provided by dherbs.com, I was curious to know if using any of the dherbs.com hair herbs would affect the detox/cleansing regime? If not which would be the most effective in assisting me with hair loss? (Due to financial limitations I can't afford to purchase them all because I just purchased an alkaline water machine that set a brother back)Aside from performing the anti-viral cleanse regime. I eat plenty of cilantro and parsley, drink half my body weight in alkaline water daily, and eliminate stressors out of my life. I was interested in knowing what other follow up actions can I take to help assist me in overcoming this trial (virus) that has changed my life for the better.

    A:

    You have the right attitude and spirit! Kudos to you. For the hair inquiry, you can drink the HAIR-SKIN-NAILS TEA during your detox. In re additional pointers, work on your mind-reprogramming it. Use daily affirmations! Reinvent yourself. Meditate! Perform yoga! perform the "SEA SALT SOAKS" daily! Keep getting knowledge! Just be creative and follow!

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    Q: I am interested in starting the Full Body Detox program. At this time, I would like to know which program is best for me. At current, I have started removing things from my diet as of 2 weeks ago (pork, chicken, red meat, I'm trying with the fish but it's hard!) I am not eating cheese but I still eat yogurt and every now and then I will eat a boiled egg (egg whites). I have removed soda from my diet, no coffee, I drink herbal or green tea, pomegranate juice or orange juice and I drink filtered water (I have a countertop filter that I change every 6 months and the Brita pitcher that I change every 2 months). Along with the supplement, is there an eating plan that you can suggest for me? I am eating more fruits and vegetables, but I would welcome suggestions on certain foods that I can eat while I begin my cleansing.

    A:

    The Full Body Detox kit comes with a prescribed dietary plan and notifies a person what they can and cannot eat during the detox.

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    Q: I would like to know if what I'm doing is okay. This is way before we found dherbs site and the products on the internet. We read on the internet that drinking a teaspoon of natural black sea salt or any sea salt in 32oz warm water every morning is good for bowel movement. We have been doing it for awhile now. Is it too much to take it with your products? I lost some weight after my FULL BODY DETOX but not too much on my stomach. What do you recommend l should use to get rid of the tummy area? I bought FIBROID BUSTER TEA I am I drinking it because l feel there is Fibroids down there. Should l also continue taking my BUNNY RABBIT formula with Fibroid tea? In my last email l mentioned my husband had mild stroke. Now he's having spasms all over his body especially when he's sleeping at night. Why is he having it and what else can he use for that? We are using all these wonderful products on the inside and still have un-even skin. Is it okay to use AMBI products for more youthful skin then detox every four months? If not, when are we going to see your skin products on the market?

    A:

    We don't recommend the drinking of sea salt. For tummy reduction: exercise (perform abs, sit ups) and take BOWEL MOVER and WEIGHT RELEASE FORMULA. You can take your herbs and tea together. No big deal! Spasms? Clearly the â€HEALING CRISIS†(read the article by this same title). The skin will improve in time. Don't focus on it!

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    Q: I have spoken to you in the past about my health problems. I mention to you that I have a kidney disease and you recommended your FULL BODY DETOX, in which I went through the process. What do you think about amino acid? Do you think amino acid will harm the kidneys?

    A:

    NATURAL SOURCES OF AMINO ACIDS WILL NOT HARM YOUR BODY.

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    Q: I am 66 yrs old and have multiple health problems-HBP, Diabetes and depression. I weigh 240 lbs. and want to get down to at least 190 or lower. My skin at this time on my arms and stomach looks awful. When I lose the weight which I intend to do with your help. Is there anything you can do to help tighten your skin as you lose weight. Remember my age.

    A:

    Thanks for the question! That is a very good question at that. 

     To avoid loose skin from weight loss the best thing you can do is lose weight slowly and efficiently. Healthy weight loss is around 1lb to 2lbs per week. Your body always seeks balance and does not respond well to rapid weight gain or loss. Hence the stretching of your skin. It takes around two years for your stretched skin to return to "normal" so be patient. Losing weight fast is a goal most people have and you hear stories of people losing 10 lbs a week and believe that is the way to go. Considering your age it's best to take things slow. Besides not losing weight too rapidly, here are three other tips for keeping skin tight.

    1. Switch to a high raw food diet. Raw food diets are often referred to as "Facelift Diets". People who eat a majority of their food raw (60% plus) look younger than most because of the high antioxidant and phytochemical count in raw plant foods. I have seen hundreds of raw foodists lose weight and cellulite at the same time. Raw food helps the body stay hydrated, refreshed, and repairing rapidly. Fruits are my favorite skin food. Avocados, coconut, bananas, peaches, tropical fruit, grapefruit, berries, etc are all potent skin renewing and correcting foods.
    2. Hydration is the key to elastic skin. A simple test to see if you are hydrated is to pinch the skin on the top of your hand for two seconds and then releasing. If the skin snaps back you are hydrated. If it slowly pulls back to position you need to hydrate. The best way to hydrate is to drink two glasses of room temperature water as soon as you wake up. As maintenance drink 8 ounces of water every two hours. Remove or lessen the amount of dehydrating foodstuffs like coffee, tea that is not herbal, table salt, animal products, artificial sugars.
    3. Take care of your skin now by exfoliating daily, doing salt scrubs, using non toxic and natural beauty products. A rule of thumb is "if you wouldn't put it in your mouth don't put it on your skin". Your skin has a direct pathway to your blood stream so be careful what you put on it. I use coconut oil on my skin daily as a moisturizer and that is it. My skin has never been better.

    Lastly, with your health goals I recommend you have a free online consultation with me. I run a six month health coaching program over skype that teaches a system of health that empowers people to take control of their own health by teaching them all the tools to get their. Some of the lessons in the course are alkalinity, 60-90 percent raw, detoxing and cleansing, juice fasting, plant based beauty, intro to stress relief and meditation, etc. My clients get the results they desire and get healthy for life. To get a free consultation with me fill out the health history form found here: Health forms . I look forward to hearing from you. Let me know if you have any more questions.

     

    -Gary Gibson HHC CPT

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    Q: I really needed a lift up today. This little note was right on time. I have been sick all week end with acid reflux. Any suggestions will be greatly appreciated. Remove all acid-forming foods from the diet: meat, dairy products, refined grains, etc.

    A:

    I suggest the FULL BODY DETOX!

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    Q: Good morning. I tried the WEIGHT RELEASE CLEANSE AND REGIMEN and followed the diet. I must say that I am amazed at how good I feel. Energetic and focused but alas, I only lost 3 pounds in the 3 weeks. I am 5'5 and currently at 181 pounds. My body is extremely resistant to weight loss. I have done several different types of detox including the IZO juice cleanse in the last year and had not lost weight. I don't even seem to respond to a very low calorie diet. I do have elevated liver Enzyme levels and a recent blood test showed low B6 vitamin and not proper protein digestion. I exercise 3 times a week and I eat rather health and mostly organic. Please HELP. Thanks

    A:

    This means that your body focused on another area that was of more importance than weight release. your mind wanted weight reduction but your body intelligence focused on something else. Go with the flow of the body intelligence and trust it. You apparently have an energetic block that prevents you from physically releasing weight (since you've tried other programs). Consider scheduling a consultation so we can get at the energetic/emotional root of your problem. Simply stop worrying about "losing" weight. Focus on what you desire (to see yourself in the size you desire). Don't focus on what you don't want (i.e. to lose weight).

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    Q: I have read about your detox system on your site and others. Here is the product that I am thinking about purchasing: Full Body Detox I have some questions... 1) Is there a diet plan or eating plan that comes with this order? and 2) I have 100 pounds to lose and am thinking about going on the Medifast plan. That is a high (vegetable) protein diet with no fruit and not a lot of vegetables allowed. Would these supplements in the detox plan help my organs that might be taxed a bit on this diet with very little vegetables and no fruit? I am skeptical about #2...I think raw fruits and vegetables are so important inour diets, yet, I do need to drop weight fast. I look forward to any thoughts that you might have.

    A:

    Yes, the Full Body Cleanse comes with a dietary regimen prescribing an all-raw foods diet (fruits, vegetables, raw nuts and seeds). This means no meat, dairy, grains, or processed foods.

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    Q: Is necessary to continue food combining after completing FULL BODY DETOX in 20 Days? For example can you consume sweet fruit with sub acid & acid fruit also starches and vegetable (beans) proteins together? I learned in Nutrition that starches (rice) and beans are complete protein when combined together that our body needs. Are you at risk for protein deficiency if consuming vegan diet?

    A:

    IT'S YOUR CHOICE! OF COURSE IT'S BEST TO CONTINUE TO DO SO. IT'S UP TO YOU, BELOVED! I PERSONALLY DON'T RECOMMEND IT. NOT TRUE! YOU CAN'T GET PROTEIN FROM COOKED FOODS REGARDLESS OF WHAT THE FOOD IS. OF COURSE NOT, UNLESS YOU ARE IGNORANT TO PROTEIN, REAL PROTEIN, HOW AND WHERE TO GET IT.

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    Q: SOMETHING YOU SAID PERKED MY EARS. I JUST GOT THE KYK940 IONIZER. THEY RECOMMEND 8.5 STARTING OFF, AND 9.5 ON A REGULAR BASIS, EXCEPT WHEN CLEANSING. NOW, ARE YOU SAYING I CAN'T GET BENEFITS UNLESS I DRINK A PH OF 14? BECAUSE IN THE BODY THE ACID WILL BRING IT DOWN TO ABOUT 8. ON THE CD I GOT WITH THE UNIT, 9.5 WAS PH OF THE WATER IN LOURDES, FRANCE THAT PEOPLE DRINK THAT LIVE A LONG TIME. I BELIEVE THERE IS ONLY ONE CAUSE FOR DISEASE, OVER ACIDITY OF THE BODY. CAN I GET BENEFITS FROM 9.5 ?

    A:

    You misunderstand what I was talking about, Beloved. I was talking about "my" machine! Any water with a pH of 9.5 is going to raise your pH levels - GUARANTEED! You have a good unit and will benefit greatly from it! Drink high alkaline water (9.5 pH), as much as possible!

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    Q: What Causes Thrombotic Thrombocytopenic Purpura? A lack of activity in the ADAMTS13 enzyme (a type of protein in the blood) causes thrombotic thrombocytopenic purpura (TPP). The ADAMTS13 gene controls the enzyme, which is involved in blood clotting. Not having enough enzyme activity causes platelets to clump together, forming blood clots. In TTP, when blood clots form, there are fewer platelets in the blood. This can cause bleeding into the skin (purpura), drawn-out bleeding from cuts, and internal bleeding. It also causes small blood clots to form suddenly throughout the body, including in the brain and kidneys. TTP also can cause red blood cells to break apart faster than the body can replace them. This leads to hemolytic anemia. My 25 yr. old niece has this very serious, rare disease, and I wanted to know if there is any natural herbs to that can help her heal this condition?

    A:

    There is plenty that can be done. Basically her blood needs to be addressed. This disease is perhaps mostly diet-related. Have her perform the FULL BODY DETOX. After the detox, put her on: BLOOD AND LYMPHATIC FORMULA , ELECTRIC GREENS CELL FOOD, VITAMIN C FORMULA, and KHEMETIAN GOLD and her situation will change for the better. She needs to change her diet too! More fruits and vegetables (and vegetable juice). Just stick with Dherbs and her situation will change. Stay positive!

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    Q: I am having really bad dry skin problems. My scalp is very dry and I can pull huge chucks of skin out of my hair. My fore head is peeling and around my nose area is peeled off and has left me with red raw skin around my nose. I wanted to know what should I do to help solve my dry skin problem?

    A:

    Wewould suggest you perform our Full Body Detox. Also, purchase the Full Body Cleanse Companion booklet and perform some of the soaks mentioned in there. The best soak is to soak in 2-3 boxes of sea salt and 1 cup of hydrogen peroxide for about an hour per day. After getting out of the tub, rub our Oxy-Oil over your entire body to help the skin breathe.

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    Q: My mom has been suffering from Pancreatitis/gallstones/abdominal pains for the last three weeks, what is the cause and how is it cured? Pancreatitis is inflammation of the pancreas caused by mucus due to excess acidity of the body due to diet. Basically, all of her complaints are due to POOR diet (meat, eggs, dairy, refined products, chemical ingredients, etc.

    A:

    We recommend she start with the FULL BODY DETOX followed by the 10-DAY SUPREME COLON CLEANSE. Start reading through our articles too because most questions folks ask is already covered IN DETAIL via some article, so start hanging out in the articles section too.