Is the Female Menstrual Cycle Natural?

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Concurring with metaphysicists Rev. Phil Valentine (University of Kemetian Sciences) and Dr. Delbert Blair (The Meta Center), the female menstrual cycle is normal, but not natural.

As the human body has the innate capabilities to adapt to pathologies, irregularities, and abnormalities, the female body has adapted to the pathology of menstruation and now uses this process as a cleansing method to rid the female body of toxins and waste. The female body has taken that which is unnatural (to bleed and lose the vital life essence) and converted that process into a normal female body function. Because of the menstrual cycle, women now have an additional eliminative channel in the vagina, bringing their total to six major eliminative channels (colon, lungs, kidneys, liver, skin, and uterus).

It is because of this sixth eliminative channel that rids the female body of unnecessary waste and toxins that women generally outlive men by seven years.

Why is menstruation considered unnatural?

Menstruation is considered unnatural because it violates the Law of Reciprocity. In Nature, when a thing is taken, it is also replaced. When you take a watermelon, there are seeds in the watermelon so the watermelon can come back many times over. Nature always gives back. Now with the menstrual cycle, in the blood (menstruum) is not only toxins, but also nutrients. With the menstrual cycle, necessary and essential nutrients (minerals) are lost by the body but not replaced. This activity leads to deficiency and deficiency of nutrients leads to diseases. It’s the same thing with male ejaculation. With every ejaculation nutrients are lost along with the ejaculate. This too is why many consider ejaculating other than for purposes of impregnation unnatural.

Menstruation is considered a disease because it is not natural to Nature. It is rare to find a mammal that lives and eats according to the laws of Nature to have a menstrual cycle. Have you ever witnessed a female horse, gorilla, elephant, buffalo, monkey, hippopotamus, giraffe, zebra, rhinoceros, or cow having a menstrual discharge? Don’t you think corporate and greedy man would have devised feminine pads and tampons for these animals to prevent the spilling and dropping of excessively large amounts of blood?

Man created pads and tampons for career females so that the menstrual cycle would not interfere with daily business activity. Originally, during the cycle time, women abstained from work and other daily functions. This break time due to menstruation was anywhere from 1-3 days at the most. Women broke from the world or society because during the menses women/females became very receptive to psychic phenomena, became very intuitive, which allowed them to pick up information from the cosmos or the ethers which they could use for the mundane world.

Menstruation Side Effects

For a human being to lose its vital life essence monthly is not a natural occurrence. Blood exiting out of the body is not a natural thing. If a man goes to urinate and sees blood in his urine, he first screams in fear and then goes to the emergency room at the local hospital to see the doctor.

Now if the blood which carries these minerals throughout the body is being eliminated out of the body for the sake of ridding the female body of toxins and waste (which the colon and kidneys could easily perform), then the organs that need and depend on these vital elements are not going to get them and the result is going to be lack of optimal health.

PMS

PMS is associated with mood swings, irritability of nerves, gas (flatulence), abdominal cramps, headaches, body spasms, short term memory loss, etc. With blood saturated in the vaginal area during the menses and exiting via the vagina, the brain is not going to get the minerals carbon, copper, calcium and potassium it requires. With blood leaving the body during the menses, the nerves are not going to get its needed amount of potassium for proper nerve transmission. The thyroid gland (a major factor in weight gain and loss) is not going to get the necessary amount of iodine it needs to regulate body weight. And with a major loss of iron, a trace element, anemia is going to undoubtedly occur and cause a host of ill-effects such as dizziness, weakness, nausea, fatigue, frigidity, and brittle fingernails.

During the menstrual cycle, the female body is going to saturate the blood supply in the vaginal area to help with the menstrual cycle, and as a result, necessary minerals will not be transported in the amount needed by the other body organs and members. These minerals that are lodged in the vaginal area during the menstruation will come out in bulk in the “white” stage (leukorrheac discharge). Yes, that white discharge commonly referred to as “leucorrhea,” is full of nutrition (that nutrition which did not make the grade doing the menstrual cycle). The white discharge is considered healthy or normal due to its high mineral content and non-smelly or foul odor, whereas and in contrast to an irritating, pruritic, copious, foul-smelling green or yellow discharge, which indicates vaginal or uterine infection or other pathogenic conditions of gynecologic origin.

So PMS is due to a mineral deficiency. Medical logic suggests that PMS can be corrected by counteracting mineral deficiency by giving the body more minerals before, during, and after the menstrual cycle. The best source of these minerals is raw, organic foods (fruits and vegetables) and herbs.

Pregnancy and Menstruation

If menstruation is necessary and natural, and serves to expel or eliminate toxins from the female body on a monthly basis, why then does the menstrual cycle stop or go away during pregnancy?

Does an unhealthy woman automatically become because of pregnancy? Of course not. So why does the menses halt? The answer lies in the fact of the body’s intelligence knowing that a new life is forming in the flesh and that the body will need extra nutrition for the building blocks of the new life.

So what about the process of eliminating toxins? How does the female body throw off toxins during pregnancy? The female body will utilize the first trimester (or first three months) to eliminate toxins from the mother host body via “morning sickness.”

Natural Healing

Natural sources rich in “iron” include: yellow dock root, burdock root, dandelion root, elderberries, red raspberry leaf, devil’s claw, rooibos, and mullein leaf.

Natural remedies to counteract breast soreness and tenderness during the menstrual cycle include: (oils) [internally and externally] evening primrose oil, borage oil, black currant oil; (externally – massaged into breasts) olive oil, coconut oil, shea butter, sweet almond oil, avocado oil, grapefruit seed oil, rose hip seed oil; (essential oils that can be added to breast massage oil) fennel seed oil, clary sage, grapefruit peel oil, and rosemary; (herbs) saw palmetto berries, honeysuckle flower, red raspberry leaf, red clover tops, yew tips, poke root, wild indigo, and red root. Herbs that counteract eclampsia during pregnancy include: white peony bark, deer tongue herb, milk thistle seeds, dandelion root, burdock root, carbon (activated charcoal), uva ursi, grapevine leaf, and Oregon grape.

Herbs to coagulate the blood and stop excessive bleeding include: goldenseal, cranesbill (alum root), dragon’s blood, manjistha, musta, shepherd’s purse, lady’s mantle, yarrow, cayenne, Solomon’s seal, barberry, and heal-all herb.

Dietary Intervention

Green vegetables such as parsley, greens, chives, and spinach are also great sources of iron.

To replenish the body of the necessary nutrients (minerals), consume herbs such as alfalfa, sheep sorrel, suma, rooisbos, rose hips, watercress, parsley leaf, moringa or karela seed, barley grass, wheat grass, nettle leaf, moringa, and spinach leaf. These herbs individually provide almost every mineral the body needs and if consumed together will provide a full spectrum of every mineral and nutrient required to maintain and sustain optimal health and well-being.

Also, consume sea weeds (algae) such as kelp, dulse, spirulina, chlorella, Irish Moss, bladderwrack, Blue-Green Algae, Iceland Moss, and red marine algae. Sea weeds are the best and most nutritious foods you can eat, and provide your body with everything you need (oxygen, minerals, protein, etc.) and are an excellent source of organic “iodine” (thyroid gland food).

Herbs to regulate and normalize the menstrual cycle and flow include: maca, black cohosh, blue cohosh, dong quai, mugwort, red raspberry leaf, wild yam root (best and highest source of natural progesterone), squawvine, false unicorn, chaste tree berries, lycii fruit, red clover tops (best and highest source of natural estrogen), licorice root, sarsaparilla, and angelica.

Herbs that help soothe the nerves during the menstrual cycle include: nerve root or lady’s slipper, kava kava, jatamansi, valerian root, lavender flower, passionflower, hops, skullcap, chamomile, and linden flower.

Herbs that counteract menstrual cramping and spasms include: beth or birth root, crampbark, fennel seed, anise seed, and wild yam root. Herbs that counteract menstrual related pain and headaches include: white willow bark, black willow bark, feverfew, meadowsweet, birch bark, wood betony, wild lettuce, peppermint, wintergreen, and woodruff.

Herbs that give energy for fatigue during the menstrual cycle include: ginseng (all species), ashwagandha, schizandra berries, jiwanti, yerba mate, green tea, suma, codonopsis bark, kola or bissey nut, and guarana seed.

Herbs that counteract constipation during the menstrual cycle include: senna leaves and pods, cascara sagrada, buckthorn, aloe vera resin, rhubarb root, jalap root, bibitaki, mandrake, black walnut hulls, poke root, slippery elm bark, Irish moss, guar gum, acacia gum, and psyllium Husks.

Herbs that strengthen the uterus during the menstrual cycle include: ashoka, squawvine, false unicorn, pumpkin seed, cocculus root, and saw palmetto. Herbs for mental stimulation during the menstrual cycle include: gotu kola, gingko biloba, bringraj, ashwagandha, ginseng, holy or blessed thistle, kola or bissey nut, yerba mate, and guarana seed.

The female menstruation itself is not dirty. A woman/female is not dirty at any time of her existence. She is not impure because of her blood. Menstrual blood, especially in modern woman/female, is only unhealthy due to what she eats, thinks, and feel and allows to come inside of her from a male (be it his penis or his inventions, such as condoms, intrauterine devices, tampons, etc.).

2016-04-19T15:35:52+00:00

Related Questions

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    Q: I have horrible menstrual cramps and my menstrual cycle is heavy I bleed a lot and I want to know can I reduce my menstrual cycle days? I cleanse before my menstrual cycle I stay away from diary and I do not eat a lot of meat but my menstrual cycle is horrible what herbs or tea that I can buy that will get me better.

    A:

    We have numerous articles that I feel you really need to read so as to get many of your questions answered. For menstrual problems, I recommend you start detoxing with the Full Body Detox a few times per year as well as the Total Women Cleanse. As maintenance formulas, use daily Moon Cycle formula, Female Health Tea, and Female Hormonal formula. Again, start reading some of those FREE health articles. They are located under "Articles."

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    Q: I have female problems. I have been told I have vaginitis and I get yeast infections a lot. I have a major unbalance in the vagina. Should I do a FULL BODY DETOX? Should I also do the Candida, Vaginitis and Yeast Infection kit or all? Which should I do first? I also have menstrual problems where I spot all the time. Should I stop taking Birth Control? What herbs could I take to regulate my menstrual cycle?

    A:

    I WOULD HIGHLY SUGGEST YOU FIRST PERFORM THE FULL BODY DETOXFULL BODY DETOX CLEANSE FOLLOWED BY THE TOTAL WOMAN CLEANSE. YES, PERSONALLY I WOULD NOT TAKE BIRTH CONTROL PILLS. THOSE THINGS KILL WOMEN! FOR YOUR MENSTRUAL CYCLE (AFTER YOU'RE DONE WITH THE 2 CLEANSES ABOVE), TAKE A DAILY REGIMEN OF MOON CYCLE FORMULA, FEMALE HORMONAL FORMULA, AND FEMALE HEALTH TEA.

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    Q: I had irregular bleeding for the last 2 months, my menstrual cycle is like every 10-15 days, One or two days of clotting and a little heavy. My last period was normal and was in the 21-day cycle. I also have an IUD with coil, not hormones! For past several months I have had an extreme craving for ice.

    A:

    SIMPLY KEEP ON DETOXING AND PERFORMING THE TOTAL WOMAN CLEANSE. FOR IRON ANEMIA TAKE OUR IRON PHOSPHATE FORMULA AND FOR CONSTIPATION TAKE BOWEL MOVER.

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    Q: I usually feel very dizzy / light headed around and during my menstrual cycle, could this be as a result of lack of iron in my body? What can I take to help this feeling?

    A:

    Yes, your dizziness may result from lack of iron during your menses which means heavy bleeding during your cycle. I suggest the following products to help rectify this problem:

    Menstrual Cycle Formula
    Iron Formula
    Female Hormonal Formula

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    Q: Will I still have my menstrual cycle while taking the herbal contraceptive? Will it alter it in any way? Thanks!

    A:

    NO, the Herbal Contraceptive should not alter your menstrual cycle.

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    Q: I need advice about abnormal menstrual cycle. I have been bleeding heavy for a couple months now, I went to see an ob gyn and they said that my vagina wall was thick. So, I wanted to know could you help me? I thought maybe it had something to do with my kidney problems.

    A:

    THERE IS HELP FOR YOU. YOU ARE EXPERIENCING WHAT THEY CALL DYSMENORRHEA. I WOULD RECOMMEND THAT YOU FIRST PERFORM THE FULL BODY DETOX FOLLOWED BY THE TOTAL WOMAN CLEANSE. AFTER THE CLEANSES , PERFORM A DAILY REGIMEN OF MOON CYCLE FORMULA, FEMALE HORMONAL FORMULA: AND FEMALE HEALTH TEA. PLEASE READ SOME OF OUR FREE HEALTH ARTICLES TO GAIN EXTRA INSIGHT INTO YOUR SITUATION (OPPORTUNITY).

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    Q: I am in my 30's. I have not had a cycle since I was in my 20's. I have never had a regular cycle to begin with. I have been diagnosed with hypothyroidism, PCOS, and lately POF. I know that my body can be healed. I've gone to holistic doctors. I am with one now that is helping me lose weight. I've also gone to an acupuncturist. Do you think any of your herbs can bring balance to my body and help me to cycle again? I really need help...

    A:

    Please perform: 1. FULL BODY DETOXFull Body Detox 2. TOTAL WOMAN CLEANSE 3. DHERBS 10-DAY SUPREME COLON CLEANSE Read the article â€MYTH OF MENSTRUATION†on our site!

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    Q: A friend told me about your site. I began to read about your Full Body Cleanse. I must admit that initially I was very skeptical about the information given to me, especially since I had never heard of your company, but as I read the articles listed on your site I was so amazed and enlightened. A few years ago I was diagnosed with hypertension and just last year with hypothyroid. I've had irregular menstrual cycles during my entire life. For the past two years my menstrual cycle has really been out of whack, it would come on for a few days go off a day and began menstruating again.... this has been for two years. I have had no real intimacy with a man because I was always afraid that my menstrual would start. About a month ago I thought I was having a stroke which was diagnosed by the neurologist as Bell's Palsy. I am 29 years of age soon to be 30 and all of these things have been going on with me. I have tried pharmaceuticals, which I am still on. When my doctor diagnosed me with hypothyroid he figured that the thyroid medication (levothyroxine) would eventually regulate my menstrual. I have been on this same medication for nine months and still no relief. I was once on one hypertension medication (hydrochlorathiazide) but now have to take another one along with this one because it was not regulating my blood pressure(enalapril). I hate medicine and I am tired of being on all of these drugs that I know are no good for my body. Along with those health problems I am an obese woman, of course my doctor says that this could be from my hypothyroid disease so does this mean I will never be able to get down to a healthy weight? I get so frustrated with things because I try to stay on top of my health and it seems like every time I go into see my doctor there is something new. Since the thyroid medication did not regulate my cycle he is now having me checked for polycystic ovarian syndrome. I don't want to risk my ability to have children by allowing these doctor's to do procedures on my body that will make me barren if that is the case. I am also having problems with acne and skin dryness in some areas of my face. My past doctor told me to use Neutrogena Acne Wash daily and the Neutrogena Facial Lotion that goes along with it. I have been doing this for several years so where is the relief? So I reluctantly began to read your articles and was awed, amazed, shocked, baffled. I am very interested in hearing your opinion about these issues that I am faced with and what you would recommend me do. I thank you in advance for taking the time out of your day to respond to this lengthy e-mail.

    A:

    You are too young to be dealing with so many health issues. These are all issues that can be eradicated with a proper diet, consisting of fresh fruits and vegetables and eliminating processed junk food and animal products completely.
    You should start with the Full Body Cleanse followed by The Female Cleanse. The Female Cleanse will help regulate your menses. You should then perform the 10 Day Colon Cleanser.

    Take the following when you are done with your cleanses: For Thyroid: Take Thyroid Aid and Iron Formula for Hypertension: Take the Cardiovascular and Circulation Aid Formula. For Acne: Take the Blood and Lymphatic Formula and use our Oxy Oil after every face wash. 

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    Q: Is it normal to still spot or discharge after my menstrual cycle?

    A:

    Of course it is! Have you read any of our articles on female menstruation (i.e. "MYTH OF MENSTRUATION")? They will give you much insight on this subject. Please read at your leisure!

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    Q: I have 2 more days left on the Total Woman Cleanse. I also completed the Full Body Detox in January. I started my cycle a couple of days before starting the Total Womans Cleanse, which lasted approxy 5 days. When my cycle stopped, I began to experience spotting everyday (which I understand is apart of the cleansing process). However, my cycle started again and has lasted for 4 days now, and I experienced some clots and heavy bleeding. I've also been feeling fatigue, as a result of the continuous bleeding. I've had problems with my cycle for several years, and I'm really seeking help in resolving the issue(s). I've had a couple of DNCs, over the past few years which have come back okay (praise God), but I also have an enlarged uterus. I was thinking about ordering the Yoni Formula, Moon cycle, Female Tea, and liquid iron. What do you suggest?

    A:

    Don't be frustrated, Beloved! It will only block you! Consider ordering and reading our "Mental Science Manual" and "Love Manual" and APPLY the principles so as to help you remain positive, calm, and optimistic about your healing. Listen, after the Total Womans Cleanse, perform the Full Body Detox, and then (after you finish the FBD) start taking the Moon Cycle (formula and tea), Female Hormonal Formula, Yoni Formula, and Styptic Formula. Your body is regulating itself. Trust the natural process! Your body is undoing all the harm you did to it, so be patient, and understanding of all that your body has to do on and for your behalf! Okay? Stay positive! Your body is your humble servant!

    Product Links:

    Full Body Detox
    Yoni Formula
    Moon Cycle Formula
    Female Hormonal Formula
    Styptic
    The Mental Science Manual
    Love Manual
    Moon Cycle Tea

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    Q: I was wondering if you had any insights as to why I experience "warm flashes" during the luteal phase of my menstrual cycle. I've been sampling your Female Hormonal Formulas, for some time now, and while some products have helped lengthen my cycle, I still am having the hot feeling. I'm 36 years old, have never had a child, and am wondering if there's any way I can "preserve" my fertility up until age 40.

    A:

    It's never hopeless unless you agree to believe that it is. Have you performed a female based cleanse (Total Woman Cleanse)? Any warming (i.e. hot flashes) pertains to dumping off toxins, but usually due to the uterus being taxed. How's your uterine health? Any problems in that area?

    Product Links:
    Total Woman Cleanse

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    Q: I would like to know if the MOON CYCLE FORMULA, can be used as birth control, being that it contains both wild yam root and pennyroyal? From my understanding, pennyroyal, acts as a contraceptive, just as wild yam root. Please let me know if this correct. Thank you

    A:

    Oh no, no no no!!!!!!! These are just 2 ingredients with a host of other ingredients that neutralizes these 2 contraceptives' potency. MOON CYCLE FORMULAis NOT a contraceptive. Not at all!

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    Q: You suggested too me to do the Total Women Cleanse and then to use Moon Cycle for 6 months. Now after using Total Women Cleanse I have really felt changes in my health but my menstrual cycle has not yet appeared. Sir my doubt is that after the use of Moon Cycle the menstrual cycle would be appearing.

    A:

    Increase the daily dosage (6-12 capsules), drink Dherbs Female Health tea (1-3 cups daily), and BE PATIENT! The body does not respond to time, a figment of the human mind. BE PATIENT with your body and healing! Focusing on not receiving the menses will keep it at bay and prevent it from coming back. You must be in the space of ALLOWING so as to allow the menses to return on its own and when it is ready. Body knows best! Rest assured, Beloved! Everything is okay!

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    Q: I ordered the 10-Day Electric Greens Cell Food Cleanse, and I also ordered theMoon Cycle Formula. My question is should I wait to start the Moon Cycle Formula after doing the detox? I ordered the Moon Cycle Formula, because on July 31 my menstrual cycle ended, and it came back on August 15, back on September 5, and then again on September 20. I am not sure what is happening, but would like a more normal cycle if that is possible. I am 43 years old. Can you tell me if the herbs I ordered are the correct herbs? Should take them together? What else might you recommend?

    A:

    I would suggest you perform the Total Woman Cleanse (TWC) and after this cleanse, start consuming 3 capsules of Moon Cycle and 3 capsules of Female Hormonal Formula.

    Product Links:
    Total Woman Cleanse
    Moon Cycle Formula
    Female Hormonal Formula

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    Q: I am in my early 30's and have not been able to cycle for the last 6 years. I have been diagnosed with hypothyroidism, PCOS, and POF (premature ovarian failure). I have gone to weight loss places and several doctors and things have been unsuccessful. Currently, I am with a holistic doctor to help me to lose weight. I have also seen an acupuncturist. I'd like very much to know, what can be done to balance my body and restart my cycle. I do not believe in any of the things the doctors have labeled me with. I just want my body to function normally. Can you help? Can I take any of your herbs

    A:

    OKAY, YOU SIMPLY HAVE A HORMONAL SYSTEM IMBALANCE AND AMENNORRHEA (NO MENSES). FIRST, PERFORM THE FULL BODY DETOX FOLLOWED BY THE TOTAL WOMAN CLEANSE. DRINK FEMALE HEALTH TEA TOO DURING BOTH OF THESE CLEANSES. AFTER THESE CLEANSES, TAKE 3 CAPSULES EACH OF: MOON CYCLE FORMULA, FEMALE HORMONAL FORMULA, YONI FORMULA. STILL DRINK THE FEMALE HEALTH TEA AS WELL. CONSIDER A RAW FOODS DIET AND DRINK PLENTY OF VEGETABLE JUICE AND FRUIT JUICE. IF RAW FOODS IS TOO STRICT, GO VEGAN! NO MEAT, NO DAIRY, ETC. READ AS MUCH FREE INFORMATION ON OUR SITE AS POSSIBLE, I.E. â€WHY WOMEN ARE SO SICKâ€, THE â€MYTH OF MENSTRUATIONâ€, ETC.

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    Q: I want to know what is the difference in using the Wild Alum Root Powder for douching in reference to my prolapsed uterus problem vs. using the FEMALE HEALTH TEA Product that you sell. I would like to know so that I am able to know why and when to use a particular herbal product that will be better for my situation. Your clarity on this for my education will greatly appreciate. Thanks for your time and do have a wonderful day/evening upon receipt of this email. Thanks again for any clarity you can provide so I will better understand why you suggested and advised me to use the Female Health Tea.

    A:

    There's really no difference: it's just that wild alum is one herb (and a very good) and the tea I recommended has more herbs which have an affinity for female organs. Both can be used or one over the other.

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    Q: I am a 28 year old mother of a 23 month old daughter. My husband, and I are striving to get pregnant again. I have read that because I am still nursing that will be a problem, is this true? I've had my menstrual cycle since the baby was 6 months, and my cycle is regular. My daughter does nurse periodically during the night, but she isn't ready to wean totally off the breast yet. Any suggestions ,or things I should take in consideration?

    A:

    A bunch of BS! Don't believe the hype! Focus on what you desire, and constantly play with the thought in your head. Work your mental science. Please read our Mental Science Manual for more insight into your mental powers and how you can use your mind to get what you want.

    Articles:
    The Mental Science Manual

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    Q: My sister and I both have Polycystic Ovary Syndrome, except my sister has a very severe form of the disease. She has a very irregular menstrual cycle, has severe water retention-- especially with swelling in the face, feet and hands. She constantly has a dull stomachache and cannot lose weight. Doctors seem to only prescribe antibiotics for the recurrent infections (stomach) she has and I am sure they're killing off the good bacteria in her body. We are now ready to turn to natural remedies and I was thinking a cleanse may be a good start. What might you recommend for some of her symptoms?especially something to cleanse the blood and promote lymphatic drainage?

    A:

    Please consider FIRST performing our Full Body Detox (FBD) for 3-weeks, and SECONDLY, performing our Fibroid Buster kit and regimen for another 3-weeks. These kits will greatly help you guys in your health challenges. Please make sure to read our free articles on our site under "ARTICLES." We have a few (articles) that deal with female reproductive health issues.

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    Q: Thank you for your reply. I’m interested to buy your products because I want to be relieved from pain occurring monthly associated with my menstrual cycle. This affects me so much. I’m a regular income earner with a salary to meet my basic needs. I will save a little daily so I can buy your product. This might help me relieve the symptoms. From my last ultrasound, my uterine fibroid is just 3 cm in size. There are 3 and the 2 are smaller in size but I suspect this causes the pain. Pain starts 3 days before menstruation until after my ovulation. It last for about 15 days a month and it affects me so much. My pain is at the lower right abdomen and pelvic area. I also feel cramps in my right leg. It is most appreciated if you could help me. God bless.

    A:

    Beloved, purchase a bottle of MOON CYCLE FORMULA and FEMALE HEALTH TEA and take these 3 days before your menses begin. These 2 products are very economical and will give you relief until you can perform one of the kits and regimens.

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    Q: I am taking more than 20-30 herbal supplements a day and am wondering if it's okay to mix or take all of them at the same time. Here's an example of some I am taking: Burdock, Yellow Dock, Sarsaparilla, Kelp, Licorice Root, Oregon Grape Root, Red Clover, Zinc, Copper, Selenium, Calcium, Magnesium, 50 Chlorella tablets 200mg, 10 500mg Spirulina capsules elderberry, echinacea, goldenseal, vitamin e, gotu kola, american ginseng guarana, dong quai, guggulipid, red yeast rice, hoodia, dandelion, cod liver oil, neptune krill oil, acai, psyllium husks, apple pectin, oat bran chromium picolinate, wormwood, damiana, st johns wort, 5-htp and pycnogenol not to mention others. They are mostly in gelatin capsules. I am concerned that too much gelatin is bad for me too!

    A:

    You are overloading your body! Spread those supplements out throughout your day. Take 6 of them at a time every 3 hours or so. This is best for your body!

    For example:
    7 a.m.
    Burdock
    Yellow Dock
    Sarsaparilla
    Kelp
    Licorice Root
    Oregon Grape Root
    10 a.m.
    Red Clover
    Zinc
    Copper
    Selenium
    Calcium
    Magnesium


    1 p.m.
    50 Chlorella tablets 200mg
    10 500mg Spirulina capsules
    elderberry
    echinacea
    goldenseal
    vitamin e


    4 p.m.
    gotu kola
    american ginseng
    guarana
    dong quai
    guggulipid
    red yeast rice


    7 p.m.
    dandelion
    cod liver oil
    neptune krill oil
    acai
    psyllium husks
    Before bedtime
    apple pectin
    oat bran
    chromium picolinate
    wormwood
    damiana
    st johns wort
    5-htp
    pycnogenol


    We do not reccomend Gelatin capsules. Gelatin capsules are hard to digest in the body, which is why we offer vegetarian capsules.