Strong Black Women Are Allowed To Have Depression
Society’s narrative of Black women may be that they are superhuman and don’t suffer mental health problems, but many deal with depression.
You Can Change Your Life With These Self-Care Tips
Beneficial self-care practices include embracing mindfulness, keeping a journal, acknowledging the self, and more tips in this article.
Falafel @ Dune
Join us while Rachid goes to a nearby Mediterranean place to try their falafels.
The Top 5 Things To Avoid When You’re Breaking Out
Can your skin care habits or foods you eat worsen acne? Yes, and dermatologists advise avoiding certain things when breaking out.
Remind People You Love Them In 6 Simple Ways
Valentine’s Day is just around the corner, which mean love is all around. Remind the people in your life that you love them in 6 simple ways.
Hypebeasts Know Shoes, But Do They Know Health?!
Murdock was our favorite. Who was yours?
Black History Month 2022: Black Health And Wellness
This year’s theme for Black History Month is “Black Health and Wellness,” which aims to shift the public mindset to a positive perspective.
What’s The Hype On Superfoods?!
There seems to always be a new and updated list when it comes to superfoods. Is it worth the hype?
6 Simple Total Body Stretches For Seniors
Stretching all parts of the body as you age can help improve mobility and flexibility, while simultaneously reducing the risk of joint pain.
Vegan Imposters To Be Aware Of!
On the latest episode of Vegan101, we’ll go over avoiding vegan imposters!
Vegan Lentil Soup
This vegan soup is rich in protein because it contains one of the best plant-based protein sources: lentils.
DIY Sugar Scrub That Makes Your Skin Glow
Scrub your skin with an all-natural, non-toxic, eco-friendly sugar scrub that contributes to a vibrant glow and smooth complexion.
New Study Says Olive Oil Reduces Risk Of Heart Disease
A new study found that extra virgin olive oil exhibits anti-inflammatory and antioxidant properties that may reduce the risk of heart disease.
Lose 30 Pounds In 20 Days! **
Is your New Year’s Resolution to lose weight? Dherbs Full Body Cleanse might be what you’re looking for!
Can Herbal Tea Be Bad For Your Health?
Can herbal tea be bad for your health? It’s possible for the herbs in some teas to negatively interact with certain medications.
How To Safely Reuse N95 Masks
To reuse an N95 mask, regularly check for worn straps, stains, & soiling, all of which compromise its ability to filter viruses like COVID-19.
New Omicron BA.2 Sub-variant Gains Footing Around The World
Should you worry about the omicron BA.2 sub-variant? Health experts say that it is 1.5 times more transmissible, but no cause for alarm.
This Nashville Hot Chicken Is Vegan!
Join us while Rachid goes to a Vegan spot with Nashville Hot Chicken!
6 Habits That Are Ruining Your Productivity
Most of the time, subtle daily habits can sabotage your productivity. Learn what they are and how you can avoid them to accomplish more.
5 Reasons People Gain Weight Back After Losing It
According to experts, about 80-95% of dieters gain the weight back after losing it. Here’s why this is such a common problem.
