Confused? So Are We. No Wonder Everyone In America is Fat

Eating health should be easy. Instead it’s a complicated mess of competing diets and corporate interests. Case in point: just compare these two nutrition guidelines from two different countries. Your brain will break.

Here is America’s:

WTF does “cut back on food and beverages higher than these components” even mean?! Or how about “consume an eating pattern”?! You can’t eat a pattern. You can eat in a pattern. And even that barely makes sense. No wonder everyone’s so fat in America. The government doesn’t answer to your health, the government answers to all of the corporate food interests who want you to keep drinking Coca-cola.

And here is Sweden’s:

Mmm. So fresh and so clean.

Source: vox.com
2016-01-25T12:04:43+00:00

Related Questions

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    Q: I have stopped my male pattern baldness with herbs, but I cannot grow anything back. I've tried everything. Now I am using jojoba oil mixed with grape seed oil with thyme, rosemary, cedarwood, and lavender essential oil, will this help in growth, any suggestions?

    A:

    Yes! But take something internally as well, i.e.HAIR-SKIN-NAILS, VITAMIN C, and MSM SULFUR.

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    Q: Do you believe everything can be cured how about male pattern baldness or thinning of the hair? Do you have something that can change this process?

    A:

    Yes I believe everything can be healed, but healing is not from a product, it is from within (mind-body). Have you read our "MALE PATTERN BALDNESS" article? If you haven't, please do so!

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    Q: I want to know if hot peppers can make someone break out (have pimples). I love eating spicy food with lots of pepper and I suffer from acne and pimples. I wanted to know if eating peppers have anything to do with it. Please do email me back.

    A:

    The answer is no! Please read our articles "ACNE" and "SKIN DISORDER = BLOOD DISORDER" in our articles section on our site.

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    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

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    Q: I am getting ready to go in the field for 3 days with the Military, and there will not be a variety of food to choose from. I started the WEIGHT RELEASE CLEANSE AND REGIMEN on 08-Jul-08. I know that I can still drink the master cleanse in the morning and drinking the tea. My only problem is the food. Will it be okay to eat some of the food and start right back to eating the right food on Monday?

    A:

    IT WILL HAVE TO BE ALL RIGHT. DO WHAT YOU HAVE TO DO TO STAY ON THE CLEANSE. JUST GET BACK TO THE FOOD REGIMEN AS SOON AS YOU CAN (RETURNING FROM THE FIELD).

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    Q: In the midst of all the negativity, can you still have positive outcomes in America?

    A:

    You sure can! I sure am! You create your own reality here!

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    Q: I was on the computer, I came across the article on the big ole butt. In the article you said (paraphrase) that successful women tend to be sick. Are you saying that these women should not try to be successful? in my opinion if black women are overweight, they cannot blame the corporate lifestyle, they have to blame themselves. We are all in control of our own lifestyle, those same corporate black women, if they were working 9-5 at some factory somewhere, they would still be fat. I do agree with you when you stated that many black women lack will power to fast. I think that we lack will power to do anything that is beneficial to us. Yes I do agree with you that the steatopygia female does look like a "pig". their faces tend to take on pig like facial features. Yes you are right that miss steatopygia tends to wear tight pants, (in my opinion that type of backside is stinky looking). So yes there is some parts of the article I do agree with. Far too many of us black women, tend to be stubborn and too defensive. I am glad that your site does exist, because far too many sites like to blame "whitey". You are one of the few black health specialists, that put the blame on us, and you should because our lifestyle is our responsibility.

    A:

    No, these women should BECOME successful, but not lose their health and/or souls in the process of becoming successful. The corporate sector has played a great "role" in Black women gaining weight because the jobs are too sedentary and they have access to too much sugary junk which converts to fat because corporate jobs don't allow them to burn off the fat. I've seen this firsthand with many once fine sisters who blew up like houses within a 5 year period. Corporate America was the venue in which Black women CHOSE to let their health go by the wayside, at least the majority of them. Thank you for sharing your views and sentiments on this Dear Sista! Much obliged!

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    Q: I have ulcertive colitis where my body doesn’t break down food properly to absorb all the vitamins and everything else I need. Also the inner lining of my intestinal wall is deteriorating, is there anything I can take to help?

    A:

    YES! FIRST PERFORM THE FULL BODY DETOX AND AFTERWARDS PERFORM A DAILY MAINTENANCE REGIMEN OF: BOWEL MOVER ULCUS BUSTER ENZYMES FORMULA ALSO, DRINK PLENTY OF ALOE VERA JUICE (4 OUNCES DAILY).

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    Q: I just came across this information, and I am VERY CONFUSED! I have recently come into consciousness about my health, origins, spirituality, etc. I am an avid reader of your site, and I am preparing to purchase your Full Body Detox. But, PLEASE TELL ME IF THIS IS TRUE: That on December 31, 2009, we (as a people) cannot buy any herbs, nutrients, without the prescription of a doctor (Codex)? I've been reading many articles, but due to brain overload it's very hard for me to comprehend. Does this mean there will be no more Dherbs.com, or health food stores selling herbs? Also, if you happen to write an article on this can you please let me know about an "urban legend" that there was a "world" meeting among leaders, and Oprah was the only black woman in attendance, and that legislation like Codex was brought into the forefront to decrease the Earth's population. After reading some articles, I could see a connection with this "urban legend", when one stated that Codex could possibly kill 3 billion people. I know you have mentioned it briefly in a Q&A on your site as well as an article on Hybrid Foods, but I am seeking your wisdom and commentary due to your ability to explain in layman's terms. I hope you can answer my questions as myself and many others look to your site for Overstanding.

    A:

    Not true! Don't waste your time worrying about Codex A. Think positive, Beloved! The urban legend is laughable. Many people just like to think negative, so they create negativity in their life. That has nothing to do with Codex A, but their own thinking! You can relax, Beloved!

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    Q: Hi, I am a 59 yr old female who has diabetes and weighs aprox. 425 lbs. I also have Lymphedema along with a bad case of tendonitis in my left rotator cuff, as well as kidney disease. That being said, I guess I am a mess! I have tried loose weight and eat normal but after all these years I am asking myself, "what is normal"? I have been thinking about going on a raw food diet but, have no idea where to start! I know it includes salads but, I am sure I will get board quickly eating just that. I also am wondering what does one eat for breakfast other then fruit of which I have to be very careful of because I am a brittle diabetic and am on insulin. I am so tired of failing and want to succeed this time! I want to be able to walk and stand for long periods of time and be independent again. I do have an under-active thyroid and am currently taking 137 mic. of thyroid. Can you send me some information on an anti inflammatory, low protein,low carb. diet? Thank you.

    A:

    I can definitely help you! 

    I run an online vegan health/fitness/nutriton program over skype at www.theveganeffect.com. I have coached many to their best health and have reversed all of the problems you have. Please check out the site!

    Let's go through them one by one shall we? Lymph-edema is a build up of fluid. Your lymphatic system like your liver and kidney are your bodies garbage men. When toxicity gets to overwhelming your garbage men go on strike or are just overwhelmed. You should do a cleanse/detox and do exercises that stimulate the lymphatic system. The best would be a mini trampoline. Just 15 minutes a day goes far. Lympedema is healed by a high alkaline diet. Increasing greens and fruits while decreasing dairy, meat, alcohol, salt, and processed food.

    Tendonitis can be healed also by an anti-inflammatory diet . Increasing berries and greens while decreasing dairy, meat, salt, and alcohol. 

    Thyroid can be repaired also by an alkaline diet and detox. You can find a thyroid support formula at dherbs.com.

    Diabetes is reversed using a low fat raw vegan diet. In 30 days you can completely get off insulin if you cut out the fat and get on a high carb raw vegan diet. The only programs who are actually reversing diabetes are using the same protocol as my program. I do not do a low carb diet especially when reversing diabetes. None of the programs healing your condition do either. Diabetes is not a carb issue but a fat issue. Fat coats your cells and blocks the sugar insulin connection. A low carb diet is a high fat diet and will only manage your condition at best.

    The first of many ebooks I will write for Dherbs is titled "Go Vegan the Healthy Way!" It is being edited nowe and hopefully soon it will be available at a low cost. Look for it on Dherbs. I will email you when it is available as well.

    A typical detox raw food program looks like this

    Breakfast:

    Green smoothie: 1 1/2- 2 cups water / 1 cup greens / 3-5 medium pieces of fruit blended.

    (see "Green Smoothie Revolution" Boutenko for more info)

     

    Bridge: 2-3 medium sized fruits

     

    Lunch: 

    Raw Wraps: collard greens as wraps/ tomato, cucumber, bell pepper / fresh herbs / Sauce (salsa/tahini/guacamole/ etc))

     

    Bridge:2-3 medium pieces of fruit

     

    Dinner:

    Raw pasta: Zuchini sliced with a potato peeler / veggies / Homemade pasta sauce made in blender 

     

    Snack: Sorbet: Blended frozen fruit in a blender

     

    Hope this helps,

    Gary Gibson HHC CPT BMI VLC

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    Q: Hello, I am having some serious issues here. I have a history of depression/anxiety and female problems. About a month ago I had my second miscarriage and after that it seems like my health just went downhill. I was having severe dizziness and headaches and then I started having breathing trouble. The doctors have said it's just bronchitis and my anxiety and that I need to take my meds so I have started back on my antidepressants/anxiety meds. My health doesn't seem to be getting any better. I'm having terrible stomach problems, no appetite, and my nerves are killing me. I'm also having muscle aches in my arms and legs and I'm having back and chest pains, please help me with some kind of advice. I've read through some of your articles but I'm still confused about what to do?

    A:

    When you feel like this it's a sign that you need to reboot your system (body) and you do this by Detoxing your body and eating a healthy diet in addition to positive thinking. Start with our FULL BODY DETOX followed by our TOTAL WOMAN CLEANSE. Drink our ENERGY TEA while doing your cleanses. You'll bounce back, Beloved.

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    Q: I have a problem with glaucoma and I have been going to a eye doctor for treatment. I really want another alternative treatment to heal my eyes because I hate taking all these drugs (poisons) into my eyes and suffering from the side-effects that comes with putting that mess in my eyes. I have went to the eye doctor a couple of days ago and was told that my pressure have went down to 20 from 24 and that they are trying to get it down to 15 and they gave me two more eyedrops to take along with one I'm already taking and so I have to take all three eyedrops about 4 times a day. In three weeks if my pressure doesn't go down then they want to do laser surgery. I am very distressed about that because I don't want them cutting on my eyes. So far, I have ordered from you a formula for glaucoma and I hope to recieve it as soon as possible and take it also, I just started drinking blueberry juice, the organic kind. Can you give me advice on what I should do from this point? Let me add that I'm 60 yrs old and afraid I am going to lose my sight and don't want to use the pharmaceuticles mess.

    A:

    If you hate doing a thing, then why do you do it? Really doesn't make any sense in all due honesty. The side effects are telling you the drugs are no good. Read the â€EYE PROBLEMS†article and you will do well to implement what it suggests. Drink the blueberry juice. Perform the FULL BODY DETOX, Beloved. It is not wise to be afraid, Beloved. What you fear will appear pursuant to Universal law. Have faith, Beloved.

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    Q: I am beginning a career as an artist but I am a single mother. I have worked in many corporate offices as a temp. I have attempted attending schools for things I thought would make me money. I really want to be a successful artist but I also have to take care of my son and work on art and work on my freelance contracts. I do not make the money I want or live where I want to live yet. I help my mother with her bills, I buy groceries and cook for everyone, I work at my uncles center for children and out of an art gallery at the homeless shelter as well as attend courses regarding the art business. I am doing it all without acquiring debt but I would like to know if it sounds like I am doing enough. I live a very lonely life, no real friends, no boyfriend. The only "kicks" I get are smoking a little weed and drinking a little wine here and there. I take my son to school and pick him up daily. I made sure I got him into one of the top schools in my city I also try to teach him and read to him as much as possible and keep him out of trouble. It gets hard. How do I stay motivated? I think the thing that bothers me most is uncertainty and the lack of money I have right now. How do I get to the next level financially without acquiring debt or having to fight traffic and deal with crazy attitudes every day?

    A:

    I apologize for the very delayed response, we have been experiencing technical difficulties.  I first would like to commend you on your ability to prioritize in such an effective manner.  Your life sounds like one lived in great service to  and love of others.  However, it is also VERY important that you receive energy from others so that you do not become too imbalanced.  Balance in life is crucial in all things (spiritual, physical, cognitive, relational etc).

    Your loneliness is your heart's/spirit's way of asking for relational balance.  It will continue asking louder and cause difficulties in other areas of your life/being until you create this balance.  Your substance use (and thank you for your honesty) only temporarily masks the loneliness, but drugs can only make it worse.  You see, drugs block us from becoming skilled at creating healthy relationships because they numbs us by turning down the volume on our brain's natural pleasure-centers.

    Additionally; keep in mind:  Your first fruits are always to be consumed by YOU!  You must always place yourself first, even before your son.  In example:  Airlines direct you that in the event of trouble you are to place your own oxygen mask on first.  You can be of no use to your son if you are unconscious due to lack of oxygen.  Similarly, if you give all of your fruits to others, you will have no "seed" or energy to produce more fruit.  

    You must give to you first!  Then you have the energy to give to others.  It teaches others how to give to you, how to love you, how to respect you and your needs while giving them the opportunity to reciprocate by giving to you.  This is how we balance giving.  Don't worry if it feels selfish at first, it definitely will seem that way, to you and possibly others.  Its just the change of tides making everyone feel a bit uncomfortable - but this will balance out in time as you become  more skilled at receiving and feel more worthy of others' care .

    I realize you have asked several other questions, however I have addressed the one I feel will help unblock your energy and allow you to see that the answers to the other questions have always been right before you.  We are born with everything we need to accomplish our goals, we only need to focus on the proper utilization of these gifts and resources.  If you couple this skill with fearlessness and belief in oneself, you will win.

    This communication does not constitute a client/coach relationship.  This is for information purposes only.

    Life is simply beautiful! 

    Enjoy your Self!

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    Q: Everything you said I believe and it makes sense to do. I believe in natural cures and holistic medicine. I did not get the answer to two of my questions. Number one how long will it take to heal my kidneys if I do what you said and number two have you ever help anyone on dialysis? If so how long did it take for them to get off of dialysis? Please answer back.

    A:

    Please read the DHERBS article "How Long Will I See Improvements After Taking the Herbs" under Articles on our site.

     

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    Q: My two year-old son is not circumcised and his foreskin is not pulling back is there anything I can do to get his skin to stretch without getting him circumcised because I really don't want to do that. And are there any bath remedies to keeping it clean, right now I give him sea salt baths and thinking about using hydrogen peroxide. Also, It keeps getting red and swollen I gave him antibiotics because it hurts when he urinates. If you could, could you possibly recommend something I could get from a health food store I can't afford to cleanse his body right now.

    A:

    Don't act too fast; sometimes it takes a while before the skin begins to become elastic. The child is only 2. You can clean his foreskin with warm water, sea salt, and tea tree oil (5-8 drops in the bowl of water or bath water) and you can add 1 ounce of hydrogen peroxide if you like. If the skin is red and swollen it's inflamed. Start applying Dherbs.Com HEALING SKIN OIL and this should facilitate healing. Antibiotics are harming the child. He doesn't need antibiotics! Please read our article on "DANGERS OF ANTI-BIOTICS". He'll be alright!

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    Q: I have other food combinations that I’m kind of confused about on the e book, this is my first time learning to combine food 1. can I add this to my salad a. Tomato (I think the answer is no) b. cucumber (the 3 below are under proteins, @ the bottom is says that you can mix them with vegetables but in the same sentence it’s also says you cant mix them with proteins...it’s a bit confusing to me) c. cashews or walnuts d. avocado

    A:

    You can add these to your salad! They are exceptions because you are eating them in a salad and tomatoes and cucumbers are veggie-fruits, so they are okay! Avocadoes, tomatoes, cucumbers, etc are okay in your salad!

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    Q: What Is Codex Alimentarius? The Codex Alimentarius Commission was created in 1963 by FAO and WHO to allegedly develop food standards, guidelines and related texts such as codes of practice under the Joint FAO/WHO Food Standards Program. The main purposes of this Program allegedly are protecting the health of the consumers and ensuring fair trade practices in the food trade, and promoting coordination of all food standards work undertaken by international governmental and non-governmental organizations.

    A:

    Will Codex Alimentarius Threaten the Existence of Dherbs? Codex Alimentarius will not and does not threaten the existence of Dherbs.com. At Dherbs.com we don't even worry about Codex Alimentarus. As we believe in and practice the Law of Attraction, we only focus on what we desire, not what we don't desire. Dherbs.com has a very proficient legal department with qualified and skill legal minds. People can protest Codex Alimentarius by writing their elected officials (Congressmen/Senators) with their dissent and also signing petitions to prevent new Codex Alimentarius proposed legislation from being enacted into law. These petitions are usually sent out via e-mail by selected individuals and organizations concerned with medical and health freedom initiatives.

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    Q: What do you tell someone that believes that eating meat is better than eating products not made of meat such as wheat pasta, brown rice, etc. My wife eats way too much meat, and she always says that she needs it for the protein. She doesn't work out or exercise regularly so I see it as just an excuse to continue the same old behavior. She's 5'6" and 205lbs and I think she should weigh 140 - 145 max. She's 43 years old and suffers from high blood pressure and swelling in the legs.

    A:

    We provide you with all the ammo you need in our free articles. Read the articles WHAT IS MEAT?, PROTEIN PROPAGANDA, THE DANGERS OF EATING MEAT, etc. You'll have all the ammo you need to counteract or retort any meat-eater's argument about eating dead animal flesh!

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    Q: I have a question about my tonsils. I had tonsillitis as a child. The last time I had it at the age of 12 my right tonsil remained somewhat swollen. It developed crypts but has not otherwise bothered me until recently. I am now 28 and about a month ago both my tonsils swelled up completely, so much so that I could barely swallow. I took Penicillin for about 8 days, which seemed to bring down the swelling. About a week later it returned. I took amoxicillin for 14 days with the same results. I have taken a strep test and mono test, which have come back negative. I am at a loss, my tonsils are currently quite swollen but do not inhibit me from eating or drinking or swallowing right now. I am concerned about a flare up however, and would like to know what is causing this condition. Could you recommend something to help me with this problem? Also I was wondering about possibly a tonsillectomy, what are your thoughts on this procedure?

    A:

    SWOLLEN TONSILS MEANS YOUR SPLEEN IS BACKED UP DUE TO TOXICITY. YOUR BODY IS TELLING YOU TO DETOX!!! ALL YOU NEED TO DO IS PERFORM A GOOD CLEANSE. YOU DO NOT NEED YOUR TONSILS REMOVED. HAVE YOU EVER THOUGHT ABOUT WHY GOD GAVE YOU TONSILS IN THE FIRST PLACE? WHY REMOVE WHAT GOD GAVE YOU? YOUR DIET AND LIFESTYLE CAUSED THIS PROBLEM. PERFORM THE FULL BODY DETOX AND CHANGE YOUR DIET AND YOU WILL BEGIN TO HEAL.

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    Q: I am having problems digesting my food having gas bloating after eating I am 54 yrs female I am looking for digestive enzymes do you have any suggestions?

    A:

    Detox your body (see FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN). Perform these cleanses! Change your diet: go vegan and raw foods. There's so much you can do! You came to the right place. Please try our ENZYMES FORMULA as well as our DIGEST AID. Visit our on-line store!