How Well Does The Flu Vaccine Work?
Flu season is approaching and if you are going to get a flu shot, you may want to read this to see if it can actually prevent you from viruses.
Flu season is approaching and if you are going to get a flu shot, you may want to read this to see if it can actually prevent you from viruses.
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try these juice recipes to lower cholesterol.
Could this one herb be responsible for lowering cholesterol, flushing toxins from your system, & boosting your immune system? Find out here.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
The amazing health benefits of turmeric are hardly believable, but you better believe them. In fact, we’re ready to prove them to you!
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
If you are trying to increase mobility or joint circulation in your knees, this stretch is what you need. Your knees may feel rejuvenated.
The trick to working with aromatherapy is to go with your gut (and your nose, of course) & use scents that you enjoy. Try these DIY blends.
Sciatic pain can make everyday motions seem impossible. Try this 10-minute remedy before bed to help put a natural end to your pain.
If you haven’t started eating water-rich fruits and vegetables, now is the time. Doing this will help to make your skin youthful & healthy.
Acne scars can make you self-conscious of your appearance. Go the natural route to help get rid of them by using these lemon recipes.
Not sure how to take our herbal supplements? Want to know if you can take less? Here is a general guide to taking our herbal supplements.
Did you know that Epsom salt isn’t even salt? It has some incredible healing properties for a variety of health conditions. Find out what they are.
Did you know the average American has 20lbs of waste in their colon and digestive tract? Use these two recipes to help cleanse your colon.
Having trouble going to sleep? Don’t you want 8 hours of sleep without taking sleeping pills? If so, start drinking this tea every night.
If you want to inspire your palate and flavor combinations while making healthy lifestyle changes, use these fun smoothie accessories.
If you have kidney stones, you need to start drinking this magical concoction every day. It may also help to inhibit cancer cell growth!
Sometimes it is necessary to go to the dentist if you have chronic tooth pain, but you need to rid your body of those chemicals. Here’s how.
Have you heard what jojoba oil can do for the body? If you haven’t started using this oil, here are the benefits & uses of this amazing oil.
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