Birth Control: Wild Yam vs. Pennyroyal

Although there are many different forms and types of birth control that can be prescribed to you by doctors, many women are unaware of the natural forms of birth control that specific plants provide. For people trying to move away from a reliance on prescribed drugs and pills, these plants are a good alternative.

When it comes to natural forms of birth control with use of herbs, two herbs always come up: Mexican Wild Yam Root and Pennyroyal.

Mexican Wild Yam Root

There are over 600 species of wild yam, although only twelve are considered edible. Some species are actually used in laboratories to make steroids. Some women apply wild yam creams to their faces to reduce symptoms associated with hot flashes. Indeed, wild yam is popularly believed to be a natural alternative to estrogen therapy, so it is used to alleviate many such symptoms or maladies relating to women’s reproductive health.

It can be taken in capsules or as a tea. Additionally, the powder can also be added to creams or vaginal ointments.


The term pennyroyal refers to two plants in the mint family. These plants have been appropriated for culinary and medical usages for hundreds of years. Although the oil is extremely poisonous, the fresh or dried herb is safe for consumption in limited quantities. In addition to the reproductive benefits, it has also been used to soothe an upset stomach, relieve flatulence, or treat colds and the influenza.

Reproductive Benefits for Each Herb

Both herbs only serve as abortifacients in very large doses, i.e. 6-7 capsules daily which may be a bit extreme for the majority of women to take.

Of the two herbs, Mexican Wild Yam root is the most effective herb available today for natural birth control.

Although Pennyroyal is a herb and provides a natural hormonal regulation, it is more effective for menstrual problems. It’s also a good herb to take to prepare the birth canal during the last month of pregnancy (3 capsules daily).

Wild Yam is more hormonal regulating and balancing than pennyroyal but pennyroyal is a better herb to take for female menstrual complaints than is Wild Yam root.

In small doses, Wild Yam will aid in miscarriage prevention and in large does it will serve as an abortafcaient.

Overall, Wild Yam has more uses than Pennyroyal but when you combine both these powerful herbs you get a dynamic duo that will greatly help in all female complaints from PMS, menstrual irregularities, breast problems (including tenderness), hormonal imbalance, abdominal spasms, morning sickness, and uterine atrophy to name a few.

However, when it comes to natural forms of birth control, Mexican Wild Yam Root is more effective and reliable than Pennyroyal (or even Neem) and so DHerbs chooses to endorse Mexican Wild Yam Root. This herb is superior to any other form of birth control.

Thank you for reading!

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