Churros Aren’t Vegan?!
Join us while Rachid goes to Hugos Tacos for some vegan churros.
3 Reasons Why Social Support Is Necessary For Weight Loss
Psychologists and diet experts say that a healthy, social support system is one of the contributing factors to successful weight loss.
What Is Fiber?
Two winners this episode! Join us and let’s see how well the people of Los Angeles know HEALTH!
DIY Moisturizing Overnight Mask For Dry Skin
This DIY overnight face mask fights back against dry skin while you sleep by forming a protective barrier all night long.
Be Surprised By Human Kindness
What would you do if you saw someone drop their wallet? Would you snatch if for yourself or run after them to return it?
5 Major Reasons To Start Doing Full-Body Workouts
Full-body workouts help you train all the major muscle groups. Even if you only do one workout, no muscles get left behind.
How To Recover From A Hangover
On the latest episode of Vegan101, we’ll go over quick remedies to help with hangovers.
Ocean Salt Scrub Made With Essential Oils
Exfoliate and soften your skin while encouraging the growth of new skin cells with this homemade ocean salt scrub with essential oils.
The Health Benefits Of Lymphatic Drainage Massage
Lymphatic massage focuses on promoting lymphatic drainage, which may boost immune function, fluid balance, and circulation.
Raw Vegan Chocolate Pudding
This week, on Simply Vegan we will show you how to make the best dessert during your raw vegan diet!
Strong Black Women Are Allowed To Have Depression
Society’s narrative of Black women may be that they are superhuman and don’t suffer mental health problems, but many deal with depression.
You Can Change Your Life With These Self-Care Tips
Beneficial self-care practices include embracing mindfulness, keeping a journal, acknowledging the self, and more tips in this article.
Falafel @ Dune
Join us while Rachid goes to a nearby Mediterranean place to try their falafels.
The Top 5 Things To Avoid When You’re Breaking Out
Can your skin care habits or foods you eat worsen acne? Yes, and dermatologists advise avoiding certain things when breaking out.
Remind People You Love Them In 6 Simple Ways
Valentine’s Day is just around the corner, which mean love is all around. Remind the people in your life that you love them in 6 simple ways.
Hypebeasts Know Shoes, But Do They Know Health?!
Murdock was our favorite. Who was yours?
Black History Month 2022: Black Health And Wellness
This year’s theme for Black History Month is “Black Health and Wellness,” which aims to shift the public mindset to a positive perspective.
What’s The Hype On Superfoods?!
There seems to always be a new and updated list when it comes to superfoods. Is it worth the hype?
6 Simple Total Body Stretches For Seniors
Stretching all parts of the body as you age can help improve mobility and flexibility, while simultaneously reducing the risk of joint pain.
Vegan Imposters To Be Aware Of!
On the latest episode of Vegan101, we’ll go over avoiding vegan imposters!
