I have not started the FBC yet. My products will be delivered next week and I probably won’t start until after the 20th (this is June 2018). I am scheduled to have a colon screening and will have already fasted for 2 days. I will begin my cleanse the following week. In the meantime, I […]
I have a lightheaded feeling today, almost like I’m going to faint. It goes away temporarily when I eat or have a drink of water, it’s uncomfortable but not unbearable at all. I truly believe it’s my body purging the toxins, which is why I’m not worried and running to the ER. Also, drinking some ginger […]
Now we all know eating RAW IS A MUST !!! So please plan ahead…create a menu before your products arrive and have a shopping list ready…buy a small cooler bag if you are on the go a lot, this will allow you to carry your foods with you while out and prevent a slip up […]
My weight has being going up and down for the past 4 Years!! I’m normally 150/60 but I’ve gone up to 211 and now recently to 196 by just eating fruits and veggies. I’ve found that I do much better when I’m on a plan or set routine so I’m really looking forward to seeing […]
I am excited about my new journey!
Day 3 was not so bad. I made myself a mushroom salad which tasted very good to me. The ingredients were baby bella mushrooms, green peppers, red peppers and onions. I only used a dressing with olive oil sea salt and cayenne pepper. For breakfast and snacks I had raw fruits.
The hard part of going raw vegan and detoxing is that it is easy to get hungry when you exercise if you are not sure what exactly to eat for protein. I added hemp seeds to my Kale, Cucumber and Key Lime Juice. Although I felt a little week during exercising I know adding the […]
Day 1 on the Full Body Cleanse is a little challenging and I am hungry. To make the cleanse more effective I am drinking only Kale, Cucumber, Key Lime and a Cayenne Smoothie. I am doing this for the first five days and see how it goes.
Day 1-3 feeling great and sleeping better at night.
Today is my second day and let me tell you that I must have ate something wrong within the last few weeks or so. I finished my first day pills and activated charcoal just fine. When I awoke this morning, I have an incredible pain in my stomach. I chalked it up to the cleanse […]
I started my cleanse yesterday on 10/25. My partner also started her 10 day blood cleanse which is a morale booster for me knowing that I don’t have to do this entirely alone. Unlike myself, I didn’t prepare my meals for the first day. I ended up eating stir fried rice with avocado for lunch. […]
I finally made the purchase for my second 20 Day Full Body Cleanse. I cannot wait until I get it within the mail.My first cleanse helped me with eliminating 75% meat intake along with junk food. I do not eat much foods containing high fructose corn syrup. I’m hoping that this round will help with […]
I completed the cleanse and here are my results: Lost: 12 pounds & inchesGained: Energy, clarity, clear skin; an understanding of what helps my body to reach its “best self”. I am continuing this quest (ordered products to aid with weight release and to keep my metabolism up) paid for additional boot camp classes and […]
Finish strong and enjoy the ride – that’s my mindset. I had an amazing full body massage yesterday made the fat burn juicer to complete my day. Today I’m letting go because my follow-up plan is already in place making my purchases today I also have a colonic scheduled for this Tuesday – I’m working […]
Sitting here enjoying the latest fat burner drink – not bad. I’m 3 days out and looking towards my next order to continue what I’ve started here. This weight is the one area where I let myself down.
On my last stretch, Ready to be over I’m not one to take pills everyday so it’s become a drag lol.I’ve gained so much thus far; eating habits are the best, skin is very clear, lost inches and pounds and better energy for the day.I also love taking the sea salt and oil bathes at the end […]
Weekend was good, I got in a few workouts and weight is going down. I’m getting a little concerned about bowel movements they were happening everyday, a few times a day. I think its due to my juicing all of my meals. I’m having a salad for dinner tonight and incorporating them back into my […]
I’m down to 202 pounds, just happy to be back on track! I’m keeping my workouts to cardio and 1 day of boot camp. I’ve found that I’m not really hungry but making sure I eat. On a TMI note, my bowels aren’t going like in the beginning – but I’m peeing a lot. I’ve […]
After having a great consultation with a Dherbs representative and a good talk with myself – I’m going to finish this program strong. I must say the rep gave me some good advice, answer my questions & concerns and encouraged me to continue. Got on the scale this morning – 1 pound gone – I’m back […]
Pushing through the tough time!
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