World Mental Health Day 2016

support-group-meeting

Every year on October 10th, the World Health Organization (WHO) recognizes World Mental Health Day. Mental health is something to which everyone around the world can relate. A mental health condition can be ignited by the loss of a loved one, a traumatic accident, or even being bullied or picked on. Whatever the reason, it is important to extend a helping hand as a friend, family, or community to let people know that it is okay and a sign of strength to seek psychological help.

 

This year, the theme of World Mental Health Day is “psychological first aid.” This is something that everyone around the world can embrace. Making it the theme this year encourages us to shed a light on mental health issues, how people can tackle them, and how they can feel more confident about seeking help. Having a mental illness can affect relationships and everyday tasks, but it is advised to seek help soon so that you can act early.

 

Nobody is immune to a mental health condition. This is why it’s important to always take a step back, take a breath, and examine your own mental health and wellbeing. Acknowledge the emotions, stress, or struggles you’re feeling and make a promise to yourself that you will not ignore it. Ignoring whatever is affecting you can only worsen your mental condition, or even overall health.

 

Psychological first aid does not mean that you must go to a hospital. While that is an option some people choose, psychological first aid can be anything from talking to a friend, seeking therapy, or even attending NA or AA meetings. There are many avenues to take, but it’s about finding the best remedy that works for you.

 

If someone you know has expressed certain feelings or worry about his/her own mental health, be there for them and extend a helping hand. Let them know that you are there and that there are many ways to get help. There’s nothing embarrassing about mental illness or seeking help for it.

 

Sources:

http://www.who.int/mental_health/world-mental-health-day/2016/en/

http://wfmh.com/

2016-10-10T14:12:21+00:00

Related Questions

  • Click here to view in a new window

    Q: I found out about your website and that you offer different treatments to improve other people's health. My question is that I have a relative, my aunt to be more specific; she suffers from a bipolar disorder which is getting worse and does not improve with any kind of drug. She is getting hospitalized in a mental hospital by tomorrow morning and I do not feel too comfortable with this situation therefore I wanted to ask you about any treatment that you might offer for this type of disorder. I really do not think that hospitalizing her in a mental hospital will do the work, if you could please write back to me by tomorrow. She has tried Reconnective Healing and it seems to help her relax but it does not take the symptoms away.

    A:

    I would recommend that your aunt give our Nerves Formula, Central Nervous System Formula, and Brain Booster Formula and Elixir #6 and Elixer #7 a try for bipolar.

     

  • Click here to view in a new window

    Q: My 14 year old cousin's mom has checked her into to mental hospital. This entire school year she has ben dealing with alot going into high school, and other teen age issues. Her birth father is not in the home but, her mom has a pretty good man, that steps up, and does a good job with her two children. However, she has been battling with her weight, although she wasn't over weight she didn't feel thin enough like the other children at her school. Her mom found Hydroxycut in her room, and all hair feel out. This past weekend went to her mom's boyfriend and told him she tried to overdose on pills to kill herself, because of all the pressure. Her mom had her in therapy behind the weightloss issue, she thought she was ok, until this last suicidal mission. Is there any help or advice you can render. I told her mom that the hospital thing was a horrible idea due to the medication that they will be administering and other brain washing methods they use to further F*** you up so that when you are release you a labeled, and sure to be crazy. D-Herbs at 14 this is insane, her mom has given up hope, and gave her chiild into the hands of the enemy. I am conscious and try to talk to her but it doesn't seem to work.

    A:

    That's an unfortunate situation. Have the mother read the information on Dherbs.com or schedule a consultation so she can speak with me live and direct. These are the only ways I know to help, Beloved. I'm also about to write an article on DEPRESSION, and the DANGERS OF ANTIDEPRESSANTS. Hang in there and know that your cousin wrote her own life script (before she was born), so she is gaining an experience so as to learn a life lesson for her soul's purpose. It doesn't make sense on a lower level, but on a higher level, it all will add up and make sense. God's hand is over everything, even those things that appear bad.

  • Click here to view in a new window

    Q: I recently heard of the concept NLP. I recently purchased your MENTAL SCIENCE MANUAL and it mentioned briefly NLP. What is the difference between it and your manual?

    A:

    There's no difference. NLP explains how the brain and mind works, thus it's mental science as well. My manual simply covers NLP in addition to Law of Attraction and other dynamics. It's all the same thing!

  • Click here to view in a new window

    Q: I am writing in hopes of some spiritual guidance, and direction for a very close friend. My friend has been clinically diagnosed with bipolar disorder, depression, post-traumatic stress disorder, and obsessive compulsive disorder. He also battles with, suicidal thoughts, and evil spirits. He lives a pretty normal life to outsiders, but internally he is extremely unstable. He has a psychologist, and he is caught up in the medicine of the western world. He is aware of the causes of his mental illnesses, but he is unsatisfied with his current condition, He is longing for healing, and he believes that it can be done. He feels that he is alone because nobody understands what he is going through. He is a very spiritual person, but there are many demons attached to his spirit, and he is trying hard to fight them off. Unfortunately he is coping in all the wrong ways. He is trying to manage, and maintain with these diseases, which is only causing him to sink into a greater depression. What do you recommend?

    A:

    By all means visit our Articles section, and read articles concerning, many of the things your friend is experiencing. Have the person read my "Suicide" article as well as my "Bi-Polar" article. I also recommend the "Mental Science Manual." There's much information for this person at Dherbs.com!

    Articles:
    Suicide
    Bi-Polar Disorder

    Product Links:
    The Mental Science Manual

  • Click here to view in a new window

    Q: Its been a couple of months, but I got around to ordering the Mental Science Manual, and some Activated Carbon. However I have a question and I figured you would be the best person to ask. I wanted to learn more about different herbs and what they do. I plan on going to the library and just getting a book on herbs, but before I did, I just wanted to see if you had a book you could recommend. Maybe that could be a future ebook (I would order it too).

    A:

    Great books that explain the function and properties of herbs include: The Herb Bible by John Lust, The Natural Pharmacy, and The Way of Herbs to name a few. There are hundreds of books on herbs. Just keep searching and you will find all that you desire to find.

  • Click here to view in a new window

    Q: You mentioned in the mental science manual that you obtained most of your legal knowledge on American law from trying to retrieve your vehicle. Could you provide me please on a good starting place to also retrieve that knowledge on American law?

    A:

    Wow! There's just so much ground to cover. Perhaps I'll do an article on it! Start with the US Constitution - learning it, followed by your state's constitution. Obtain a Black's Law Dictionary, 5th edition ONLY! Stay tuned to Dherbs.com and you'll see more legal articles!

  • Click here to view in a new window

    Q: I just came across this information, and I am VERY CONFUSED! I have recently come into consciousness about my health, origins, spirituality, etc. I am an avid reader of your site, and I am preparing to purchase your Full Body Detox. But, PLEASE TELL ME IF THIS IS TRUE: That on December 31, 2009, we (as a people) cannot buy any herbs, nutrients, without the prescription of a doctor (Codex)? I've been reading many articles, but due to brain overload it's very hard for me to comprehend. Does this mean there will be no more Dherbs.com, or health food stores selling herbs? Also, if you happen to write an article on this can you please let me know about an "urban legend" that there was a "world" meeting among leaders, and Oprah was the only black woman in attendance, and that legislation like Codex was brought into the forefront to decrease the Earth's population. After reading some articles, I could see a connection with this "urban legend", when one stated that Codex could possibly kill 3 billion people. I know you have mentioned it briefly in a Q&A on your site as well as an article on Hybrid Foods, but I am seeking your wisdom and commentary due to your ability to explain in layman's terms. I hope you can answer my questions as myself and many others look to your site for Overstanding.

    A:

    Not true! Don't waste your time worrying about Codex A. Think positive, Beloved! The urban legend is laughable. Many people just like to think negative, so they create negativity in their life. That has nothing to do with Codex A, but their own thinking! You can relax, Beloved!

  • Click here to view in a new window

    Q: Hi can you tell me how much yohimbe is in JACKRABBIT FORMULA and MALE HORMONAL FORMULA. Or can you make me a custom formula without yohimbe. Because I suffer from mental illness schizophrenia and I'm not taking a multi vitamin formula with yohimbe in it but the manufacture told me I can't take it because it will affect my medication I take. The vitamin formula I take is Trojan horse and it has 1500 mg yohimbe per pill I take two pills a day. I want a formula that can help my condition with weak erections, is there some one who can help me thanks.

    A:

    We will not make our formula without Yohimbe for purpose of compliance with Western medicine. Yohimbe is far safer than Viagra. People are more concerned about Yohimbe when they should be concerned about all pharmaceutical drugs.

  • Click here to view in a new window

    Q: I have white spots over 40 percent on my body and some very dry scaly dark spots on parts of my body. I read some place in one of your articles that with these specific herbs regardless of the skin disorder these herbs will help to reverse the disorder regardless of skin condition. Second I don’t have health insurance so I’m looking to you for help. Please help me. I don’t trust doctors. You go see a doctor for one issue and he prescribes a drug, next thing you know your back with five new problems and more drugs. So is there a combination of herbs for optimum health and well being? Something that will produce excellent health preventing any invader of any kind harming me. Protecting every important organ for optimum health and well being (i.e. colon, heart, lungs, liver). I just want to be 100 percent straight with excellent health

    A:

    Detox (FULL BODY DETOX) and then perform the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE. these kits should reboot your system.

  • Click here to view in a new window

    Q: My 2-year-old child’s iron was 11, and I was told that it was low in 2007. Just checked it last week it's 9.2 please let me know how I can take it up and keep it up? As a parent it's important that my kids are in good health, and I'm open to any good health suggestions you may have.

    A:

    I suggest Dherbs.Com IRON EXTRACT and KHEMETIAN GOLD. Give to the child everyday!

  • Click here to view in a new window

    Q: I am sending you this message because I am very concerned about my friend?s health. He's a young black man; age 31.He is highly STRESSED OUT on his job and has been experiencing patches of HAIR LOSS all through out his head. He went to see a doctor and is now taking some sort of medicine with steroids in it. I believe you can advise him on a more natural way (DHERBS) to control his STRESS & HAIR LOSS problem.

    A: Consider supplementing with MSM, Hair, Skin, & Nails, Nerves Formula, and/or the Anti-Stress Inhaler. These products should greatly help with the mentioned symptoms your friend is experiencing. The stress is contributing to the hair loss.

  • Click here to view in a new window

    Q: I purchased the Female Health Tea with RR. I would like to know how often should I drink the tea to feel the full effect of its content.

    A:

    That's easy! Drink it everyday and as much as you like! You'll feel the effect at the right time.

  • Click here to view in a new window

    Q: I was most impressed by your website. The information to support your products and your obvious interest in informing the public caught and kept my attention. As I searched further into Black Seed Tea, the reason for my visit, I noticed your product ALCOHOL BUSTER. The comment of "on the metaphysical level, alcohol consumption also impairs the human aura" although very non clinical, is very much my way of thinking, it got my attention. I read as far as the disclaimer, "the formula does not have the power to prevent consumption of alcohol as only will power and a made up mind can do this." Here's where I step out of character and find myself writing this e-mail. It has been my experience while working with people from all walks of life, who are members of any 12 step program, that a reference to will power as a prevention of anything is a two edged sword. While I agree will power is important in abstention, I believe the person is benefited by using their personal will power to seek help, to commit to recovery, to take care of the physical, mental and emotional bodies. I don't believe "human" will power is the power that prevents consumption. The suggestion that "will power and a made up mind can prevent consumption of alcohol" to a person with an addiction could become a deadly idea. This of course is my opinion, do with it what you feel is appropriate.

    A:

    I feel you in where you're coming from, but I truly believe and know human willpower plays a role in prevention and healing of all disease. The strongest thing humans have is a will. Will meshes with desire in many cases. Both are strong in humans. Now, you're dealing with a person with addiction in regards to your last statement and I can totally understand where you are coming from but the sick person is not exempt from any laws of healing. There is no real or true healing absent willpower to do a thing, a beneficial thing. The addicted person must be first dealt with on the physical and psychological levels and then the spiritual and energetic (getting to the root of the addiction: perhaps a 2nd chakra problem or something hanging over from a past life). All addiction points to spiritual void and therefore the only ultimate healing here is mental or spiritual via mental. As you know, it's mind-body-spirit and all must be dealt with for healing. Will is important in abstention but we don't won't people to focus on abstaining which is usually converted into "can't have" by the addicted person. We want people to only focus on the good, the healthy, what they need and require, not what they don't want or can't have because their subconscious mind will create the situations and circumstances by which these people end up consuming the thing that is insalubrious for them. It never fails. I grew up with an alcoholic mother and plenty of other alcoholics. We want people to have and use willpower to GO FOR the best things for them, will in DOING the right and healthy things for themselves. All healing is ultimately within self. As a man thicket so is he! Peace be unto you fellow metaphysician!

  • Click here to view in a new window

    Q: I read in a health article that Kale may not be the best for people with Gallbladder problems. Is this true, or false? We are taking your Liver and Gallbladder. I works very well. We have started to eat vegan, and raw food diet.

    A:

    Fresh, organic, raw Kale is excellent for the entire body! Eat up and enjoy! Glad you are enjoying our Liver-Gallbladder Formula!

    Article:
    Liver Problems

    Product Links:
    Liver and Gallbladder Formula

  • Click here to view in a new window

    Q: My question however, is about my son. I have an 11 year old who has been diagnosed with high-functioning autism. He has problems staying focused. Health-wise he often suffers from respiratory issues. He breathes heavy, is constantly congested, and snores. My son has been on Risperdal for about 6 months for his autism symptoms. This medication has caused my son to gain over 40 pounds within an 8 month period of time. I really want to wean my child off of this drug, obviously because of the potential harm it will do to his overall health. We have a family history of diabetes and this worries me. My son is also very sluggish and has a problem with constipation. The doctor once did an x-ray and said he was very "backed up". She prescribed a laxative, but this did not work. Can you tell me what you would recommend?

    A:

    At some point you will really have to decide to go drugless in helping your son as drugs don't heal anything that God created. That drug he's taking that made him gain 40 pounds sounds like a steroid (which usually adds weight on to the body). I would recommend that the child performs the CHILDREN DETOX (liquid extracts) to cleanse his body and then begin consuming our teas (i.e. BRAIN TUNER), KHEMETIAN GOLD, and Crystal Elixirs to help with his ADD. Our ADD tonic will be out in late November or early December 2008. Why worry about diabetes when he does not have it at present? You are thinking the worst into existence with your thoughts. What you fear will appear! Think positive and thus attract only positive in your life.

  • Click here to view in a new window

    Q: Looking for alternative doctors in 11375, or any New York areas. To help Mother (66) with mental illness, kidney function, heart function and blood oxygen levels.

    A:

    Perform a Google search with "Alternative Doctors" or "Naturopathic Doctors."

  • Click here to view in a new window

    Q: My mom is currently in the hospital due to her kidneys being in a state of "not working to well" most of this is due to the many meds that she takes and because of this she is now suffering from high Potassium partly because they are intravenous giving her fluid to hydrate her and at the same time giving her a diuretic to release the potassium out of her body too "WHAT" she's dehydrated and hydrated at the same time. What can I do to help this matter, what kinds of foods, drinks ... please advise and btw, my mom is also on meds for her mental imbalance, schizophrenia.

    A:

    Wow! Drugs/medication just really messes people up! These things can't heal you because your body is not made up of drugs. When people learn this they'll be better off. If the person is going to still take drugs while taking herbs it defeats the whole purpose. On the other hand if the person goes all herbal, all the person has to do is perform the Full Body Detox Cleanse which help the kidneys to cleanse and repair and the entire balance should come into balance.

  • Click here to view in a new window

    Q: My darling partner has a prostate problems, hypertension and diabetes these health issues plus a daily neck pain and bodily pain which moves around. His bowel movements are good being 3 times daily and water intake approx. 1.5 to 2 liters per day. He takes 100mg coenzymes Qq10 twice daily, cod liver oil and various other supplements inc. alpha lipoic acid to help prevent nerve damage repair. So far he seems to be managing the ill health without taking toxic drugs. However he stills gets toe pains. I would like his health to be restored. Can you please help me?

    A:

    We would recommend your partner try our 20-Day Full Body Cleanse. The Full Body Cleanse is a safe and effective 20-day herbal-based Cleanse that helps you work toward ensuring that your entire body is functioning at an optimal level: your immune system, circulatory system, digestive system, respiratory system, organs, vessels, and more.

    Once he completes the cleanse, he should take these formulas: Nerves Formula, Headache & Pain Formula, and MSM Sulfur.

     

  • Click here to view in a new window

    Q: I want to know what is the difference in using the Wild Alum Root Powder for douching in reference to my prolapsed uterus problem vs. using the FEMALE HEALTH TEA Product that you sell. I would like to know so that I am able to know why and when to use a particular herbal product that will be better for my situation. Your clarity on this for my education will greatly appreciate. Thanks for your time and do have a wonderful day/evening upon receipt of this email. Thanks again for any clarity you can provide so I will better understand why you suggested and advised me to use the Female Health Tea.

    A:

    There's really no difference: it's just that wild alum is one herb (and a very good) and the tea I recommended has more herbs which have an affinity for female organs. Both can be used or one over the other.

  • Click here to view in a new window

    Q: My father had prostate surgery and I got the Male Health tea do you think that his body will heal and he will get better even though the doctors messed him up with that surgery and he cleanse all the time and eat fruits and vegetables?

    A:

    I say have him perform the Total Male Cleanse (TMC). You say the surgery messed him up ... how?

    His daily regimen (after the TMC) should consist of (1) prostate formula (3 capsules daily), Male Hormonal formula (3 capsules daily), and Male Health Tea (2 cups daily).