Even though you are shopping for others and making sure that everyone else is taken care of during the holidays, it is equally as important to take time to care for yourself. That is why Dherbs CEO, A.D. Dolphin, is appearing on several TV shows over the next few days. He wants you to take some healthy “me time,” but he also wants to make sure that you are eating healthy as well.
Most people gain more weight during the holidays than they do during the rest of the year. To help break this mold, A.D. is sharing some of his favorite holiday health tips and he will be making some delicious healthy meals for you to enjoy. Tune in to the various shows to see what A.D. has in store!
He will be appearing on:
Talk of the Town in Nashville on 12/19/17
Good Day D.C. in Washington D.C. on 12/20/17
Great Day Washington in Washington D.C. on 12/20/17
For show times, check your local TV listings.