What You’re Breathing In When You Sit In Traffic

traffic-problems

Everybody who drives a car knows the perils of sitting in traffic. After so many hours of watching taillights and inching across the roads, it can take a toll on your body. With more and more people on the road, your increased inactivity in the car may have you at risk for developing a variety of health conditions.

 

When you are inactive, your risk of developing diabetes, heart disease, or weight problems increase. Add that hour or so of traffic everyday to your inactivity and you are headed down an unhealthy path.

 

Inactivity aside, you are probably unaware that air pollution in your car is a real thing. Closing the windows, relishing in the air conditioning, and jamming out to the radio doesn’t seal you off from air pollution. There was a study conducted that found that air pollution in your car is a real thing. In fact, it’s 15 times worse than walking around outside.

 

We are going to get a little sciency for a second, so bear with us. Every car has a ventilation system, but each system doesn’t prevent large matter from entering your car. Basically, this means that pollutants are getting trapped in your car and you are breathing that polluted air.

 

How much time do you spend in your car? The number of hours spent in a car varies from person to person and from city to city. On average, people in Boston don’t spend as much time in traffic as people in Los Angeles. The data suggests that drivers 16 and up spend an average of an hour in the car on each commute. That’s two hours a day in the car, people!

 

When you are behind the wheel for hours every month, the findings show that the air you breathe exceeds the World Health Organization’s (WHO’s) limits. Cars emit many pollutants, including carbon monoxide, sulfur dioxide, and nitrogen oxides. Those fumes manage to creep their way into cars, which is dangerous for your health.

 

The best thing you can do to have the freshest air in your car is to roll up the windows and recirculate the air. Unless you’re driving through the woodland hills with your face out the window like a dog, keep those windows rolled up. Recirculate the air in your car by pressing that little button by the air conditioning. Every now and then the car may get stuffy if two or more people are in it. Pull in outside air for a few minutes, go back to recirculating the air, and repeat that cycle.

 

Keep your air fresh, people. Keep those lungs healthy.

 

Source: http://articles.mercola.com/sites/articles/archive/2016/09/14/car-air-pollution.aspx

2016-10-14T09:13:38+00:00

Related Questions

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    Q: Thank you so much for doing all that you do. I wish that you were in my everyday life...If I ever come to Cali, I hope to be able to take you up on some of your services. I have given your site out to many people that cross my paths...most recently, a man with diabetes who is going blind. He seemed to be quite thankful for your info...I do hope that he contacts you...and my friend who perhaps has a problem with a parasite(s). But me....okay just waiting for tax refund and then I will hit you up for another full-body detox...and perhaps a parasite kit myself...as it is sad but true..with my current boyfriend careless but kind...I now have a problem with genital herpes...a small breakout every other month...I eat well for the most part...ofcourse it could be better. But the stress is hish...I am working on that. But my question is...would an air purifier do me any good? You see I live in Dundalk, Maryland...near baltimore...near a Steel plant, and a yeast plant, and close to the military practice bombing sites, and other military negative stuff, and the city polluted with car pollution, tons of light pollution, and they spray for mosquitos...then I go to work and I work at a place called ABC Supply...great place right, well the stress is high, and the building we work in is shot...I swear there is mold under the carpets in one of the rooms...the ceiling is constantly leaking and we don't know what from...and the fumes from forklifts and the asphalt from the shingles...the filterfrom the intake gets changed like once a year...but is filled with 'shit' probably in a day or week. So the answer is to get a new job and move...yeah I know...I just don’t know how to do it...or where to go. Since I moved here, I have a problem with my ears...filling up with water or histimine or whatever...usually if I don't drink enough water near my menstrual cycle...I went to a doctor once and basically walked out of the office telling him what to do for his cold...yasee..he was no help...I knew more than him already....these past two years have been bad for allergies. Now, my ears and my throat...my nose too...though I do clean it out with water and that helps. I am not the only one. In the past two years there is a great number of people who say the same thing...they have never had a problem with allergies until these past two years. My grandmother and next door neighbor are two..but many more...well they just started up that steel mill again probably about that time...they sprayed hard core for mosquitos right before my grandmother started having problems...global warming for one...and i dont' know..but two years ago I was involved with a group of people sending out petitions against an LNG liquid natural gas plant that would bring in a ship two times the size of a football field and a huge pipe line to pennsylvania, and a skyscraper of a building to store the gas. Well...we fought against it...but apparently the gas company has more say than our own local government...I don't know...but hear about it every once in a while that they are still trying to get it built. So, an air purifier?? what do you think? Much Love and Health and Thanks!! Peace, RESPONSE: Thank you so very much for your words, Beloved. Much obliged from the heart!

    A:

    In regards to your question: Oh yes! By all means purchase an air purifier or an ozone machine (which will actually be best or better for you). Make sure you detox (FULL BODY DETOX) periodically, consume ACTIVATED CHARCOAL, and take plenty of IODINE PHOSPHATE as sea weed is great for neutralizing the effects of radiation.

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    Q: I think it is interesting that you spend a lot of time pushing your personal opinions and share limited advice. What do you understand about integrity and professionalism? Or even respect for others? I do not see it. If people are looking to you for help why do you spit on their problems? I was researching your site to help a client resolve their addiction to smoking. I have to say I was sadly disappointed to read your article. It is not helpful nor is it informative. In fact it enforces shame and negativity on those who seek help and positive life changes. I would hope you could restructure your article to benefit all. It would be beneficial to check out higher consciousness sites on herbal healing. I wish for you in this moment to find peace and resolve your anger and prejudice that is so apparent in your articles. Love, light and peace.

    A:

    YOUR perception is not MY reality, Love. I am doing me and you do you. Tell you what: you do what I am failing to do or what you feel I am failing to do. This would be more appropriate. Pick up the ball where you deem it dropped. Talk is cheap and actions speak. I have done the actions and am doing them (read the reviews and testimonies on Dherbs.com). It speaks for itself. My new smoking article will reflect where I am presently, but it will still blast the ignorant cigarette smokers. One can't just blame government and the cigarette industry for the actions of the dumb cigarette smoker. Dumb and weak Americans must also foot partial blame, actually most of it, because they had a choice and there was no gun to their head forcing them to smoke. These people were simply weak and stupid and not to mention unconscious. Period! It doesn't sound nice but it's factual and truthful. I don't sugar coat the truth because sugar is a poison! The first article was written 6-7 years ago and that's why it's so brief. Thank you for visiting the #1 website in all-natural herbal products and raw uncompromising information that people all across the world are eating up and just can't get enough of.

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    Q: I got a speeding ticket in late October. I sent in for traffic school. I have not signed in for internet or physical traffic school. It is to be completed by Jan 20, 09. What can I do to release this?

    A:

    If you signed up for traffic school you entered into a contract, and are lawfully bound to perform your duty. You should sign up as soon as possible, and get it out of the way.

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    Q: I have thyroid problems. I am extremely cold sensitive. I spend the majority of the year cold. My hair is thinning. I would like a supplement instead of medication. Real Life health food store told me to take Kelp. I don't know if I have given it enough time. What do you recommend?

    A:

    Please read our "THYROID GLAND" article" in our article section. Herbally, I recommend our THYROID FORMULA, ELECTRIC GREENS CELL FOOD, and IODINE PHOSPHATE Formula. Kelp is a seaweed and all seaweeds are good for thyroid problems.

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    Q: Why do people that have herpes, have less outbreaks as time goes on? I have read your articles on this disease, and I also have listened to your audio articles.

    A:

    Simply because slowly but surely as people accept the fact that they have been diagnosed with the insidious disease, they accept it and it quells anxiety. It is initial anxiety that causes outbreaks in the first place.

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    Q: I am a woman have a large uterus fibroid (the ultrasound shows), it's located outside of the wall of my uterus. I do not have the serious symptoms of bleeding or heavy pains, I have 7 days normal monthly cycle, but I am feeling discomfort and soft pain in my abdomen while I am walking or moving and sometimes bloating. Generally I do not have any other health conditioning at the moment. I am a skinny person, my weight is 85 Lb. and my height is 4'10" I want to get out of this problem as soon as I can , is your fibroid shrinking tea or supplement is working for me. Also please tell me who or which manufacture makes these produce and supplements. Are they acceptable by the US health department?

    A:

    Please read our "FIBROID TUMORS" articles on our site for remedy and recourse. All herbs will work for you, Beloved. Our products are not approved by government. We manufacture our own products. Educate yourself which you can do by reading through many of our articles on our site.

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    Q: Are there any herbs or remedies for Skin moles? My family has them on there face, neck, arm, and legs. Can you pull them off? Some people say if you do that, you will bleed for hours. Is this true?

    A:

    YOU CAN HEAL FROM MOLES! CONSIDER THE Following: the following is a healing account of a mole by my good and dear friend Paris Chatman. This is my story and how I healed my face of my mole. I developed a small growth in 1997 on the left side of my face. Over the years it slowly increased in size and until recently it reached 0.25 inches. I had been on and off a healthy diet for over ten years. I could not ever commit to 100% good health, which I felt deep down, was the root cause of why my pathologies either remained or kept returning. Once this mole reached 0.25 inches I knew that it was time to really make a committed choice regarding my eating habits. I was convinced that it was my eating habits and thinking life style that contributed to the growth of this mole. It was only getting bigger which really concerned me. I took one final measurement and made the intent to eat an organic vegan diet, which would be mostly raw (not exclusively). I then purchased several bottles of BLOOD AND LYMPHATIC FORMULA and the HAIR SKIN NAILS FORMULA. I knew that my skin pathologies were a result of toxic blood and the toxic blood was a result of a toxic diet. So just having made the intent alone caused a change in my body chemistry. I do not have the medical explanations for what happened. All I can say is the day after I measured my mole and made the committed intent to live a healthy mental & physical lifestyle, the mole began to crack at one of the edges. This was just the next day. Then I realized that my body & mind are incredibly powerful...more than I ever realized. I thought that if I took the herbs that I purchased then I would help my body on the inside cleanses the blood and the end result would be a beautiful healed complexion. I took 5 capsules of the BLOOD AND LYMPHATIC FORMULA and 3 capsules of the HAIR SKIN NAILS FORMULA daily. Then I broke open 5 capsules of the HAIR SKIN NAILS FORMULA and put the herbs in a small dish and mixed it with distilled water (about three tablespoons). I then put this mixture in the base of my facial steamer. I bought this facial steamer from savon's for only $20.00 many years ago and this was the best use I got out of it ever! I put a towel over my head and allowed the steamer to infuse the herb mixture into my skin/mole directly. Once I was done, I lightly patted my face dry and applied a paste I concocted with OZ OIL and the HAIR SKIN NAILS FORMULA. To make the paste, I broke open another 5 capsules of the HAIR SKIN NAILS FORMULA and put the powder in a small dish and added 1/2 teaspoon of the OZ OIL...just enough to create a paste. I applied the paste directly on the mole. I felt a sensation in the mole area, which went away after a few minutes. The next morning I washed my face using a chemical free, fragrance free, soap and once I patted my face dry, I noticed the mole had begun to crack more around the edges and the edges that cracked the day before had turned black and hardened. I gently touched the hard black area and it came off as if it were a scab that healed and underneath was healed skin. I kept doing my routine and I am not kidding in three weeks the mole had broken off bit by bit and was gone and my skin was healed completely. I look in the mirror each day and am amazed that a mole that frustrated me for nearly ten years was gone in just three weeks once I made the intention and commitment. This process was repeated as follows: Herbs (BLOOD AND LYMPHATIC FORMULA & HAIR SKIN NAILS FORMULA) were taken daily each morning with distilled water Facial steaming with the herbs: twice a week (I chose a Sat and Sun because I worked during the week and had little time) The herb paste was put on the mole every night. Each morning or whenever the mole looked ready, I touched any hardened black areas so they could fall off. I ate a 98% raw vegan diet, drank distilled water. I have a very light brown circle on the area were the mole used to be. This is fading each time my skin does its normally shedding process. This is what happened to me. I have been and still is 100% committed to a healthy vegan (mostly raw) diet and healthy thinking lifestyle. I listen to my body now. I can only speak for me. I am sincerely blessed and am happy for the opportunity to share my story.

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    Q: Hello, I am having some serious issues here. I have a history of depression/anxiety and female problems. About a month ago I had my second miscarriage and after that it seems like my health just went downhill. I was having severe dizziness and headaches and then I started having breathing trouble. The doctors have said it's just bronchitis and my anxiety and that I need to take my meds so I have started back on my antidepressants/anxiety meds. My health doesn't seem to be getting any better. I'm having terrible stomach problems, no appetite, and my nerves are killing me. I'm also having muscle aches in my arms and legs and I'm having back and chest pains, please help me with some kind of advice. I've read through some of your articles but I'm still confused about what to do?

    A:

    When you feel like this it's a sign that you need to reboot your system (body) and you do this by Detoxing your body and eating a healthy diet in addition to positive thinking. Start with our FULL BODY DETOX followed by our TOTAL WOMAN CLEANSE. Drink our ENERGY TEA while doing your cleanses. You'll bounce back, Beloved.

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    Q: I read in a health article that Kale may not be the best for people with Gallbladder problems. Is this true, or false? We are taking your Liver and Gallbladder. I works very well. We have started to eat vegan, and raw food diet.

    A:

    Fresh, organic, raw Kale is excellent for the entire body! Eat up and enjoy! Glad you are enjoying our Liver-Gallbladder Formula!

    Article:
    Liver Problems

    Product Links:
    Liver and Gallbladder Formula

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    Q: A friend told me about your site. I began to read about your Full Body Cleanse. I must admit that initially I was very skeptical about the information given to me, especially since I had never heard of your company, but as I read the articles listed on your site I was so amazed and enlightened. A few years ago I was diagnosed with hypertension and just last year with hypothyroid. I've had irregular menstrual cycles during my entire life. For the past two years my menstrual cycle has really been out of whack, it would come on for a few days go off a day and began menstruating again.... this has been for two years. I have had no real intimacy with a man because I was always afraid that my menstrual would start. About a month ago I thought I was having a stroke which was diagnosed by the neurologist as Bell's Palsy. I am 29 years of age soon to be 30 and all of these things have been going on with me. I have tried pharmaceuticals, which I am still on. When my doctor diagnosed me with hypothyroid he figured that the thyroid medication (levothyroxine) would eventually regulate my menstrual. I have been on this same medication for nine months and still no relief. I was once on one hypertension medication (hydrochlorathiazide) but now have to take another one along with this one because it was not regulating my blood pressure(enalapril). I hate medicine and I am tired of being on all of these drugs that I know are no good for my body. Along with those health problems I am an obese woman, of course my doctor says that this could be from my hypothyroid disease so does this mean I will never be able to get down to a healthy weight? I get so frustrated with things because I try to stay on top of my health and it seems like every time I go into see my doctor there is something new. Since the thyroid medication did not regulate my cycle he is now having me checked for polycystic ovarian syndrome. I don't want to risk my ability to have children by allowing these doctor's to do procedures on my body that will make me barren if that is the case. I am also having problems with acne and skin dryness in some areas of my face. My past doctor told me to use Neutrogena Acne Wash daily and the Neutrogena Facial Lotion that goes along with it. I have been doing this for several years so where is the relief? So I reluctantly began to read your articles and was awed, amazed, shocked, baffled. I am very interested in hearing your opinion about these issues that I am faced with and what you would recommend me do. I thank you in advance for taking the time out of your day to respond to this lengthy e-mail.

    A:

    You are too young to be dealing with so many health issues. These are all issues that can be eradicated with a proper diet, consisting of fresh fruits and vegetables and eliminating processed junk food and animal products completely.
    You should start with the Full Body Cleanse followed by The Female Cleanse. The Female Cleanse will help regulate your menses. You should then perform the 10 Day Colon Cleanser.

    Take the following when you are done with your cleanses: For Thyroid: Take Thyroid Aid and Iron Formula for Hypertension: Take the Cardiovascular and Circulation Aid Formula. For Acne: Take the Blood and Lymphatic Formula and use our Oxy Oil after every face wash. 

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    Q: I would like to know, when taking several of your products as part of everyday good health regimen, is it still necessary to take each supplement 2 hours apart? I am currently taking, energy, metabolism, alkaline, magnesium and joint. Thank you

    A: Yes, you want to allow your body time to absorb each of the supplements. It's best to allow 1-2 hours in between taking each formula.

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    Q: I am beginning a career as an artist but I am a single mother. I have worked in many corporate offices as a temp. I have attempted attending schools for things I thought would make me money. I really want to be a successful artist but I also have to take care of my son and work on art and work on my freelance contracts. I do not make the money I want or live where I want to live yet. I help my mother with her bills, I buy groceries and cook for everyone, I work at my uncles center for children and out of an art gallery at the homeless shelter as well as attend courses regarding the art business. I am doing it all without acquiring debt but I would like to know if it sounds like I am doing enough. I live a very lonely life, no real friends, no boyfriend. The only "kicks" I get are smoking a little weed and drinking a little wine here and there. I take my son to school and pick him up daily. I made sure I got him into one of the top schools in my city I also try to teach him and read to him as much as possible and keep him out of trouble. It gets hard. How do I stay motivated? I think the thing that bothers me most is uncertainty and the lack of money I have right now. How do I get to the next level financially without acquiring debt or having to fight traffic and deal with crazy attitudes every day?

    A:

    I apologize for the very delayed response, we have been experiencing technical difficulties.  I first would like to commend you on your ability to prioritize in such an effective manner.  Your life sounds like one lived in great service to  and love of others.  However, it is also VERY important that you receive energy from others so that you do not become too imbalanced.  Balance in life is crucial in all things (spiritual, physical, cognitive, relational etc).

    Your loneliness is your heart's/spirit's way of asking for relational balance.  It will continue asking louder and cause difficulties in other areas of your life/being until you create this balance.  Your substance use (and thank you for your honesty) only temporarily masks the loneliness, but drugs can only make it worse.  You see, drugs block us from becoming skilled at creating healthy relationships because they numbs us by turning down the volume on our brain's natural pleasure-centers.

    Additionally; keep in mind:  Your first fruits are always to be consumed by YOU!  You must always place yourself first, even before your son.  In example:  Airlines direct you that in the event of trouble you are to place your own oxygen mask on first.  You can be of no use to your son if you are unconscious due to lack of oxygen.  Similarly, if you give all of your fruits to others, you will have no "seed" or energy to produce more fruit.  

    You must give to you first!  Then you have the energy to give to others.  It teaches others how to give to you, how to love you, how to respect you and your needs while giving them the opportunity to reciprocate by giving to you.  This is how we balance giving.  Don't worry if it feels selfish at first, it definitely will seem that way, to you and possibly others.  Its just the change of tides making everyone feel a bit uncomfortable - but this will balance out in time as you become  more skilled at receiving and feel more worthy of others' care .

    I realize you have asked several other questions, however I have addressed the one I feel will help unblock your energy and allow you to see that the answers to the other questions have always been right before you.  We are born with everything we need to accomplish our goals, we only need to focus on the proper utilization of these gifts and resources.  If you couple this skill with fearlessness and belief in oneself, you will win.

    This communication does not constitute a client/coach relationship.  This is for information purposes only.

    Life is simply beautiful! 

    Enjoy your Self!

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    Q: Hey wassup Dherbs.com, I got a question about when people try to say they clean the meat with vinegar and citruses before they cook it. What does "cleaning" the meat have to do with the pesticides, worms, and other harmful things added to the meat? I read from your articles that the worms have a shell that forms in very high temperatures so it doesn't kill them.

    A:

    You can't clean meat, Beloved. Period! Folks are doing something just to be doing something! All meat is corrupted and toxic! Period!

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    Q: I finished my FBD yesterday. Is it normal for people who have done detox hard to eat food I used to eat? I mean meat, fish, etc...I don't have that much appetite somehow. Is this normal? I am thinking about doing Female Cleanse in a week or so...My question is how many time do I need to cleanse my body? I understand it is depend on person but I need to find out.

    A:

    We would recommend to incorporate as many of the raw foods you ate during your cleanse into your diet post-cleanse. Try to find a balance with healthy, nutrient-dense foods.

    A person can detox 2-4 times per year to cleanse their bodies of any impurities acquired due to lifestyle and environmental factors.

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    Q: I just came across this information, and I am VERY CONFUSED! I have recently come into consciousness about my health, origins, spirituality, etc. I am an avid reader of your site, and I am preparing to purchase your Full Body Detox. But, PLEASE TELL ME IF THIS IS TRUE: That on December 31, 2009, we (as a people) cannot buy any herbs, nutrients, without the prescription of a doctor (Codex)? I've been reading many articles, but due to brain overload it's very hard for me to comprehend. Does this mean there will be no more Dherbs.com, or health food stores selling herbs? Also, if you happen to write an article on this can you please let me know about an "urban legend" that there was a "world" meeting among leaders, and Oprah was the only black woman in attendance, and that legislation like Codex was brought into the forefront to decrease the Earth's population. After reading some articles, I could see a connection with this "urban legend", when one stated that Codex could possibly kill 3 billion people. I know you have mentioned it briefly in a Q&A on your site as well as an article on Hybrid Foods, but I am seeking your wisdom and commentary due to your ability to explain in layman's terms. I hope you can answer my questions as myself and many others look to your site for Overstanding.

    A:

    Not true! Don't waste your time worrying about Codex A. Think positive, Beloved! The urban legend is laughable. Many people just like to think negative, so they create negativity in their life. That has nothing to do with Codex A, but their own thinking! You can relax, Beloved!

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    Q: I have been reading a lot lately on HCG levels and people who have acquired HCG injections to lose weight at a fast rate of speed. Ultimately, if I understand correctly, HCG is a fertility booster. Would the fertility kit your company produces have the same effect, and actually raise the HCG levels of a person's chemistry? I would much prefer to treat my body 100% organically/herbally. I have highly mixed emotions about allowing "doctors" to inject something into my body, if there is an alternative.

    A:

    Our Fertility Kit is 100% organic (natural) and does not only work on one level (i.e. HCG), but all hormonal levels in addition to balancing, strengthening, and toning the hormonal system. All hormones are raised to their necessary level with our fertility kit and regimen.

    It is unnatural to inject anything into the human body. It's a disrespect to the body which is perfectly qualified to do what it was designed to do if you just give the body what it needs.

    Follow your emotions (or gut instinct) about doctors and injection. Dherbs offers a safe and sane alternative. Give it a try! GO NATURAL!

    Take the Female Health tea along with the kit to enhance its effect and the chances of conception.

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    Q: I have white spots over 40 percent on my body and some very dry scaly dark spots on parts of my body. I read some place in one of your articles that with these specific herbs regardless of the skin disorder these herbs will help to reverse the disorder regardless of skin condition. Second I don’t have health insurance so I’m looking to you for help. Please help me. I don’t trust doctors. You go see a doctor for one issue and he prescribes a drug, next thing you know your back with five new problems and more drugs. So is there a combination of herbs for optimum health and well being? Something that will produce excellent health preventing any invader of any kind harming me. Protecting every important organ for optimum health and well being (i.e. colon, heart, lungs, liver). I just want to be 100 percent straight with excellent health

    A:

    Detox (FULL BODY DETOX) and then perform the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE. these kits should reboot your system.

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    Q: I have been anemic since my cycle started age 11. In the year 2001 I had the first tranfusion and found out that I had fibroids. At that time they were small. It took three years later to find out that you can shrink them and disolve them from a book called healing fibroids a natural cure. I have always been a heavy bleeder but in 2004 the bleeding got worse where i had to leave work to go to the emergency room. I got IV fliud and was told this is my normal period. I never had to go to the hospital because of bleeding too much. Any way in 2001 I was on the pill and taking iron 3* a day 325ml. Got off the pill because of the weight gain and was still bleeding hard due to everyday stress. 2006 I had two more transfusions with in 5 months of each other. All the doctors want to do is cut me. I refuse. After the last transfusion, I decided to get iron through IV. What a dissaster. The hospital gave me too many things at once. I was fine when I got home but, at 11pm I could not sleep too well. I began having heart palpitations. Rushed to the ER in such pain, I was in pain to stand up, in pain to sit down. I had to pace the floor and sit down and get back up again several times. The intense pain did not stop until I stood bent over my mother's lap for 10 mins. It stopped at 4:30am. Well they kept me for four days. Every test and xray done on me and they found nothing wrong with my heart. Good. But what on earth caused the pain. I have not been able to work for the past 3 years. Every time my cycle starts I lose a lot of blood, I am weak, I can't walk like a normal person and my heart is always pounding hard at every little movement I make. I blacked out in the shower in 2007. I am currently taking cold pressed wheat germ oil to put oxygen in my blood and to stop the pain in my chest. I look worn, my skin from head to toe is covered in scars, and I have no finger nails and my hair is greying all over. I am 36 and I am literally half dead. Can any of your products help me get me up off the couch and walking like a normal person again.

    A:

    Beloved, I recommend that you first perform the FULL BODY DETOX. After this kit, I recommend that you perform the FIBRIOD BUSTER CLEANSE AND REGIME. After this kit I recommend that you perform the 10-DAY SUPREME COLON CLEANSE. After this kit, I recommend that you perform the TOTAL WOMAN CLEANSE followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. While performing all these cleanses above, when drinking water make sure you add KHEMETIAN GOLD and OXY-DROPS to every glass of water you drink. In addition to performing these kits, please read our FREE articles and begin to properly educate yourself. There is healing from all that you suffer from!

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    Q: Hi, thanks for giving people like me some hope that we can all be healed. I recently bought the FULL BODY DETOX and I see where I need to drink distilled water for the first 2 weeks. I am unable to find distilled water here (Jamaica) but I see deionized water is that the same thing as distilled water?

    A:

    It's not the same water but it will do!

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    Q: I was watching some video on Dr. Sebi, and he mentions how the black people need to eat vegetables and nutrients, that are electically charged, complete, and ph balanced. Is that what your supplements are similiar to?

    A:

    Our supplements are 100% natural plant life herbs. Our products work best with foods that are raw like fresh fruits, vegetables, raw nuts and raw seeds. Cooking foods take out the natural nutrients and enzymes that are beneficial to our health. Keeping a raw food diet can play a major role in our health.