7 Foods That Strengthen The Immune System
Don’t let yourself get sick! Keep your immune system strong by incorporating these foods into your diet. Find out what they are here.
Say Goodbye To Joint Pain When You Drink This
Don’t let joint paint dictate how you live your daily life. Try this pain-relieving smoothie that is better than anti-inflammatory drugs!
6 Natural Remedies To Help Those With Strep Throat
Fall is the time when school is back in session and viruses seem to be spreading. Avoid getting strep throat by using these natural remedies.
Raise Your Spoons For National Cereal Day 2018
March 7th is National Cereal Day and we have interesting information for you about this breakfast classic? Do you know what it was used for?
How Well Does The Flu Vaccine Work?
Flu season is approaching and if you are going to get a flu shot, you may want to read this to see if it can actually prevent you from viruses.
Curb Sugar Cravings With These 2 Ingredient Mints
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
Benefits of Dry Brushing And How To Do It Right
What’s all the hype around dry brushing? Try this popular Ayurveda practice to promote healthy lymphatic flow and decrease cellulite.
6 Juice Recipes That Can Help Lower Cholesterol
Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try these juice recipes to lower cholesterol.
Lemongrass Can Lower Cholesterol & Boost Immunity
Could this one herb be responsible for lowering cholesterol, flushing toxins from your system, & boosting your immune system? Find out here.
6 Natural Remedies To Help Those With Meningitis
The inflammation from meningitis typically induces headaches or flu-like symptoms. Attack the problem before it worsens with these remedies.
Turmeric May Be The Best All-Natural Antibiotic
Studies have shown that this ingredient may be responsible for killing cancer cells, boosting immune function, and improving memory!
Eating These 8 Foods Can Help Clean Out Your Arteries
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
Turkey Tail Mushrooms: Can They Help Fight Cancer?
Consuming turkey tail mushrooms may help in the fight against cancer. What makes these common mushrooms so powerful? Find out here.
3 Health Benefits of Turmeric
The amazing health benefits of turmeric are hardly believable, but you better believe them. In fact, we’re ready to prove them to you!
Why You Need To Stop Throwing Away Avocado Pits
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
Try These DIY Face Masks To Keep Your Skin Healthy
Do you want to care for your skin and keep it looking younger in the process? Start using these three face masks that hydrate and heal!
This Stretch Makes Your Knees Feel 10 Years Younger
If you are trying to increase mobility or joint circulation in your knees, this stretch is what you need. Your knees may feel rejuvenated.
DIY Aromatherapy To Calm Anxiety & Improve Sleep
The trick to working with aromatherapy is to go with your gut (and your nose, of course) & use scents that you enjoy. Try these DIY blends.
How To Poop When You Can’t Without Using Laxatives
Tons of people suffer from constipation, but what are they doing to help regulate their bowel movements? Try these tips to help you poop.
Olive Leaves: A Natural Remedy That Is So Abundant But Hardly Used
Have you ever come across a natural remedy that works for almost anything? Well, we did, and we want to share it with you. See what it is!
