One way to prevent cardiovascular diseases is to avoid obesity and eat healthy, which means, essentially, that it is up to us. But it shouldn’t be solely our responsibility, it should be shared by all of society. That is what Ole G. Mouritsen, professor of biophysics at the University of Southern Denmark. He believes he has the answer to this problem: seaweed.
Salt is so prevalent in our foods. What would it be like if we replaced it with seaweed? Well, according to this article, our consumption of nutrients would totally increase and it wouldn’t affect flavor at all.
Adding seaweed (or using it to replace salt) works rocking Full Body Cleanse. Although it’s okay to salt your meals on the Cleanse, sprinkling a little seaweed is an excellent to change it up and, as the article notes, add a more complex flavor profile to your meal.