How To Get Protein On A Vegan Diet
On the latest episode of Vegan101, we’ll go over getting protein while on a vegan diet!
Homemade Clay Mask To Cleanse Your Face
There’s magic in this scrub, which is about to be the newest addition to your face cleansing routine. It may even have anti-aging properties.
5 Clean Carbohydrate Sources To Help You Build Muscle
Trying to build muscle and energize the body? Make the most of your training and recovery by focusing on the best carbohydrates.
Vegan Mexican Cauliflower Rice
Riced cauliflower is more popular nowadays, so it is readily available at most grocery stores.
These Houseplants May Improve Your Overall Health
Research suggests that in addition to improving indoor air quality, houseplants may exhibit other properties that benefit overall health.
People With Rosacea Need These Skin Care Tips
People with rosacea should treat their skin gently to minimize irritation. Learn about great tips to help minimize inflammation and symptoms.
Stress Can Increase Your Risk Of Heart Disease
Studies suggest that high stress can increase blood pressure, triglycerides, and cholesterol, all of which raise the risk of heart disease.
Churros Aren’t Vegan?!
Join us while Rachid goes to Hugos Tacos for some vegan churros.
3 Reasons Why Social Support Is Necessary For Weight Loss
Psychologists and diet experts say that a healthy, social support system is one of the contributing factors to successful weight loss.
What Is Fiber?
Two winners this episode! Join us and let’s see how well the people of Los Angeles know HEALTH!
DIY Moisturizing Overnight Mask For Dry Skin
This DIY overnight face mask fights back against dry skin while you sleep by forming a protective barrier all night long.
Be Surprised By Human Kindness
What would you do if you saw someone drop their wallet? Would you snatch if for yourself or run after them to return it?
5 Major Reasons To Start Doing Full-Body Workouts
Full-body workouts help you train all the major muscle groups. Even if you only do one workout, no muscles get left behind.
How To Recover From A Hangover
On the latest episode of Vegan101, we’ll go over quick remedies to help with hangovers.
Ocean Salt Scrub Made With Essential Oils
Exfoliate and soften your skin while encouraging the growth of new skin cells with this homemade ocean salt scrub with essential oils.
The Health Benefits Of Lymphatic Drainage Massage
Lymphatic massage focuses on promoting lymphatic drainage, which may boost immune function, fluid balance, and circulation.
Raw Vegan Chocolate Pudding
This week, on Simply Vegan we will show you how to make the best dessert during your raw vegan diet!
Strong Black Women Are Allowed To Have Depression
Society’s narrative of Black women may be that they are superhuman and don’t suffer mental health problems, but many deal with depression.
You Can Change Your Life With These Self-Care Tips
Beneficial self-care practices include embracing mindfulness, keeping a journal, acknowledging the self, and more tips in this article.
Falafel @ Dune
Join us while Rachid goes to a nearby Mediterranean place to try their falafels.
