Why Conventional Deodorants And Antiperspirants Stink

woman-smelling-armpit

Nobody likes to smell bad. You don’t want to be that one person, who is the smelly one in the group, so you buy chemical products to ensure that you smell great. People spend nearly $1 billion on deodorants, deodorant soaps, and antiperspirants to mask body odor.

 

Scary chain emails have circulated about the dangers of using deodorants and antiperspirants, but they are not one in the same. Deodorants help mask body odor, while antiperspirants help reduce wetness under the arms or other areas (such as feet). And when it comes to deodorants and antiperspirants, more expensive doesn’t mean that the product is better for you. The ingredients are what matter.

 

What is Perspiration?

When we perspire, we are excreting and releasing toxins. It is a healthy bodily function that has been targeted as “undesirable” by many. The skin is the largest organ of the human body, and perspiration is the way it eliminates toxins. If you reduce the skin’s ability to do its job properly, it makes other organs and systems in the body work harder.

 

Antiperspirants work by irritating the skin to cause an inflammatory reaction, accompanied by swelling and expansion of the cells around the sweat glands. This reduces the amount of sweat that can get to the skin’s surface.

 

Why Do We Smell?

When we use deodorant, we are not affecting a bodily function; rather, we are masking body odor with fragrance and targeting bacteria via antibacterial agents such as Triclosan.

 

There are many causes of body odor:

  • Underlying condition or illness, particularly in the lymphatic system
  • Poor diet (e.g., meat, dairy, processed foods, refined starches and grains)
  • Stress
  • Smoking
  • Drinking alcohol
  • Taking drugs
  • Poor personal hygiene

 

Why Deodorants and Antiperspirants are Harmful

The vast majority of over-the-counter and prescription deodorants, as well as antiperspirants, are made with potentially harmful ingredients that can enter the bloodstream and hurt the body’s ability to function. For example:

  • Aluminum chloride is a known irritant that helps reduce perspiration, but also removes color from clothing and degrades fabric.
  • Propylene glycol is used to degrease engines and other industrial products.
  • Triclosan is a known irritant made from petroleum. It’s a synthetic antibacterial agent.
  • Aluminum zirconium tetrachlorhydrex (GLY) plugs the pores and stains fabric when mixed with sweat (It’s what leaves that yellowish tinge on your white shirts).
  • Stearyl alcohol slows the evaporation rate of water (sweat)

 

Aluminum has an affinity for the brain and human pineal gland (our spiritual center) and large concentrations of toxic aluminum develop in these body parts. Aluminum has been implicated as the number one cause of Alzheimer’s disease.

 

Side Effects:

Whether male or female, the underarm lymph nodes are impaired from the use of deodorant and antiperspirants. The

 

Lymph nodes are ducts that throw off toxins. When there is such a backup of toxins in the lymphatic system in the chest region, the nearby armpits suffer. The lymph nodes at the armpits become swollen and inflamed.

 

Have you ever felt a burning, tender soreness in your underarms? Ever developed a large and painful knot or lump (that lasts for days) in your underarms? This is the result of the chemicals in commercial brand underarm deodorants and antiperspirants, which is why they should not be used.

 

Natural Alternatives:

If you are experiencing redness, soreness, and/or inflammation (in the form of a large lump) under the arms, stop using that deodorant/antiperspirant. Perform a sea salt soak to help balance your pH level. Apply aloe vera to the armpit area (throughout the day). It may be beneficial to perform either our 10-day or 20-day full body cleanse to facilitate healing. After you heal, only use a good brand of deodorant (i.e. Alvera).

 

Individual herbs great for cleansing the lymphatic system include:

  • Echinacea root
  • Goldenseal root
  • Octillo
  • Lobelia
  • Mulein Leaf
  • Red Root
  • Wild Indigo Bark
  • Chaparral, and
  • Burdock Root

 

Good brands include Alvera, Aubrey Organic, and Avalon Organics. Tom’s of Maine brand products are a better choice than most commercial brands, but they now have antiperspirant varieties so try to avoid those. Double-check the ingredients on the stick, spray, or roll-on.

 

We also have our P.M. Detox Deodorant, which helps to alkalize your underarms and remove aluminum from previous deodorants or antiperspirants. This is an all-natural, risk-free alternative to deodorants with chemicals. The ingredients are active during the night and work to open sweat ducts to release toxins.

 

You can also use activated charcoal as a natural way to draw out heavy metal toxins from your armpits. Then you can use one of the natural deodorant recipes below.

 

A lot of people resort to crystal stick deodorants as an alternative solution. Make sure the crystal deodorant doesn’t list “alum” as an ingredient. Alum is short for “aluminum”, as in ALUM-inum (Alum + inum). It isn’t beneficial to your body if you think you are using a natural substance when you actually are not. There are no real studies that show alum or even aluminum, for that matter, cause cancer as scientists will not do a peer-reviewed study on the matter. It is up to you to decide wether you want to go all natural or semi-natural. There is no one way to go on this matter as your hormonal balance as well as diet can determine your need for deodorant in the first place.

 

Natural Deodorant Recipes:

When it comes to homemade deodorants, you may have to keep them on hand to apply more frequently when you start using them. Your body is detoxing the chemicals from the other deodorants. Here are a couple recipes that you can use.

 

Recipe #1:

  • ¾ cup arrowroot powder
  • ¼ cup baking soda
  • 4 tablespoons melted organic coconut oil

 

Recipe #2:

  • ½ cup organic coconut oil
  • ½ cup baking soda
  • 50 drops essential oil of your choice (cypress & rosemary for males, and lavender & lemon for females)

 

Mix the ingredients of whatever recipe you choose and store it in an airtight glass container. It’ll keep you smelling good and fresh when you need it!

2017-01-27T14:20:01+00:00

Related Questions

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    Q: Is Crystal Body deodorant spray safe to use? It's supposed to be all natural No Aluminum Chlorohydrate, Fragrance and Paraben free

    A:

    Did you read the "BEWARE OF DEODORANTS AND ANTIPERSPIRANTS" article? "Also beware of crystal stick deodorants. If the brand only contains mineral salts (i.e. 'Naturally Fresh' brand), you can take a chance. But just make sure "aluminum" is not an ingredient in any crystal deodorant you purchase. And because manufacturers are sneaky and tricky and only care about profits, make sure the crystal deodorant doesn't list "alum" as an ingredient. Alum is short for "aluminum", as in ALUM-inum (Alum + inum)."

  • Click here to view in a new window

    Q: What are the best natural deodorants do you recommend for someone who wants to go with an all natural product?

    A:

    These are listed in our ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book ($10) which you can download. You'll greatly benefit from this e-book: guaranteed!

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    Q: What foods in the "SAD" causes body odor ( smelly underarms)? What causes sweat to smell?

    A:

    What causes body odor as far as SAD (Standard American Diet) is concerned is MEAT (dead, slaughtered animal flesh), DAIRY PRODUCTS (liquefied cow snot/pus), REFINED GRAINS (Elmer's glue/paste), REFINED STARCHES (stiffening agent), and ACIDIC beverages.

    Underarm sweat stinks because our internal odors ooze out through our pores. The outer (condition) always reflects the inner (condition).

    Dead animals will naturally rot and decay and you know how a dead dog, cat, fish or rat smells ...right? Well, there you go!

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    Q: I was wondering if using baking soda as a deodorant and to brush teeth with was ok? I also purchased your AFRICAN-CARRIBEAN SPRING CLEANSER TEA tea, is it also supposed to make you lose weight?

    A:

    Not nessarily, this tea is a potent blood purifier and helps to cleanse the major eliminative channels of the body. Use ALUMINUM FREE baking soda for these purposes!

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    Q: Will you be adding healthier version of deodorants or tampons? Not really sure! These already exist on the market.

    A:

    Order the ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book ($10) for a whole listing of suppliers of deodorants and pads.

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    Q: My question is this, Will you make women and men deodorant in the future? A lot of products in the store are not healthy at all, and it leaves your under arm with a stain on the clothes.

    A:

    HAVE YOU READ OUR ARTICLE ON â€BEWARE OF DEODORANTS AND ANTIPERSPIRANTS†LOTS OF GOOD INFORMATION IN THERE! WE MAY PRODUCE THESE ITEMS IN THE FUTURE, RIGHT NOW WE ARE CONCENTRATING ON ALTERNATIVES TO DRUGS WHICH ARE KILLING PEOPLE, MORE SO THAN THE PERSONAL HYGIENE PRODUCTS. BUT I'LL KEEP THIS IN MIND.

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    Q: I have been battling endometriosis for several decades now and I hadn’t really found relief until I began educating myself and prescribing my own remedies…. conventional medicine seemed to be unable to help, save for surgery which only helped for a few months. I have recently experienced relief after learning to (avoid estrogenic foods, get rid of chemicals (perfumes, cleaning agents, sprays…), discontinuing relaxers and cosmetics, using natural deodorants, eating organic, eating raw foods, taking kosher supplements/vitamins that are bio-ready, refraining from sugar, drinking water, and so on…) …after a LOT of research and trial and error, I am beginning to feel better, though the progress comes at very slow intervals. My question to you is…how might I help the body clean the endometrial debris that may have attached itself in various places in the uterine area?

    A:

    KEEP GETTING EDUCATED! WE HAVE AN ARTICLE ON â€ENDOMETRIOSIS†ON OUR SITE UNDER ARTICLES THAT WILL BE HELPFUL. I RECOMMEND THE FOLLOWING DHERBS PRODUCTS: FULL BODY DETOXFULL BODY DETOX TOTAL WOMAN CLEANSETOTAL WOMAN CLEANSE After these kits, for maintenance: MOON CYCLE FORMULA FEMALE HEALTH TEA FEMALE HORMONAL FORMULA THE MOST IMPORTANT THING IS DIET AND LIFESTYLE. KEEP DOING WHAT YOU'RE DOING. LOOK INTO YOGA, ACUPRESSURE, ETC.

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    Q: I have hands that sweat until they drip and doesn't matter temperature. My feet sweat as well, hence I'm unable to wear open toe shoes which has a ripe environment for fungus. I also have a toenail fungus. I'd like to find something natural that I can take for my sweating hands and feet. Any sugguestion?

    A:

    Try or CIRCUL-AID FORMULA (3 capsules 2-3 times per day) for your sweating situation. Also, read our "â€TOE NAIL FUNGAL INFECTION†article on our "Articles" page.

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    Q: I have been a heavy smoker for eight years and I recently felt the cigarettes start taking a toll on me. Three weeks ago I started having this irritating throat ache, so I starting skipping a few cigarettes. The more smokes I skipped the more I felt my throat getting better. Shortly after I started back smoking heavily again I experienced bronchitis/pneumonia symptoms. Such as Fevers, Soar and swollen throat, congestion, wet coughs, loss of appetite, and a few other symptoms. I immediately stopped smoking. It’s been 6 days now and my symptoms have decreased, but I am getting these nasty night sweats. I am waking up at least 4 or five times a night drenched in sweat. I feel it could be a number of things causing the night sweats such as nicotine withdrawals, my body's immune system going to work and sweating out toxins, and a number of other reasons. I would like to hear your expert opinion on why you think I am experiencing these sweat episodes, that sometimes happened in the day too. Also I took one capsule of Super Milk Thistle 3 days ago.

    A:

    It's plain and simple: HEALING CRISIS (withdrawal).

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

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    Q: I have had this reoccurring lump that comes and goes under my arm. Usually appearing close to my menstrual. I went to the doctor, and they stated it was do to deordrant causing blockage to my sweat glands. As a precation I went to a more, natural, or less toxic deordant. However I am still having them come and go that time of the month. I find it to be an issue, because this has never been a problem for me in my entire life. I am 30 years old, and would like to be rid of this completely. What is it? I am sure that foods, and toxins caused it. Why am I experiencing this now? And what can I do to be rid of it?

    A:

    Your body is talking to you, telling you that after 30 years of polluting your body, it's now time to undo all the damage. You can heal from this situation. Simply perform the Full Body Detox, and after you perform the FBD, make sure to change your diet. Visit our DIETARY CHOICE section (under More Services on our Home Page), and read up on the vegan diet. It sounds like your menses is stating you need to address, and cleanse your female reproductive chamber too. You may want to perform the Total Woman Cleanse some 3 months after performing the Full Body Detox.

    Article:
    Dietary Choices

    Product Links:
    Full Body Detox
    Total Woman Cleanse

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    Q: I want to know what is the difference in using the Wild Alum Root Powder for douching in reference to my prolapsed uterus problem vs. using the FEMALE HEALTH TEA Product that you sell. I would like to know so that I am able to know why and when to use a particular herbal product that will be better for my situation. Your clarity on this for my education will greatly appreciate. Thanks for your time and do have a wonderful day/evening upon receipt of this email. Thanks again for any clarity you can provide so I will better understand why you suggested and advised me to use the Female Health Tea.

    A:

    There's really no difference: it's just that wild alum is one herb (and a very good) and the tea I recommended has more herbs which have an affinity for female organs. Both can be used or one over the other.

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

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    Q: I am 18 years old and was diagnosed with genital herpes in March 2007. Four months before that till present I have been suffering with a vaginal odor problem. No matter how I shower and clean, after a half an hour my vagina would have this fishy like odor that you could smell through my clothes. When I am on my menstrual the smell is even stronger and embarrassing because no matter what I do I cannot hide the odor. Before my first breakout with herpes I went to the doctor about the smell and my pap smear didn't show any signs of an infection to explain the smell. After being diagnosed with genital herpes I went back to the doctors to find out what I could do about the embarrassing odor. I was even tested for bacterial vagenosis but did not have it. The doctor said the smell could just be symptoms of a break out coming on. They gave me acyclovir pills and sent me home. Not to mention the pills did not help one bit with my breakouts or odor. I don’t know what to do anymore.... I’m tired of locking myself in the house because of my odor and my painful breakouts. Please help....

    A:

    BELOVED, HAVE YOU READ OUR "GENITAL HERPES" ARTICLE YET? IF NOT, YOU SHOULD. I BELIEVE IT WILL OPEN YOUR EYES. DRUGS WILL NEVER HELP YOU! NEVER! THE BODY CANNOT ASSIMILATE THEM. I'D RECOMMEND THAT YOU PERFORM THE FULL BODY DETOX FOLLOWED BY THE ANTI-VIRAL CLEANSE AND REGIMEN. PERFORM THESE TWO FOR STARTERS. BASICALLY, YOU HAVE TO PREPARE FOR A FULL LIFE CHANGE.

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    Q: I discovered I have knots under my left arm pit. They itch, and are very painful. The lumps grow in cluster or, one by one. It doesn't matter if I wear deodorant, or not my arm pits remain itchy. What does this mean, and what can I do about it? Help!

    A:

    Beloved, you seriously need to consider performing the Full Body Detox. Also, read our DANGERS OF ANTIPERSPIRANTS article.

    Article :
    The Dangers of Antidepressants

    Product Links:
    Full Body Detox

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    Q: Is black cohosh good for clearing out the lymph system? My doctor says my tests are all normal but I've had painful armpit lymph nodes now for 7 weeks! I haven't had anything like this since the 80's when I had mononucleosis. I am a diet and exercise controlled type 2 diabetic. I'm also wondering if the ibuprofen I take for sciatica has triggered this weird reaction. The doctor keeps saying my tests are all fine but I know my glands are unhappy. I also am just starting menopause. I am about to go on a 3 week detox. Do you suggest any herbs?

    A:

    Black Cohosh is a great female tonic herb but if you want a great lymph cleansing herb, you should try LOBELIA, RED ROOT, WILD INDIGO BARK, CLEAVERS, GOLDENSEAL, ECHINACEA, or MULLEIN LEAF.

    You should consider detoxifying your body. Please give our Full Body Cleanse a try. It can provide a myriad of benefits for you and your body.

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    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

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    Q: Good Day to you. July 07, I was diagnosed with having the auto-immune disease Myasthenia Gravis. Since then I have had several hospital stays, including a surgery to remove my Thymus Gland...(beleif that this was one cause)and taking many medications, one of which suppresses my immune system, the others include steroids which have terrible side effects...etc. My latest hospital stay, I was placed on the vent and intubated, because of the Myasthenia and an infection that my body couldn't fight off (suppressed immune system) that further complicated the MG restricting my respiratory system. That was a truly scary and painful experience. I am only 32 and I have been searching for a more natural approach to eradicating this Dis-Ease of the body which they say there is no cure. My thoughts are, they are not looking for cures...if they did, that would mean the pharmaceutical companies no longer have reason to continue to poison and make dependent on them those whom they make the medications...which eventually cause other problems...meaning they don't make money if cures are found. The continuous pill taking and side effects are causing more problems than the original diagnosis. Please let me know if any of your products are a possible answer to my prayers. I am desperately seeking...in addition to keeping the faith and staying strong in prayer, a more natural approach to dealing with MG and taking care of my body, the temple of which the creator has kept alive in spite of this potentially dangerous ailment. Thank you in advance for your time.

    A:

    You didn't have to have your thymus gland removed. This gland is the seat of the immune system so the doctors removed your natural defense and then gave you toxins which are really exacerbating your situation. I recommend that you perform the FULL BODY DETOX and after performing, take a daily regimen of RAINFOREST TONIC, IMMUNE BOOSTER EXTRACT, KHEMETIAN GOLD, ACTIVATED CHARCOAL and ELECTRIC GREENS CELL FOOD. You can overcome your present health crisis! Just stay strong, focused (on your healing), and POSITIVE! Every problem including with health is an opportunity!!!!!!

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    Q: I purchased the FULL BODY DETOX two months ago and the first day I took the first 5 pills at 7am (Blood and Lymphatic) and at 8am I was vomiting all over the place at work. I was so weak I couldn't function someone from work had to drive me home and that whole day I was sick as a dog as if I had stomach virus or the flu. I had diarrhea at the same time. I want to know if this was a normal reaction to the herbs. I only took 5 I couldn't imagine how the rest of my day would have went had I taken the full 30 pills a day (which I didn't know I had to take until I received the package that wasn't indicated on the website that I had to take 30 pills a day). Was this reaction normal? Please someone let me know if it is safe to continue the product. I couldn't send the product back because of course it had been open so since I paid 120.00 for it I would like to see if it's really what everyone says about it. I don't want to let anyone else know about the product after what happened to me. I have read the reviews and all are great no one has experienced what I've went through so far. Your response to this matter is greatly appreciated. Thanks

    A:

    Beloved, you are experiencing the â€HEALING CRISISâ€. Read the article Beloved, you are just very TOXIC, that's all! Don't measure yourself against others for every body is literally different. Don't fault the product! fault your diet and lifestyle over the years. This healing crisis may seem strange to you, but in reality, your body is thanking you. The vomiting and diarrhea are signs that your body is eliminating in the only available channels open right now. Simply start off by taking 2 or 3 capsules and see how that goes. You should be fine. Then you can work yourself back up to 5 capsules if you desire. You are free to change things up to your desire that benefits. Beloved, you are on your way to the cleansing of a lifetime. This is a good sign because your body is greatly working. Your are sensitive to herbs which is a good thing. They are working immediately in your body. You'll receive a complimentary check in phone call tomorrow for Dherbs! All is well, Beloved! Don't quit! When the going gets rough, the rough gets going! Check out our â€DETOX TROUBLESHOOTING†and look up "vomiting", "diarrhea", etc. There is plenty of support for you!

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    Q: I would like to know if what I'm doing is okay. This is way before we found dherbs site and the products on the internet. We read on the internet that drinking a teaspoon of natural black sea salt or any sea salt in 32oz warm water every morning is good for bowel movement. We have been doing it for awhile now. Is it too much to take it with your products? I lost some weight after my FULL BODY DETOX but not too much on my stomach. What do you recommend l should use to get rid of the tummy area? I bought FIBROID BUSTER TEA I am I drinking it because l feel there is Fibroids down there. Should l also continue taking my BUNNY RABBIT formula with Fibroid tea? In my last email l mentioned my husband had mild stroke. Now he's having spasms all over his body especially when he's sleeping at night. Why is he having it and what else can he use for that? We are using all these wonderful products on the inside and still have un-even skin. Is it okay to use AMBI products for more youthful skin then detox every four months? If not, when are we going to see your skin products on the market?

    A:

    We don't recommend the drinking of sea salt. For tummy reduction: exercise (perform abs, sit ups) and take BOWEL MOVER and WEIGHT RELEASE FORMULA. You can take your herbs and tea together. No big deal! Spasms? Clearly the â€HEALING CRISIS†(read the article by this same title). The skin will improve in time. Don't focus on it!