Tags: green smoothie
Q: Hi, I am trying to find out if I can eat the following items while on my cleanse: - Oatmeal (breakfast) - egg whites - smoothies (can I use Smoothie King or Panet Smoothie or I have to make my own)
The literature clearly states ONLY RAW FOODS (please see the article "WHAT IS RAW FOODS" in our articles section). You can make your own smoothies or purchase them. Your choice!
Q: I WANTED TO KNOW HOW DO YOU MAKE A SMOOTHIE ON full body cleanse? And can you not mix any of the food combined if it says not to?
You can check our website for numerous great smoothie recipes.
Ideally, to make a smoothie, use a base (some kind of fruit juice, water, or nut milk), add some frozen fruit or non-frozen fruit (your favorite fruit), add a little ice and BLEND (for about 1 minute)! Wa la ... you have a fruit smoothie!
Q: First off, thank you so much for your responses to my questions regarding my husband heart murmur and weed smoking. Secondly...I am on my third day of the Full Body Detox & it is challenging and invigorating at the same time. My newest question is...how can I make the fruit smoothie that you recommended for drinking in the morning? & can you send my a recipe?
A few recipes are in the Alternative Diet and Lifestyle Manual.
Use 1 cup of fruit juice (of your liking), 1 cup of frozen fruit (i.e. banana, strawberries, mango, etc.), 1 cup of ice (optional). Blend for about 30 seconds! Drink and enjoy!
Q: Thanks for all of the information which is very beneficial I must say. My question to you is what's the best type of aloe vera juice to drink? Also I have heard that the gel from the plant can be mixed into a smoothie, is that true? Greetings! As far as the best brand I really wouldn't know as there are a few good brands on the market. Just make sure your aloe vera juice is at 99% pure and with no additives. Aloe gel can be added to a fruit smoothie though
I personally wouldn't add it to a fruit smoothie.
Q: I need to know what diet will keep my body ph perfect? I am drinking alkaline water, but don't want to mess up the effectiveness with wrong foods.
A raw foods diet consisting of living enzymatic foods! Eat at least 50% raw organic foods!
Q: I'm preparing to make the hemp seed infant milk recipe. Would I need to add Moringa Seed and/or Iodine Phosphate to your recipies? Also, could I freeze this Hemp seed milk and use later?
Yes, add Moringa and Iodine Phosphate to it (for nutritional purposes). And yes, you could freeze it the milk and use later, though fresh is always best.
Q: I want to make some natural shampoo, and every recipe asks for nettles. Where I can get dried nettles, and what plants are they? Also, where can I get MSM to use in my shampoo?
Try a local herb store in your city, or look for mail order. Try Mountain Rose Herbs (on the Inter-net).
Q: I want to make some natural shampoo, and every recipe asks for nettles. Where I can get dried nettles, and what plants are they? Where can I get MSM to use in my shampoo?
Try a local herb store in your city or look for mail order. Try Mountain Rose Herbs (on the Inter-net).
Q: I pray this message finds you in perfect peace and harmony. As a new customer to Dherbs and a new student of herbal healing, I have an inquiry. I have always had difficulty swallowing pills, even today in my adulthood, so I just purchased the anti-viral elixir instead of the pills. Will this be as effective?
It sure will. Extracts work faster than capsules because they are liquid and enter the bloodstream from under the tongue. Capsules are more potent and stay in the body longer as they break down in the stomach. However, both are effective.
Q: Is it okay for a person with diabetes to have a fruit smoothie in the mornings during the full body detox?
YES!!!! Just watch your sugar because most diabetics have sugar problems due to bad sugar mixed with good sugar (from fruit -- fructose).
Q: Truth indeed. I just finished watching this youtube video, on mass control, fluoridation, and mercury poisoning. (http://www.youtube.com/watch?Feature=player_embedded). I wondered if there were any herbs, or natural rememdies that can counteract this? I am in my mid 30s, and feel as though I am going through alziehmers (growing forgetfulness, absent-mindedness, foggy thinking, ADHD, hypersensetivity to noises so as to find it almost impossible to concentrate). I have my "Back to Eden" Book, I will continue digging for answers there too.
Don't look for answers or solutions primarily from sources outside of the body. There are herbs, but first use your mind. Mental healing! will your healing into fruition. Good herbs that will assist include Gingko Biloba, Ginseng (all types), and Gotu Kola. Dherbs.com Brain Tuner, CNS, and Ethereal Bliss are also helpful for your condition.
Q: My body weight is 102kg. I have learned from the internet that there are parasites which is responsible for making the body fat? I want to remove these parasites from the body. I am a diabetic patient with high sugar. Being diabetic, which herbal medicines should I take in-order to destroy these parasites and make my body slim and perfect?
Without a doubt, give our 3-week PARASITE AND WORM KIT AND REGIMEN a try for elimination of parasites and worms!
Q: My youngest son had a very bright green stool last night and I saw that it means acidic foods that he has eaten... I am kind of just getting the hang of this eating right and haven't been hard on the kids with it... what I want to know is what am I supposed to feed a two year old that won't hurt him? I want him to be healthy.
Feed him food: fruits, vegetables, seeds, nuts, and some grains! Try vegan food options. You can find many entrees at Whole Foods Market!
Q: Can I use soy or almond milk for the smoothie:
Unfortunately you cannot use either milk for a smoothie as you are not allowed to consume any dairy. Soy is not a natural food and most store brought almond milk is pasteurized and contains preservatives that helps maintain shelf life. You can consume almond milk if it's homemade. We do have a raw homemade almond milk recipe available on our website.
A: You can only have the protein powder if its all natural and does not contain any dairy or whey. Hemp seed protein, green pea protein and spirulina are the best types of protein powder allowed on the cleanse.
Q: I would like to know what are the benefits of green food drinks (superfoods as I've heard them called) and how often could I drink them in a day. Thank you in advance for your wisdom!
The benefits are all positive: alkaline, energizing, nutritious, rich in chlorophyll, antioxidant, etc. and you can drink them as much as you like, just like many people drink wine, beer, coffee, Kool-Aid, milk, etc. as much as they like and never worry about it. It's all good!
Hi! Thanks for the question. The chia shake should be fine as long as the chia is soaked in the drink.
Eating small seeds like chia and flax seeds can go through digestion whole and be wasted. Soaking, sprouting, and grinding before consumption increases the likely hood that the small seeds will get digested and their nutrients utilized properly.
Hope this helps,
Gary Gibson HHC CPT BMI VLCE
Q: My husband has scar tissue on his head. He was hit on the head with a bat by some attackers (years ago). The top of his head is extremely hard like a rock --the entire thing is scar tissue. In the back towards his neck but still on his head is a larger patch of raised scar tissue. It is so severe that he has lost and appears to be losing more hair off the top of his head (I think it's because his skin isn't breathing or getting oxygen. He's tried everything from drinking Aloe Vera and applying this to all sorts of products. Currently he is using the skintight products (razor/hair bump, as well as the coco butter) however after reading your article about alcohol, I know they contain this so I don't want him to keep using it even though we are seeing some larger results than we ever have before with that product. We are both vegetarians. He has been a vegetarian for 15 years. He used to eat soy burgers etc., but has completely cut that out for about 3 months. He is now in his third week of raw food (as prescribed by your website) just drinking the green juice from Bolthouse (algae, wheatgrass, spinach etc.) and eating large spinach and vegetable raw salads. We are using the recipe that you included in your e-books. We will continue on a diet like this for the next year while we cleanse our bodies and keep this lifestyle. However, with all of that, my question for you is-- Do you have any recommendations for him to remove his scar tissue? I thought the OZ OIL would help. In addition, I'd like to buy him the FIBRIOD BUSTER and/or any other fibroid kits- but the website says they are for women (only?). Any recommendations you could make would be most appreciated.
I would tell you to keep using natural products (shea butter, OZ OIL, FIBRIOD BUSTER, MSM SULFUR, etc.) and let the healing take place at its own course. The more you focus on what you don't like (his head injury) the more it will magnify (not heal). His body is programmed to heal and it will but you must remain open to let the body heal at its own pace. Just continue to eat, think, and live right. He'll heal! Just give it time! Let nature do her thing!
Q: Hello, Is it okay to drink the naked fruit smoothie on the 10 day detox. I read the label and no sugar and additives are in the drink. Thank you
A: Unfortunately you cannot consume any pre-made store juices or smoothies. Those kind of beverages contain preservatives and additives to help sustain shelf life and is also pasteurized (processed foods).