Wellness & Prevention

The Dangers of Microwave Ovens

The Dangers of Microwave Ovens

Some people worry about the possible side effects of microwave ovens. These people believe that microwave ovens alter the molecular structure of foods. Normally with natural heat (like with a conventional oven), food cooks from the ‘outside...

The Calcium Conspiracy

The Calcium Conspiracy

Calcium is an essential mineral to the body. The body’s bones and teeth are primarily comprised of Calcium. Calcium is the fifth most abundant element in the human body and occurs mainly in the bone. The body...

Vitamin B12

Vitamin B12

Vitamin B12 is a water-soluble member of the B-complex vitamin family. It is one of very few vitamins that contain essential minerals that are beneficial to women during pregnancy. Vitamin B12 Benefits Vitamin B12 has many benefits...