While most true and committed vegans who are astute pertaining to human health, diet, and nutrition are generally healthy, some vegans are actually sickly and unhealthy. The reason for this is nutrition. You see, vegan only means a diet that is free of animal products. It doesn’t automatically equate to a healthy diet that is […]
First discovered in kelp, Iodine is a very important mineral that dates back to 1812. It was extracted and named “iodine” because of its violet color. The term “ion” is the Greek word for violet. Benefits A naturally occurring substance, Iodine is a crucial part of the thyroid hormones that monitor the body’s energy levels. […]
Trials and tribulations do not necessarily shape character; these things simply demonstrate character.
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists of raw fruits, vegetables, nuts, and seeds. This lifestyle is ideal for those who live in low stress […]
Fruitarians follow diets that include fruits, nuts, seeds, vegetables, and grains. Because they avoid all animal products, it is considered a form of veganism. There are many varieties of the fruitarian diet. Those who consume fruit as 75% or more of their diet are considered fruitarians. Lifestyle Is it wise or even possible to successfully […]
The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force of real food and real food is that which grows from the earth, from a seed. It is […]
Never let others sway you from your convictions, whatever they may be.
When you are able to relax and quietly suspend all your firmly held false ideas and limiting beliefs about who and what you are, only what is true will remain.
The pain is there for a reason, as a sensor (that something is wrong or not right, damaged or impaired), and also as a reminder!
When you look at people around, rarely do you see human beings in stillness. People are endlessly in motion and this endless motion seems to gain speed every year. We cannot be still. We are on the go, with no breaks. We all know how hard it was to still the body when we first […]
Geographic tongue is an inflammatory, typically chronic, tongue condition that affects about 2% of the American population.
Plants should be the first choice because they are the best sources of essential fatty acids.
The rewards of exercise extend far beyond slimming down or adding muscle tone.
The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.
Celibacy has a long tradition stretching back hundreds of years…
PICA is a condition where there is a pattern of consuming non-food materials. It is the result of nutritional deficiency, specifically mineral deficiency. Mineral deficiency is very common nowadays due to our mineral-depleted soils our produce (fruits and vegetables) is grown in. Causes and Risk Factors Statistics show that PICA is seen more in young […]
We all know the kinds of people who make each day a chore that must be endured. Whether out of laziness or indifference, they go through life passively accepting whatever lies before them. They make no effort to change or grow. For them, the act of living itself is challenge enough, and it seems to […]
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese to build strong healthy bones. Yet science clearly shows us that all normal mammals stop producing the enzymes […]
We all know fructose is some type of sweetener, we see it listed on so many food labels: ketchup, soft-drinks, energy drinks, cereals, cookies, breads, crackers, ice creams, canned soups, and more. And most of us think fructose has something to do with fruits. So in some way it’s okay; it’s just some sweetener thing […]
There is no product; no food, drink or remedy, including so-called natural remedies, which can give you a helping hand back to health. It is only your infinitely wise body which knows how to achieve this, and only your body can lead the way forward under favorable conditions. Fasting is the most favorable condition for […]
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