Traveling can take a toll on the body and it can lead to weight gain. Keep your body healthy by following these simple steps on your trip.
Wellness & Prevention
Could avocados be the secret to naturally lowering bad cholesterol levels? Find out how you could lower cholesterol by eating on a day.
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
While cellulite isn’t a health condition, it can be irritating & it can make you self-conscious. Use coconut oil to naturally get rid of it.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
Are you self-conscious about your skin tags? Don’t be! Now that you know about these ingredients, you can remove them easily & naturally.
If you drink this every morning, you could help protect yourself from viruses, bacteria, and you can balance pH levels & improve digestion.
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
Restorative yoga poses have an amazing ability to benefit the nervous system. Feel human again when you practice these five poses.