Article: Daily Habits for Happiness: My Plan for 2016

Angela Liddon Throws Her BabyAngela Liddon Throws Her Baby

There are many things that I’m doing successfully each day (such as dedicated family time, exercise, etc), but there are many things that I can start doing to increase happiness quite easily. Here are some that I came up with. This list is a work in progress, and I’ll be adding to it as I see fit.

1. Make my bed each morning

I haven’t taken the time to make the bed consistently in the morning for umm….years? Since my mama told me to? In my defense, Eric doesn’t make it consistently either! The thing is, having my bed made in the morning makes me feel quite accomplished, but I’ve always told myself that other tasks are much more important and “I don’t have time”. Well, no more! It doesn’t actually take very long, but it sets the tone for the whole day and I feel like the reward outweighs any time spent on it. (I fear that I may fail miserably with this habit, but 3 days into 2016 I’m still on a killer bed making streak!!)

Source: Daily Habits for Happiness: My Plan for 2016 — Oh She Glows

This is a beautiful article about what it means to turn to the new year with clear eyes and take a look at what you need out of your days and hours. Time is precious and feeling overwhelmed by the onslaught of time is natural in our fast-paced world. Perhaps some of these tricks will encourage you to find your balance as well.

2016-01-08T10:44:31+00:00

Related Questions

  • Click here to view in a new window

    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

  • Click here to view in a new window

    Q: I also wanted to ask you....many of these kits or all of them I think include an herbal colon cleanser of some type....I'm one that doesn't use public bathrooms...talk about sickening..seriously somebody at my work has managed to crap on the wall in the past so needless to say I don't use bathrooms other than my own. Anyway my question is will these things make you run to the bathroom? or is it gentle enough I can make it 4-6 hours? Also if I were to order multiple kits are they ok to use all at the same time? Or is it suggested to use on then start on the other? After all I know the body can only get rid of toxins so fast.

    A:

    1. No, the colon herbs won't cause daytime need to defecate as you take them at night before bed.

    2. No, you cannot take all 3 kits simultaneously - too many capsules to take! You can take one at a time, but you can take them back to back.

  • Click here to view in a new window

    Q: Dear Yogi, I read an article on your site about reverse Kundalini (anal sex). I don't know if you can answer my question or not - originally I was going to pose it to "Ask the Guru", but in my limited understanding, Kundalini is tied into yoga. I have been trying to get balanced by meditating, living my passions, writing, art, and belly dancing all unprofessionally, except for the first one (on a very small scale). I have been doing guided chakra meditations and other things, including yoga, and some dietary modifications. I feel I am gradually growing and living my purpose. However, incrementally starting in my mid forties. Anyway, I have been on this path for a couple of years now, and have more happiness and peace than I ever have. I don't want to get into a lengthy essay about my limited understanding of Kundalini, and the possibility of what I perceive is going on with my body (though I am very healthy) right now, so I will attempt to get to the point. I am grateful for my life. I have much more than many people if I were to measure. I feel like I am still blocked, though. About three years ago I dated a guy who sodomized me one time. He was a rapist, long story short and an error in judgement on my part. Though my intuition was screaming at me the whole time. I look at the experience as pushing me further along my path and teaching me to trust, love, respect myself, and defend my boundaries. What concerns me is that I feel that experience is still trapped within me to a degree, and I am worried that it will manifest into a disease. Often when I meditate on my root chakra I start crying. Part of me believes that I can't force anything, just have to let the process unfold in its own time. There is so much info out there that I find it overwhelming, and it is hard to know which to trust. So I have just been going with what resonates with me as far as technique. If you could offer me any advice, I would be grateful.

    A:

    Hello, I would like to first thank you for sharing your story and your experience. It sounds like you are devoting time and attention to the many things, that will help foster a sustained health and healing for you in life. As you have recognized, it is very helpful for us to take intuition very seriously and to honor this innate ability to discern whether a situation will be harmful or beneficial to our growth and experience as humans. Very often the circumstances and challenges presented to us in life, as happened in yours, serve as great teachers in allowing us to witness our own great strength, compassion, and value. I am glad to hear that you have been able to take the very difficult situation you found yourself in and use your experience to create a better understanding of yourself in the process. While it is true that we tend to develop patterns of holding and habitual ways of holding tension within the body; this does not mean that there are not steps you can take to move through such a body, mind, and spirit experience. The fact that you are crying upon meditating on your root chakra is a sign that you have made yourself available to the grief that naturally accompanies traumatic situations such as the one you experienced. Keep in mind that when we deeply grieve, our bodies are able to express the energy that may have potentially been repressed during this experience. The energy of the root chakra is all about our ability to feel safe, strong, and supported. The violation of this energy can leave one feeling ungrounded and striving for our self-preservation. Try not to become fixated on the worries you are having about the experience arising as disease in your body, as worrying can lead to increased levels of chronic stress, which will potentially create an internal environment more vulnerable to disease - which is what you are trying to avoid. It might be nice for you to meditate on your right to be here, to exist on this planet, and to be valued. It may also be very nice for you to take some restorative yoga classes, which can be grounding and stimulating to the parasympathetic nervous system (assists in the healing process). Recognize that the body may be holding energy in a direct response to a real threat, but begin to create a safe, loving and supportive environment to allow yourself to begin to be able to let go of this holding as you feel safe. When working to heal the first chakra, it is helpful to get in touch with the direct experience of the sensations of the body and become aware of the physical experience of the body. This can be done with the assistance of an expert, to help you change the physical expression of your felt experience. We could also do something called "body dialogue" to put you more deeply in touch with what the physical expression you are experiencing has to teach you about how you are inhabiting the world you are in. There are also many forms of grounding exercises which can help to balance the first chakra. If you are interested in being lead through a series of guided meditations, please contact me at megan@ritualwellbeing.com. Namaste, Megan

  • Click here to view in a new window

    Q: My daughter is 15, she continues belching long ones, definitely not the normal. She doesn't eat anything too spicy. I can't pinpoint why it happens. She belches, morning, noon, or whenever. She often holds it in while in school too avoid embarassment. Doctor told her to document when it happens. It happens all the time.

    A:

    Sounds like too much air going in, perhaps while eating. Give the child Carbon Charcoal in a glass of water each morning.

    Product Links:
    Activated Charcoal

  • Click here to view in a new window

    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!

    A:

    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

  • Click here to view in a new window

    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

  • Click here to view in a new window

    Q: At this time I would like to share, and ask for prayer until I am in a better financial situation to purchase items from your site. On February 25th, a day after my birthday, I am having an outpatient procedure done to excise areas affected by the HPV virus down below. I am terrified and don't want to go through with it, but at this time I feel I have to. I am so anxious and excited about gettings things together to be able to purchase the Full Body Cleanse, and anything else that I will need. I have struggled for years with issues concerning my female organs, pain with PMS, never been pregnant (don't think I can), and ovarian cysts. I just want my life back, I want energy and I want to feel and be healthy! I visit the site almost every single day, and I find it so interesting. It just makes me say," I can't wait to do this!" Since, I don't know where to start, I will schedule a visit so I know exactly what I need after the Full Body Cleanse.

    A:

    Please take time to read the following article Human Papilloma Virus (HPV). Until you can afford the cleanse your body start eating plenty of raw vegetables, and fresh fruit daily.

     

     

  • Click here to view in a new window

    Q: Hello. This is my first time emailing you. I am a 24 year old African American female. I have a younger sister who is 17. She has had health issues every since I can remember. As a baby she had asthma but grew out of it. She has also suffered from allergies to things such as pollen and ragweed as well. But at the age of 9 she woke up one morning totally unable to move and her joints appeared swollen and red. She has never been diagnosed with anything but the symptoms have been treated with an array of different drugs. As time progressed she would randomly continue to get joint swelling and stiffness in her arms legs and hips. Doctors have tested her for lupus and arthritis and test results still say she has none of the above. She suffers also from periodic urinary tract infections, ulcerations of the mouth and fatigue. She recently was told that she was suffering also from a stomach emptying disorder and her body was having a difficult time absorbing nutrients. Just this week she had extreme pain in her upper abdomen and the doctor said it was an enlarged spleen. They did blood work and it turns out that her pancreas levels are off the charts. I kind of hopped all over the place and I left a lot of things out. But do you have any clue what may be going on or what she could do to help her improve her overall quality of life and finally be pain free? I also left out that recently she has started losing hearing in her left ear. What does this all mean?

    A:

    Please consider scheduling a 1-hour health consultation (only $100) so as to get at the root of all these problems. She's too young to be going through all of this. Time just won't allow for a detailed written response here. However, I will suggest she perform the FULL BODY DETOX as she sounds pretty toxic. It's good she may start at a young to better her health. She doesn't have to suffer!

  • Click here to view in a new window

    Q: About 8 years ago my boyfriend and I had intercourse, and this one time he said that when we had intercourse that his penis felt like it was burning. We both went to the health clinic, had cultures done and could not find anything wrong with him. they told me that I had a yeast infection. since then he has had a hernia repaired. Now he has another hernia and is going to get that fixed. he says that the tip of his penis gets red, and it burns really bad when he urinates. about 2 years ago he went to a urologist. He told my boyfriend that his prostate was swollen and that it sat to the left a little bit and that the urethra tube was swollen. He gave my boyfriend a prescription for urinating and that was it. He spent $800 dollars and the problem is still there. We have tried everything including herbs. Any suggestions as what it could be and what he could take?

    A:

    Sounds like your boyfriend has serious inflammation of the penis. Only mucus/acidity causes inflammation like this. The prostate would not cause the tip of the penis to swell up.

    Inflammation while urinating usually denotes STD (sexually-transmitted disease) infection. However, it could be that your vagina is too acidic. It's most definitely of a sexual nature. You and your boyfriend should both perform the 20-day Full Body Cleanse and abstain from sex during this time to purify and strengthen your bodies.

    For temporary relief of the penile inflammation, have him dip the head of his penis in a bowl or cup of cold aloe vera gel. Make sure he drinks a half cup of BITTER cranberry juice (diluted with water) daily as well.

    He should also bathe in hot water DAILY with 2 boxes of sea salt added and a cup of hydrogen peroxide.

  • Click here to view in a new window

    Q: A friend told me about your site. I began to read about your Full Body Cleanse. I must admit that initially I was very skeptical about the information given to me, especially since I had never heard of your company, but as I read the articles listed on your site I was so amazed and enlightened. A few years ago I was diagnosed with hypertension and just last year with hypothyroid. I've had irregular menstrual cycles during my entire life. For the past two years my menstrual cycle has really been out of whack, it would come on for a few days go off a day and began menstruating again.... this has been for two years. I have had no real intimacy with a man because I was always afraid that my menstrual would start. About a month ago I thought I was having a stroke which was diagnosed by the neurologist as Bell's Palsy. I am 29 years of age soon to be 30 and all of these things have been going on with me. I have tried pharmaceuticals, which I am still on. When my doctor diagnosed me with hypothyroid he figured that the thyroid medication (levothyroxine) would eventually regulate my menstrual. I have been on this same medication for nine months and still no relief. I was once on one hypertension medication (hydrochlorathiazide) but now have to take another one along with this one because it was not regulating my blood pressure(enalapril). I hate medicine and I am tired of being on all of these drugs that I know are no good for my body. Along with those health problems I am an obese woman, of course my doctor says that this could be from my hypothyroid disease so does this mean I will never be able to get down to a healthy weight? I get so frustrated with things because I try to stay on top of my health and it seems like every time I go into see my doctor there is something new. Since the thyroid medication did not regulate my cycle he is now having me checked for polycystic ovarian syndrome. I don't want to risk my ability to have children by allowing these doctor's to do procedures on my body that will make me barren if that is the case. I am also having problems with acne and skin dryness in some areas of my face. My past doctor told me to use Neutrogena Acne Wash daily and the Neutrogena Facial Lotion that goes along with it. I have been doing this for several years so where is the relief? So I reluctantly began to read your articles and was awed, amazed, shocked, baffled. I am very interested in hearing your opinion about these issues that I am faced with and what you would recommend me do. I thank you in advance for taking the time out of your day to respond to this lengthy e-mail.

    A:

    You are too young to be dealing with so many health issues. These are all issues that can be eradicated with a proper diet, consisting of fresh fruits and vegetables and eliminating processed junk food and animal products completely.
    You should start with the Full Body Cleanse followed by The Female Cleanse. The Female Cleanse will help regulate your menses. You should then perform the 10 Day Colon Cleanser.

    Take the following when you are done with your cleanses: For Thyroid: Take Thyroid Aid and Iron Formula for Hypertension: Take the Cardiovascular and Circulation Aid Formula. For Acne: Take the Blood and Lymphatic Formula and use our Oxy Oil after every face wash. 

  • Click here to view in a new window

    Q: Hi Dherbs, I am a breast cancer survivor for 4 yrs now, my second time around with cancer. I have been taking a low dosage of chemo for the last 4 years, is there something I can use to make sure I am in good health from all the medications taken daily? Thanks for your time in this matter.

    A:

    Simply detox (FULL BODY DETOX) periodically, like every 4 months!

  • Click here to view in a new window

    Q: Good Morning, I heard about you on the Power XM radio Al Sharpton show. I'm 32yrs old I weigh 285lbs and my goal is to loose 125lbs (being realistic). My symptoms and habits are; Bowel movement once a week, headaches, lower backaches, acne, dry skin, eczema, achey joints, asthma and tired all the time! Because of my work schedule and being a single parent I do fast food 2 times a day almost everyday. My oldest daughter is 102lbs 8yrs old - bowel movements maybe twice a week and the youngest 5 yr old has headaches. HELP !!!!!!

    A:

    I strongly suggest you perform the FULL BODY DETOX, followed by the WEIGHT RELEASE CLEANSE AND REGIMEN, followed by the 10-DAY SUPREME COLON CLEANSE. Work on your diet! Eat more raw foods! Start your daughter off with the CHILDREN DETOX (liquid extracts) . Spend some time reading through our articles, Sir! Educate yourself!

  • Click here to view in a new window

    Q: Hello, I've been following the cleanse as it says in the book. My baby now refuses to drink from my breasts I’m so upset. He's been crying constantly for two days. I've been ill and vomiting constantly for the same amount of time. This is no coincidence. Today I've only drank water as the thought of anything else makes me feel ill. Every glass of water I've drank I've vomited. I feel so weak and sad The cleansing is just potent on your system. Take a day or two off and resume the cleanse again but only by taking 2-3 capsules at a time, not 5 at a time. Yes, others have experienced what you're experiencing. Follow the advice above and you'll be fine. What are you eating also? I would like to know. Thank you!

    A:

    Please look up VOMITTING in the "DETOX TROUBLESHOOTING"and read the article "HEALING CRISIS" in our articles section. Also, babies don't receive toxins from breast milk but they will receive the benefits and cleansing effects of the herbs as well.

  • Click here to view in a new window

    Q: I have had bacterial vaginosis for about 2 years now. My symptoms are not bad, as I only feel a little bit of itching and burning every now and then. But I do have a lot of discharge, which generally actually does not smell foul. The reason is gardnerella. I have tried all kinds of treatments from antibiotics, boric acid, homeopathy and magnetism, but nothing has helped so far. I've been a vegetarian for almost ten years now, although I do eat fish from time to time. I avoid breads, dairy products, eggs and seafood. However, I've been really busy lately and in a lot of stress, so I have been paying less attention to what I eat. I do prefer pretty comfortable clothing though. As far as treatment goes, I am not interested in daily baths or douches (have tried this as well based on a homeopath's recommendation) or anything like that, as I simply don't have the time or the conditions for it. I currently live in a Third World Country. What can and should I do? I am thinking more of supplements etc. I hope you can give me some advice

    A:

    Please read our BACTERIAL VAGINOSIS article. It is very detailed and tells you everything you need to know and what to do.

  • Click here to view in a new window

    Q: I am writing about everything I am dealing so I can feel my best again. I want your recomendation on all the things I have been dealing with since I got sick a year ago. here is the list of alements. and most are caused by the bad kidney and some from the meds. kidney disease high phosphrous high blood pressure, yesturday 252/151 sleep apnea they want me to sleep with a machine on my face, enlarge prostate chest pains poor circliation in my legs from the high phosporous constipation insomnia a swollen foot fatigue I know that is a grocery list of problems I am willing to do what ever it takes to recover. You already gave some things to do. I just want to make sure I have covered all grounds. I thank you for your ministry and your passion to help Gods people. You are truly a blessing. Thankyou again neil In all due honesty, you need a consultation. You have a plethora of conditions and all of them have underlying causes which can be covered via consultation and directly. I'd have to write a 20-page article just to cover everything by written word and I just don't have the time to do this for individual persons (we're too busy here at Dherbs answering hundreds of inquiries per day).

    A:

    For kidney disease: KIDNEYS AND BLADDER, ELECTRIC GREENS CELL FOOD, and ACID BUSTER For High Phosphorus: ACID BUSTER, ELECTRIC GREENS CELL FOOD For Sleep Apnea: NERVES FORMULA, NERVES TEA, DREAM-AID INSPIRANT (all before bedtime) For Enlarged Prostate: PROSTATE FORMULA , MALE HORMONAL FORMULA, MALE HEALTH TEA, TOTAL MALE CLEANSE For Chest Pains: CARDIO-VASCULAR FORMULA, CIRCUL-AID FORMULA, CEREBRAL-VASCULAR FORMULA. For Poor Circulation: CARDIO-VASCULAR FORMULA, VEINS FORMULA, CIRCUL-AID FORMULA For Constipation: BOWEL MOVER, SEN FEN FORMULA, COLON FORMULA, BOWEL MOVER TEA For Insomnia: NERVES FORMULA, NERVES TEA, DREAM-AID INSPIRANT For Fatigue: BRAIN TUNER, ENERGIZER FORMULA, RAINFOREST TONIC, BRAIN TUNER TEA, ENERGY TEA For Swollen Foot: ELECTRIC GREENS CELL FOOD, ACID BUSTER I have many questions for you, I need to know some things about you in order to get to the root of all your problems which are many. Your condition is serious. You are suffering from many things robbing you of a quality life. Consider the consultation, and if not, purchase and take the formulas recommended above.

  • Click here to view in a new window

    Q: After the laser surgery last year, I have been taking the Eye Formula for high pressure 4 months now. I take 8 tablets a day and I use the an MSM Eye Drops and my pressure drops and my eyes feel very healthy. The doctor told me come back in a year, but about a week ago I started to feel pain in my eyes sometimes sharp sometimes less but all the time. Please advise.

    A:

    Double up on your eye regimen! Eat more blueberries. Take extra capsules of Eye Formula, etc. It would be a good idea for you to perform the Eye Kit. The Eye Kit includes six distinct formulas that are created with the intention of helping your body maintain, restore, and fend off any pending eye issues. These formulas not only are meant to help nourish, repair, and strengthen the eyes, but they also are meant to help maintain a healthy circulation throughout the body.

  • Click here to view in a new window

    Q: I am very excited about your product and I wonder if there is help for me? and if so where should I start? I am 46 years old with a desire to be active but I am overweight by 70-80 pounds. I have been told I have a lumbar sprain and should exercise to ease the pain. I have been told that I have fibro arthritis, my joints in fingers elbows hurt all the time. My feet hurt, my legs hurt with touch. I have a weak pelvic bottom and feel that I have the body of an older woman. Can you please help me to be the woman I deserve to be and live healthier for my children?

    A:

    BEGIN WITH THE FULL BODY DETOX AND FOLLOW IT UP WITH THE DHERBS 10-DAY SUPREME COLON CLEANSE. DO THIS FOR STARTERS!

  • Click here to view in a new window

    Q: I am very sensitive. I feel like there are invisible things entering my body. I feel things going into my feet, my crown, my female parts the openings of my body. I keep having serious lung problems. I saw something dark jump into my chest. I feel it moving thru my body, like a snake. I have been checked for parasites but nothing was found. I had all types of x-rays and blood tests done, but nothing found. I am of sound mind and strong in my faith. I sometimes see brown or white oil spots on my car and on the ground where I walk. By the time I past this I begin to have these sensations. I believe this is a bacteria by nature or man that is causing this problem. I went for acupuncture for the problem the Chinese man said something was in my body. Have you heard of this problem before? Do you think you can help me? Thank you for taking the time to read this.

    A:

    Spiritual healing and cleansing are my areas of expertise! Please consider a consultation ($100, 1-hour). There is much you can do to heal from these attached entities that have entered your body via your chakras. Your feet have chakras, your vagina has a chakra, and your crown has a chakra. No coincidence you feel things going on in these chakra centers. I can help you! There's nothing to worry about. Every problem has a solution or answer. Please call 866-434-3727 or 323-817-9929 to schedule.

  • Click here to view in a new window

    Q: I read your website on the Michael Baisden's forum and I have been looking with much excitement at your products! I know you don't have time to recommend products to everyone, but if you could recommend something for my 3 year old son, it would be greatly appreciated. In the last year he has gotten the ringworm twice since starting daycare. Once in the head and the second time on the forehead. I've used over the counter cream the second time which made it go away for a short time. And now a month later he is developing a rash, it looks like small pimples, not the ringworm, but I'm thinking its ringworm because its in the same spot. If you could recommend some herbs for him to get rid of this ringworm once and for all, I will purchase it immediately. Just for your info, he doesn't eat meat except at school and absolutely no pork. Thanks in advance

    A:

    Please rub Dherbs OZ OIL on his body parts with ringworm.

  • Click here to view in a new window

    Q: I have been anemic since my cycle started age 11. In the year 2001 I had the first tranfusion and found out that I had fibroids. At that time they were small. It took three years later to find out that you can shrink them and disolve them from a book called healing fibroids a natural cure. I have always been a heavy bleeder but in 2004 the bleeding got worse where i had to leave work to go to the emergency room. I got IV fliud and was told this is my normal period. I never had to go to the hospital because of bleeding too much. Any way in 2001 I was on the pill and taking iron 3* a day 325ml. Got off the pill because of the weight gain and was still bleeding hard due to everyday stress. 2006 I had two more transfusions with in 5 months of each other. All the doctors want to do is cut me. I refuse. After the last transfusion, I decided to get iron through IV. What a dissaster. The hospital gave me too many things at once. I was fine when I got home but, at 11pm I could not sleep too well. I began having heart palpitations. Rushed to the ER in such pain, I was in pain to stand up, in pain to sit down. I had to pace the floor and sit down and get back up again several times. The intense pain did not stop until I stood bent over my mother's lap for 10 mins. It stopped at 4:30am. Well they kept me for four days. Every test and xray done on me and they found nothing wrong with my heart. Good. But what on earth caused the pain. I have not been able to work for the past 3 years. Every time my cycle starts I lose a lot of blood, I am weak, I can't walk like a normal person and my heart is always pounding hard at every little movement I make. I blacked out in the shower in 2007. I am currently taking cold pressed wheat germ oil to put oxygen in my blood and to stop the pain in my chest. I look worn, my skin from head to toe is covered in scars, and I have no finger nails and my hair is greying all over. I am 36 and I am literally half dead. Can any of your products help me get me up off the couch and walking like a normal person again.

    A:

    Beloved, I recommend that you first perform the FULL BODY DETOX. After this kit, I recommend that you perform the FIBRIOD BUSTER CLEANSE AND REGIME. After this kit I recommend that you perform the 10-DAY SUPREME COLON CLEANSE. After this kit, I recommend that you perform the TOTAL WOMAN CLEANSE followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. While performing all these cleanses above, when drinking water make sure you add KHEMETIAN GOLD and OXY-DROPS to every glass of water you drink. In addition to performing these kits, please read our FREE articles and begin to properly educate yourself. There is healing from all that you suffer from!