Turkey Tail Mushrooms: Can They Help Fight Cancer?
Consuming turkey tail mushrooms may help in the fight against cancer. What makes these common mushrooms so powerful? Find out here.
3 Health Benefits of Turmeric
The amazing health benefits of turmeric are hardly believable, but you better believe them. In fact, we’re ready to prove them to you!
Why You Need To Stop Throwing Away Avocado Pits
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
Try These DIY Face Masks To Keep Your Skin Healthy
Do you want to care for your skin and keep it looking younger in the process? Start using these three face masks that hydrate and heal!
This Stretch Makes Your Knees Feel 10 Years Younger
If you are trying to increase mobility or joint circulation in your knees, this stretch is what you need. Your knees may feel rejuvenated.
DIY Aromatherapy To Calm Anxiety & Improve Sleep
The trick to working with aromatherapy is to go with your gut (and your nose, of course) & use scents that you enjoy. Try these DIY blends.
How To Poop When You Can’t Without Using Laxatives
Tons of people suffer from constipation, but what are they doing to help regulate their bowel movements? Try these tips to help you poop.
Olive Leaves: A Natural Remedy That Is So Abundant But Hardly Used
Have you ever come across a natural remedy that works for almost anything? Well, we did, and we want to share it with you. See what it is!
5 Superfoods To Keep Your Colon Healthy
Colon cancer is the number two cancer killer. Keep your colon and digestive tract healthy by regularly consuming these superfoods.
10-Minute Natural Remedy To Help Relieve Sciatic Pain
Sciatic pain can make everyday motions seem impossible. Try this 10-minute remedy before bed to help put a natural end to your pain.
The 7 Top Water-Rich Foods For Glowing Skin
If you haven’t started eating water-rich fruits and vegetables, now is the time. Doing this will help to make your skin youthful & healthy.
Use This Alkaline Concoction To Flush Your Gut
If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.
Easy Exercises If You’re Overweight With Knee Pain
Don’t think that exercising is impossible if you are overweight & suffering from knee pain. Use these exercises that don’t hurt your knees.
Get Rid of Acne Scars With Lemons
Acne scars can make you self-conscious of your appearance. Go the natural route to help get rid of them by using these lemon recipes.
Walking 30 Minutes A Day: The Benefits Are Amazing
Walking is such an ordinary exercise, but the benefits are extraordinary! Walk every day for 30 minutes and you could change your health.
How To Take Herbs
Not sure how to take our herbal supplements? Want to know if you can take less? Here is a general guide to taking our herbal supplements.
Health Problems That Can Be Helped Using Epsom Salt
Did you know that Epsom salt isn’t even salt? It has some incredible healing properties for a variety of health conditions. Find out what they are.
Drink This To Help Improve Your Respiratory System
It’s that time of year when people are getting sick. Take a natural defense and boost your immune & respiratory health systems with this.
Here’s The Best Sleeping Position For Your Body
Is your sleeping position hurting your body? You could be feeling so much healthier by sleeping in a different position. Find the right one!
Get Rid Of 20 Pounds Of Colon Waste With These Recipes
Did you know the average American has 20lbs of waste in their colon and digestive tract? Use these two recipes to help cleanse your colon.
