6 Green Tea Benefits For Health And Beauty
How healthy is green tea? Well, regularly consuming it could reduce your cancer risk, improve cognitive function, and help with weight loss.
Soothing After Sun Spray To Restore Damaged Skin
Today, September 21st, is the last day of summer, which means sunny days are dwindling away. Use this spray to soothe sun-damaged skin.
Soothing DIY Bath Salts For Cold & Flu Season
Rather than using medications that can make you feel drowsy at work, it is better to soak in a bath with these bath salts to feel better.
7 Natural Remedies To Help Get Rid Of Warts
Warts may not be lethal, but they can be annoying and embarrassing. Use these 7 tips to help get rid of warts naturally.
6 Superfoods That Improve Your Blood Flow
If you are looking to improve your blood flow, then you need these foods in your life. Add them to your diet to increase circulation.
Top 5 Probiotic Strains And Why They Are Important
Are you getting the most beneficial probiotics to help boost digestion and immune function? Discover which strains are the best ones to consume.
Intensive DIY Eye Cream To Decrease Puffiness
Don’t want to wake up with dark circles or puffy eyes? Apply this soothing eye cream before bed and wake up looking hydrated and refreshed.
The Dangers of Baby Formula
The processed ingredients in baby formula can lead to an increased risk of heart disease and diabetes. Find out why breast milk is the best milk.
Spice Up Your Memory With 1 Gram Of Turmeric A Day
People who are at risk of developing cognitive diseases could reduce their risk or improve their condition with 1 gram of turmeric daily.
Kill Your Sinus Infection With This Simple Remedy
Don’t let cold and flu season get you all stuffed up. Use this all natural sinus remedy to protect your sinuses and keep them healthy.
5 Best Fruits For Diabetics On American Diabetes Association Alert Day
On American Diabetes Association Alert Day (March 27th, 2018), we wanted to give you the best fruits to eat if you have diabetes. Learn more here.
Natural Remedies For Epilepsy Awareness Day
Epilepsy Awareness Day is March 26th and we want to spread awareness about this disease, which affects 50 million people around the world!
Remineralization 101: How To Avoid Cavities
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
4 Reasons Why You Need Burdock Root In Your Life
Do you need help reducing blood pressure? Perhaps you need a digestive aid. Either way, turn to burdock root to naturally remedy these and more.
What We Learned At The Health & Fitness Expo
It’s amazing what you can learn when you attend these free expos. You may be interested to know that we found things to lower cholesterol!
How To Avoid The Secret Causes Of Childhood Obesity
September is National Childhood Obesity Awareness Month. Learn how your children can have a healthier future by following these steps.
Top 5 Reasons You Should Stop Eating Chicken
March 19th is National Poultry Day, but why eat more of something that is worsening your health? You should avoid chicken for these reasons.
Knowin’ Your Colon: 10 Foods To Improve Colon Health
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
Moringa: The Herb That Helps To Kill Cancer
If you keep your eyes peeled, there are herbs with amazing superpowers that exist in the world. Try moringa to fight cancer cells & diabetes.
How To Get All Your B-Vitamins On A Vegan Diet
Didn’t think that you could get all your B vitamins on a vegan diet? Well, you can, and we have listed the best vegan B-vitamin sources!
