Does This Vegan Dirty Frank Come Close To The Real Thing? (BESTIES Vegan Paradise)
Join us while Rachid goes to BESTIES Vegan Paradise to try their DIRTY VRANK DOG!
4 Mistakes That Are Making Your Athlete’s Foot Worse
If you’re prone to athlete’s foot, it’s best to keep your feet dry and alternate shoes, and avoid these common mistakes that make it worse.
Should You Be Taking Your Multivitamins Everyday?
This week, we will walk you through the Facts and Fiction about vitamins!
Is Your Shower Water Making Your Hair Brittle?
You shower water may be the cause of dry hair! Showering with hard water can make your hair extra dry and susceptible to breakage.
How To Read Nutrition Labels!
On the latest episode of Vegan101, we’ll go over going over reading the nutritional labels correctly on the vegan diet.
5 Signs You Could Be Drinking Too Much Caffeine
Caffeine helps us get through the day. Drinking too much, however, can have negative effects on health. Scale back if you notice these signs.
Vegan Potato Salad
It is very difficult to mess up this potato salad. In fact, we can guarantee that you won’t mess it up.
Dietitians Say These Are The Best Milk Alternatives
There’s no shortage of of plant-based milk options nowadays, but which ones are the best? Dietitians advise drinking these milk alternatives.
5 Of The Healthiest Flours To Use For Every Purpose
Flour is a pantry staple used for making many different recipes. Sift through some of the healthiest flours for baking and cooking.
Food Swaps To Help Lower Your Cholesterol
Managing cholesterol levels can be difficult if you crave certain things, but these simple food swaps can help manage cholesterol.
McDonalds Vs Mr Charlies
Join us while Rachid goes to Mr Charlies to try their not chicken nuggets!
These Are The Worst Foods For Your Joints
What you eat can help or hinder your joints and mobility. In this article we outline the foods that negatively impact joint health.
You Only Got One Heart! Take Care Of It!
Street Smart with Rachid – Culver City Stairs PT. 2
Homemade Shaving Butter For Smooth Skin
Shave with ease and moisturize the skin at the same time when you lather up with this all-natural homemade shaving butter.
6 Reasons To Add Shea Butter To Your Beauty Routine
Acting as an emollient, shea butter can help to soften and hydrate the skin. It may also reduce swelling, moisturize, and even fade scars.
How Can You Control Your Inflammations?
This week, we will walk you through the Facts and Fiction about inflammation!
Only 1 In 10 Adults Meets Daily Fruit And Vegetable Intake
A recent report from the CDC found that only one in 10 adults are meeting the recommended daily intake of fruits and vegetables.
Getting The Proper Amounts Of B-Vitamins!
On the latest episode of Vegan101, we’ll go over getting the proper amounts of B-vitamins on the vegan diet.
Homemade Peppermint Matcha Body Butter
Loaded with ingredients that enhance moisture levels, this homemade peppermint matcha body butter keeps dry skin at bay.
Avocado Jicama Cucumber Salad
Avocados and cucumbers are not a new pairing. They go together like chips and salsa, with the cucumbers offering a refreshing crunch that balances the creamy avocado.
