DIY Air Freshener Jars With Essential Oils
Avoid the toxic compounds of chemical air fresheners and freshen up your home with these DIY air freshener jars with essential oils.
7 New Year’s Resolutions You Can Accomplish In 2023
The race to the end of the year is on and people are starting to think about resolutions. Here are some you can actually accomplish in 2023.
Simple Ways To Detox Your Home For A Fresh Start
The New Year is the chance to start fresh. Help yourself make big breakthroughs by improving your home’s energy with these detox tips.
5 Tips For Pain-Free Travel With Psoriasis
During the holidays, travel is almost inevitable. Whether you go on vacation or visit family, these tips should help if you have psoriasis.
The Best Essential Oils To Soothe Sore Feet
Got sore feet from standing at work or holiday shopping? Use these essential oils to increase circulation and relieve muscle spasms.
5 Potential Health Benefits Of Tai Chi
Tai chi is an ancient Chinese system of mind-body movement that may help you avoid falls and improve your mood, plus other health benefits.
How To Feel Less Bloated After Heavy Holiday Meals
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
4 Impressive Reasons To Walk After Eating
Getting your steps in after you eat can help improve digestion, reduce blood sugar levels, regulate blood pressure, and lessen bloating.
4 Easy Ways To Make The Most Of Shorter Days
When the days are shorter during the wintertime, you have to make the most of your daylight. Here are some tips to optimize time in the sun.
5 Ways To Make Holiday Gatherings Safer During COVID-19 Times
Health experts detail how you can steer clear of COVID-19 and the flu when you get together with friends and family this holiday season.
These Medications Can Cause Hair Loss
If you take birth control pills, antidepressants, blood thinners, or other medications, you may notice an unfortunate side effect: hair loss.
6 Ways To Stay Healthy When Your Whole Family Is Sick
Wash your hands a lot, clean any surfaces or things that sick people touched. Don’t share food or drinks, and other tips in this article.
Dry Shampoos Recalled For Cancer-Causing Chemical
Unilever recently announced the recall of several dry shampoo aerosol products due to elevated levels of a cancer-causing chemical.
The Top COVID-19 Symptoms Have Changed
According to a new study, the top COVID-19 symptoms have changed, mimicking those of the common cold and flu. Here’s what they are.
5 Tips To Help Parents Stay Healthy This Halloween
Scare yourself healthy during the spooky season! If you want to resist the temptations but don’t know how, these tips will help.
A 20-Minute Seated Core Workout For Older Adults
A stronger core is crucial as you age! Remain independent and reduce the likelihood of falls by practicing this 20-minute core workout.
Do These Natural Insomnia Aids Help You Sleep Better?
From chamomile tea to hypnosis, there are many natural insomnia aids that promise better sleep, but how many of them actually work?
The Top 5 Benefits Of Frankincense Essential Oil
Commonly used in Ayurvedic medicine, frankincense essential oil offers myriad benefits, from improved arthritis to optimal digestion.
6 Yoga Poses That Feel Great After Sitting All Day
Yoga poses can help offset the damage done to the body from sitting all day. Check out these postures to relieve tension and reduce stress.
The Best Home Remedies For Pink Eye
Use a cool compress, avoid contacts, switch off your screens, and follow the other home remedies in this article to get rid of pink eye.
