7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Is almond milk giving you the nutrients you think it is? Here’s what you need to know about almond milk.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
Stressed out from life or work? Here are 5 things you can do to help you de-stress and feel more relaxed.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
You may not be getting the benefits you should be getting from your salads. Right the salads you’ve been making wrong with these tips.
Don’t reach for the unhealthy snacks! Eating healthy nutrient-dense snacks is easier than you think, and better for you!
Sleep is an essential part of living a healthy life. Discover the secrets of sleep and how a simple method could help you feel rejuvenated.
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
Foam rolling helps massage away the tightness that builds up in our muscles from everyday life. Start using this recovery tool to feel more relaxed!
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Floatation therapy is a new trend that helps completely relax the mind and body. You can tune out the outside world and focus on total relaxation.
Starting a garden has never been so easy! Instead of throwing your kitchen scraps away, use them to grow a fruit and vegetable garden.
Watch non-vegans try vegan desserts for the first time.
Not getting the sleep you deserve? Stay awake with healthier, natural alternatives to coffee to feel energized during the day and rested at night.
Don’t resort to antibiotics if you don’t have to! Use these heath tips and natural alternatives to promote a strong immune system.
Make the most of your workouts with this homemade pre-workout solution, which will give you a renewed energy to tackle any exercise.
Is it time for spring cleaning or spring cleansing? Sheen Magazine interviewed Dherbs CEO A.D. Dolphin to discuss the benefits of cleansing.
Spring is the time for cleansing and getting healthy. See what Dherbs CEO A. D. Dolphin had to say on NewsOne Now’s Fit!Live!Win! segment.
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