Author: Dherbs

Super Foods Rebuild – Rejuvenate – Restore Super-Foods are foods that are rich with many vitamins, minerals, amino acids, enzymes and more. They are the ultimate foods to keep you well, making you strong mentally & physically. Super foods feed your body on a cellular level assisting the body in rebuilding itself. Enabling people to […]

Iodine & Sarsaparilla What is Iodine? Iodine is the essential mineral that aids in the development and functioning of the thyroid gland. It regulates the body’s metabolism. Sarsaparilla is a member of the lily family originating in the rain forests of Central, South America, and Caribbean islands. This powerful herb contains iron, manganese, sodium, silicon, […]

Epsom Salt Flush A quick & easy detox The liver is responsible for assisting with digesting food, absorb nutrients, and cleanse the body of toxins. Your liver is one of the largest organs in your body on the right side of your stomach under your rib cage. When the liver works well, the whole body […]

Today’s Natural Remedy: Rosemary, Sage, & Thyme Do you know the health benefits of Rosemary, Sage, & Thyme?These powerful herbs have antioxidant healing qualities, each herb and its essential oil improve brain function, calm the nerves, stimulate blood circulation, relieve pain and more… Rosemary is an antioxidant containing fiber, calcium, carbohydrates, fatty, & amino acids […]

Today’s Natural Remedy: Herbs for HIV & STD’s It is going to be okay… The key here is keeping the immune system strong and staying positive. Having HIV or a STD is not the end of the world; however, you must make some changes in your lifestyle if you want to truly heal. It starts […]

Today’s Natural Remedy: Willow Bark Willow Bark is an anti-oxidant that was commonly used by Egyptian physicians centuries ago. It is widely used in Germany, France, and England for its anti-inflammatory and antiseptic healing properties. From the white willow tree, also known as the weeping willow tree, its bark contains salicin, also the main ingredient […]

Today’s Natural Remedy: Red Clover Red Clover as an herbal extract is a good source of vitamin A and is a blood purifier that helps restore the body. Red clover balancing estrogen offers relief from hot flashes, night sweats, and vaginal dryness during menopause. It fights cancer, tumors, growths, fibroids, psoriasis, rheumatism, arthritis, and heart […]

Today’s Natural Remedy: Kale Kale is rich in calcium, manganese, fiber, magnesium, tryptophan, copper, calcium, protein, vitamins A, B1, B2, B3, B6, & C. Kale is a antioxidant and detoxifier that has been known to improve mental function and relieve lung conditions. Kale Salad (Serving4 to 6 people)2 bunches of kale chopped1 sliced avocado1 finely […]

Today’s Natural Remedy: Iron Do you always feel cold? The body needs iron to make enzymes and hemoglobin, which makes your red blood cells and is used to carry oxygen throughout the body. Vitamin C accompanied with vitamin E, is a powerful antioxidant; it enhances the vitamin E assisting in iron absorption. Good sources of […]

Today’s Natural Remedy: Herbs to Overcome Addictions Know you have the Power to overcome your addiction… Addiction is a dependence on a behavior or substance that a person seems powerless to stop. Addictions are bad habits that cover up the real problem, pain or hurt that develops due to a lack of self-control and discipline. […]

Today’s Natural Remedy: Almonds Almonds are the seed or fruit of the almond tree and are highly nutritious with monounsaturated fats, high levels of magnesium, manganese, fiber, protein, potassium, zinc, folate, copper, tryptophan, phosphorus, vitamins B2 & E that are beneficial for healthy skin, hair, nails, brain, and nervous system. Almonds and almond oil act […]

Today’s Natural Remedy: Positive Daily Affirmations Let’s Be Happy – Creating a Life of Abundance In 2000, after suddenly deciding to leave my husband of 10 years, I moved to Atlanta, Georgia with my children to start her life over. Due to the stress of starting over, in 2002 exactly two years later on the […]

Today’s Natural Remedy: Papaya Did you know papaya dried as a powder is used as a meat tenderizer? Papaya is a rich source of essential enzymes, potassium, calcium, carbohydrates, fiber, phosphorus, carotene, vitamins A, C, E & K. It rejuvenates the body controlling premature aging, aiding in the digestion of protein, preventing constipation, nausea, morning […]

Today’s Natural Remedy: Good Clean Sex Many people suffer from numerous sexual health deficiencies from vaginal dryness, erectile dysfunction, low sex drive or no sex drive. If your diet consists of fast foods, junk foods, sweets, crash diets, and foods with hydrogenated oils compounded with stress, emotional issues, and a lack of exercise may all […]

Today’s Natural Remedy: Figs & Dates Have you had your dates or figs today? Dates are the fruit of the Date Palm, which originated in the desert of northern Africa and southwest Asia. Dates have a high nutritional value consisting of protein, vitamins A, B6, B12, C, E, K, Thiamin, Riboflavin, Niacin, Folate, Calcium, Iron, […]

Today’s Natural Remedy: Loving Yourself Relax & Breathe with Essential Oils – Aroma Therapies Part of a healthy lifestyle is time management and making time for yourself. I always say, “Do what makes you happy (without adverse affects).“ Make time for the things you like to do, at least 2-3 times a week. Personal or […]

Today’s Natural Remedy: Cayenne Pepper Do you know a teaspoon of Cayenne Pepper with warm water may stop a heart attack? Cayenne Pepper is a good source of calcium, iron, magnesium, manganese, fiber, phosphorus, sulfur, vitamins A, B1, B6, C, G & K. Regarded as one of the great health secrets in the world due […]

Today’s Natural Remedy: Shea Butter Shea Butter is made from crushed and boiled nuts, from the Karite Nut tree that grow in the savannah regions of West and Central Africa. It contains a high volume of fatty acids, vitamin A, vitamin E it is edible and can be used for cooking. Shea butter is a known […]

Today’s Natural Remedy: Peppermint Peppermint is a good source of magnesium and potassium acting as a mild sedative it helps with nervousness. Peppermint tea helps with digestion, nausea, upset stomach, heartburn, headaches, and promotes appetite. Peppermint oil contains high levels of menthol and can be used decongestant, cough suppressant when used as a chest rub. […]