You Could Restore Your Liver By Eating Broccoli

baby-eating-broccoli

 

Did you know that cancer and liver disease has tripled since 1980? The liver is a primary detoxing organ in the body and it can become overworked by consuming the Standard American Diet. If you put good things (fruits, vegetables, nuts, seeds, legumes, & whole grains) in your body, the liver doesn’t have to work very hard. When you eat a Standard American Diet, which is replete with saturated fats, added sugars, genetically modified organisms, and processed foods, the liver can’t properly filter out everything that it needs to, which can result in liver damage or liver disease.

 

Broccoli:

Broccoli, in addition to cauliflower and Brussels sprouts (all members of the brassica family), has been known to stop the accumulation of fat in the liver. This helps to protect against non-alcoholic fatty liver disease (NAFLD). Because broccoli can do this, researchers wanted to discover what effect broccoli had on carcinogens that cause liver cancer.

 

According to a recent study, restoring your liver could be as easy consuming broccoli several times a week. The University of Illinois found that the nutrients in broccoli, specifically sulforaphane, could be effective in fighting liver disease. The study was conducted with mice, which were fed the Standard American Diet and a controlled diet with steamed broccoli.

 

The mice that consumed the Standard American Diet showed increased levels of cancerous cells in the liver. The same mice were fed broccoli and tumors and cancerous cells dramatically decreased. By eating broccoli, you can help bring the liver back into balance and improve its overall functions.

 

As of now, findings indicate that sulforaphane may help to provide relief from some liver cancers. It is best to consume broccoli three to five times a week to lower the risk of liver cancers. More research needs to be conducted, but initial studies findings seem positive.

 

Sources:

https://www.medicalnewstoday.com/articles/307451.php

http://homeremedis.info/eating-broccoli-3x-week-fights-liver-disease-cancer-heres-best-way-eat/

2017-12-05T11:44:56+00:00

Related Questions

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    THAT'S PART OF IT! IT SOUNDS LIKE YOUR'RE REALLY TOXIC AND NEED TO CONTINUOUSLY CLEANSE YOUR BODY, I.E. FULL BODY DETOX, 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE, ETC.

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    Q: I was recently diagnosed as having fattie liver disease. I try eating raw most of the time, exercise, and wondered if there are any herbs I can use to reverse this diagnoses?

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    Sure! Give the FULL BODY DETOX a try and after the cleanse take 3-6 capsules of our LIVER AND GALLBLADDER FORMULA daily. This will greatly help you! A good tea for you to drink daily is Dandelion Root tea and/or Milk Thistle Seed tea.

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    Q: Is your liver formula a viable substitute for a 'liver cleanse'? Also what do you recommend for obesity.

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    Our Liver Formula itself does not substitute for a full Liver Cleanse. Our 10-day Liver Clease contains 4 formulas, activated charcoal, and one tea to help rejuvenate the liver.

     

    4. For obesity, I recommend the Full Body Cleanse. Once you complete the cleanse, you can supplement your healing with the Weight Release Formula

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    Q: I've been doing raw for about 28 days and I am on day 9 of the FULL BODY DETOX. I have noticed that my hands are orange occasionally. This also was present before doing the raw fast and detox as well. I looked on your website to see if you had any articles pertaining to this but didn't see any. I have read up a little on jaundice, but I experience this only on my hands (palms only, not in eyes or anywhere else). 5 or 6 years ago I was experiencing pain in my liver area and began changing my diet. Shortly after that I went to see an acupuncture therapist for a back injury (car accident) and he asked had I'd been experiencing pain anywhere else and I told him in the liver area. He treated me for both. I never have pain in my liver area again but was unsure what the orange hands are all about. I don't know if that is too much information, but I'd really appreciate any information you can give me on this issue.

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    Q: I bought the 10 day Liver cleanse, & I have a question about the average weight loss. Is it really between 10-25 pounds that could be released?

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    Q: Good morning. I tried the WEIGHT RELEASE CLEANSE AND REGIMEN and followed the diet. I must say that I am amazed at how good I feel. Energetic and focused but alas, I only lost 3 pounds in the 3 weeks. I am 5'5 and currently at 181 pounds. My body is extremely resistant to weight loss. I have done several different types of detox including the IZO juice cleanse in the last year and had not lost weight. I don't even seem to respond to a very low calorie diet. I do have elevated liver Enzyme levels and a recent blood test showed low B6 vitamin and not proper protein digestion. I exercise 3 times a week and I eat rather health and mostly organic. Please HELP. Thanks

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    Q: What canIuse to help these issues

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    YES, PERFORM THE FULL BODY DETOX AND TRY DRINKING CORNSILK HERBAL TEA AND/OR JUNIPER BERRY HERBAL TEA DURING THE DETOX AND AFTER.

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    Q: If you have a skin tag, does that mean you have a liver problem? What can take I to get rid of skin tag

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    Not necessarily! All skin problems are blood problems! Cleanse the blood, i.e. FULL BODY DETOX.