Massaging The Valley Between Your Eyebrows Has Surprising Benefits
This one simple massage trick has surprising, healing benefits. Try it out and see how much better you could be feeling.
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Beer Drinkers Can Help Save The Ocean
Plastic rings around six packs are killing marine life. Here’s a company that is making edible, eco-friendly six pack rings.
Planning Your Vegan Cinco de Mayo
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
A Plant Can Now Charge Your Phone
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
How To Grow Your Own Sprouts
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
Grow Produce From Kitchen Scraps
Starting a garden has never been so easy! Instead of throwing your kitchen scraps away, use them to grow a fruit and vegetable garden.
Quit Drinking Coffee For A Better Night’s Sleep
Not getting the sleep you deserve? Stay awake with healthier, natural alternatives to coffee to feel energized during the day and rested at night.
These 10 Steps Could Save You From Your Next Heart Attack
These 10 Steps Could Save You From Your Next Heart Attack February is National Heart Health month, so it’s a perfect time to talk about one of the world’s greatest killers. Each year, heart disease kills about...
Incredible Statistics About What It Means for the Globe When We Go Meatless
Vegetarianism doesn’t only impact the body, but the world. These statistics about what it means to go meatless are incredible.
Restorative Turmeric Tonic
If you’re a frequent reader of our blog, you know that we absolutely love turmeric. Scientists are quickly discovering that it may be the most potent, powerful, and healing herb on the planet. This Turmeric Tonic from one of Los Angeles’s most admired chefs is spot-on.
Infographic: Natural Odor Remedies
We bet that everything you need to combat body odors naturally is already in your house.
Confused? So Are We. No Wonder Everyone In America is Fat
Eating health should be easy. Instead it’s a complicated mess of competing diets and corporate interests. Case in point: just compare these two nutrition guidelines from two different countries. Your brain will break.
Yeast Infections, zits, and rashes. Why Feeling the Burn isn’t always a good thing.
Yoga pants are all the rage in and out of the studio, but they may be causing all sorts of problems for your lady parts.
Infographic: Nature’s 11 Most Powerful Antibiotics
Every day, millions of Americans swallow pills that endanger our entire population by making bacteria increasingly resistant to antibiotics. Here’s how you can help heal yourself naturally.
Yoga Camp Day 1 – I Accept
As we begin the journey to connecting to our body, trimming up, shaping up and loving ourself for who we truly are – we start with the Day 1 mantra, I accept. Ease into it. Enjoy.
Smoothies For Weight Loss
Whether you’re new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can...
Yoga Camp: Welcome Orientation
Yoga Camp Orientation video! The prologue, the preamble – the video watch before you dive in to your 30 Days Of Yoga Camp with a big open heart. You can. You will. Watch this whole video before...
Daily Habits for Happiness: My Plan for 2016
There are many things that I’m doing successfully each day (such as dedicated family time, exercise, etc), but there are many things that I can start doing to increase happiness quite easily. Here are some that I...
