Wellness & Prevention

Headaches

Headaches

More than half of all headaches are clogged colon-related. Where there is headache, there is constriction and where there is constriction there is blocked energy and blood flow.

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Beware of Protein Health Bars

A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.