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Restorative Turmeric Tonic

Restorative Turmeric Tonic

If you’re a frequent reader of our blog, you know that we absolutely love turmeric. Scientists are quickly discovering that it may be the most potent, powerful, and healing herb on the planet. This Turmeric Tonic from one of Los Angeles’s most admired chefs is spot-on.

Smoothies For Weight Loss

Smoothies For Weight Loss

Whether you’re new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can...

Yoga Camp: Welcome Orientation

Yoga Camp: Welcome Orientation

Yoga Camp Orientation video! The prologue, the preamble – the video watch before you dive in to your 30 Days Of Yoga Camp with a big open heart. You can. You will. Watch this whole video before...

Daily Habits for Happiness: My Plan for 2016

Daily Habits for Happiness: My Plan for 2016

There are many things that I’m doing successfully each day (such as dedicated family time, exercise, etc), but there are many things that I can start doing to increase happiness quite easily. Here are some that I...

Why Parents Should Keep Children Meat and Dairy Free

Why Parents Should Keep Children Meat and Dairy Free

Dr. Spock, arguably one of the most famous pediatric thinkers out there, published an article in 1997 in which he advocated that children be raised on a vegetarian diet. Since then, numerous studies have supported this idea that a vegetarian diet is the best way to support lifelong health.

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