Amp Up Your Beverage Game With These 4 Flavored Nut Milks
Dairy-free, preservative-free, and filled with healthy fats, these homemade nut milks are perfect for anyone who is cleansing or lactose intolerant.
Dairy-free, preservative-free, and filled with healthy fats, these homemade nut milks are perfect for anyone who is cleansing or lactose intolerant.
When warmer weather arrives, you know it’s time to defend yourself against summer insects. Do it the natural way with these bug sprays.
Consumer’s have been advised to avoid hand sanitizer’s made by one company because they contain a potentially deadly chemical.
The summer of 2020 will look a whole lot different from previous summers. Thanks to COVID-19, you can forget about your kids frolicking in the dirt or pool with friends. A new rulebook is necessary for parents when it comes to summer activities for their kids. What can they do? What is safe to do? […]
Reduce the signs of aging and improve overall skin health by applying this anti-inflammatory salve with anti-wrinkle properties.
Businesses and public facilities are starting to reopen, but this comes with a risk. These are the places that pose the highest risk for COVID-19.
You may love to eat mangos, but have you ever thought of consuming mango leaves? As it turns out, the leaves have powerful, medicinal properties?
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
It’s a vulnerable and devastating time for Black Americans. During these times, let these inspirational black wellness Instagram accounts lift your spirits.
You might want to wear a mask while exercising to protect yourself, but this poses numerous health risks. Here’s why you shouldn’t wear one.
Made with all-natural ingredients, this balm can help reduce flakiness, itchiness, and soothe inflammation of eczema and psoriasis.
Vitamin D is necessary for building and maintaining healthy bones, but it can also improve immunity, respiratory function, and more.
There are four stages of sleep, and the one you wake up in can affect your overall health. Feel rejuvenated when you wake up during this stage of sleep.
To say that diabetes is associated with obesity is an understatement. Obesity is one of the primary causes of type 2 diabetes. According to a recent report from the Centers for Disease Control and Prevention (CDC), 90% of those who are obese develop type 2 diabetes at some point in their lives. In America, one […]
Yoga is just what the doctor ordered if you regularly experience lower back pain. When the pain flairs up, slip into these yoga poses.
This article is all about bedtime foods, but not the ones that put you to sleep. These foods can help you spice things up in the bedroom.
What does you antiviral herb game look like? If it doesn’t include these three herbs, then your immune system isn’t as strong as it could be.
There’s no need to spend another dime on lip balms because you can easily make your own that nourishes and hydrates your lips.
When your head won’t stop pounding, you can’t think straight and everything is terrible. Beat that migraine with these natural remedies.
Panic attacks can be scary and uncomfortable, especially if you don’t know how to control them. Collect yourself and calm down with these remedies.
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