Is Echinacea An Herbal Cure All?!
This week, we’ll be learning the history behind the Echinacea.
Homemade All Natural Skin Balm For Dry Skin
Learn how to make a soothing, homemade skin balm that only uses all-natural ingredients. It only takes 10 minutes to prepare!
The Surprising Reason You Need More Of This Nutrient
Consuming EPA and DHA from food or supplements may help you lower triglyceride levels, boost brain function, and reduce inflammatory markers.
Super Easy Powerhouse Green Smoothie
This week, on Simply Vegan we will show you how to make this delicious POWERHOUSE GREEN SMOOTHIE!
How To Tell If You’re Losing Weight Without A Scale
Learn how to tell if you’re losing weight without stepping on the scale. It seems difficult, but there are many indicators of weight loss.
Should You Exfoliate Before Or After Shaving?
Looking to get soft, silky skin after a close shave? There’s a reason that exfoliating before shaving may be the best option for your skin.
Morning Breath: What It Is And Why You Have It
Do you ever wonder why you wake up with morning breath? It’s a problem that affects most people and lifestyle factors may make it worse.
Bee Pollen Is On This Bowl!
This acai bowl includes all the toppings you could possibly think of!
Should You Weigh Yourself Every Day?
Working towards a weight loss goal? While many health experts support daily weigh-ins, weighing yourself weekly may be just as beneficial.
What’s The Hardest Substance In Your Body?
Even the dog wanted to get into this action! Did you get any of them right?
How Accurate Are Rapid COVID-19 Test Results?
PCR tests for COVID-19 are the most accurate ones available but hard to come by. We break down the ins and outs of rapid tests.
Health Benefits Of Manganese And How To Get More Of It
Present in a wide variety of foods, manganese helps form connective tissue, bones, sex hormones, and exhibits other health benefits.
You Can Outgrow Allergies!
You can outgrow and grow into allergies. Who knew!
Counting Muscles At Venice Beach
“I thought you wanted to fool me, but you fooled me!” Did you get any of them right?
Hands Always Cold? Here’s What That May Indicate
If your hands are always cold, even when the weather is warm and the A/C is off, your body may be trying to tell you something is wrong.
DIY Coconut Vanilla Shaving Cream
Coconut oil doubles as a shaving cream and moisturizer! It lathers easily and reduces the chance of nicks, cuts, and razor burn.
6 Emerging Health Benefits Of Yuzu
What is yuzu and does it have health benefits? Studies show that it’s a great source of vitamins, reduces inflammation, and boosts immunity.
DIY Dry Scalp Remedy With Essential Oils
Do you dread dry scalp? Learn how essential oils can help nourish your scalp and prevent dry flakes that are signature of dandruff.
The Best Strategies To Help You Overcome Your Fears
Strategies to overcome your fears – recognize the source of anxiety, quit the excuses, adopt a growth mindset, and practice self-care.
The Top 7 Foods That Cause Inflammation
Learn about common foods can cause inflammation in the body, ultimately altering gut bacteria and how the immune system functions.
