Vitamin B12 is a water-soluble member of the B-complex vitamin family. It is one of very few vitamins that contain essential minerals that are beneficial to women during pregnancy. Vitamin B12 Benefits Vitamin B12 has many benefits to the body including: Healthy metabolism of nerve tissue Maintaining iron levels in the blood Improves memory and […]
You may have heard that life and death, sickness and disease start in the colon. To physically heal the human body of any degenerative disease, you must place emphasis on cleansing first and foremost, and if necessary, repairing. A selection of diseases and challenges of the colon include: Colitis Colon cancer Diverticulitis Diverticulosis Ulcerative colitis […]
While most true and committed vegans who are astute pertaining to human health, diet, and nutrition are generally healthy, some vegans are actually sickly and unhealthy. The reason for this is nutrition. You see, vegan only means a diet that is free of animal products. It doesn’t automatically equate to a healthy diet that is […]
First discovered in kelp, Iodine is a very important mineral that dates back to 1812. It was extracted and named “iodine” because of its violet color. The term “ion” is the Greek word for violet. Benefits A naturally occurring substance, Iodine is a crucial part of the thyroid hormones that monitor the body’s energy levels. […]
The pain is there for a reason, as a sensor (that something is wrong or not right, damaged or impaired), and also as a reminder!
Geographic tongue is an inflammatory, typically chronic, tongue condition that affects about 2% of the American population.
Plants should be the first choice because they are the best sources of essential fatty acids.
The rewards of exercise extend far beyond slimming down or adding muscle tone.
Ozone is one of the most beneficial substances on this planet, and the BAD science you may have heard quoted on the news may be causing you to subconsciously be afraid of nature, and therefore, a part of life itself. They tell you that somehow hydrogen plus nitrogen or sulfur equals ozone. H + N […]
Childhood fevers can be frightening, mostly because they are misunderstood. A fever is an increase in body temperature above the “normal range.” But the definition of “normal” can vary from person to person. Body temperature also varies with different levels of activity and at different times of the day. Medical texts differ in their definition […]
Copper. It has a multitude of benefits. We wear it; we cook with it; we decorate with it; and we work with it. But, one of the most important uses of copper is as a dietary supplement. We can’t live without it. Our bodies require a certain amount of copper, on a regular basis, to […]
There are several important guidelines to follow in order to perform a true fast.
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