Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
4 Teas That Help To Balance Female Hormones
Adaptogenic herbs help maintain reproductive systems and its organs. These teas will aid women who struggle with hormonal imbalance.
Fight Colds With These Health Shots
This healthy shot of natural ingredients can boost immune function to help you fight off colds. They’re great for the back to school season!
Raw Vegan Thanksgiving Menu Ideas
Whether you are a raw vegan or trying to make it through the holiday meal while cleansing, this is the menu you need to maintain your diet.
5 Tips To Stay Healthy And Fit This Thanksgiving
Enjoy Thanksgiving Day without sacrificing flavors and fun. Follow these useful tips for a happy and healthy weekend!
Homemade Moisturizing Avocado Face Mask
Boost the health of your skin with this DIY avocado face mask. It’s perfect for keeping your skin hydrated during the winter months.
Eat More Fiber For A Healthier Gut
New research has shown that certain types of fiber may be the key to improving overall gut health. Find out which foods you should eat.
The 6 Best Herbs For High Blood Pressure
People around the world suffer from hypertension and there are many natural herbs that can assist with lower blood pressure levels.
Go Explore For National Take A Hike Day
Did you know that hiking in nature can lower stress levels and improve conditions such as depression and anxiety? Take a hike, people!
Quick And Easy Meals For National Fast Food Day
We can’t condone eating fast food, but we can sure tell you how to make some healthy meals that take less than 10 minutes to make.
Get Better Sleep With This Yoga Routine
Do you have trouble falling asleep? Not anymore, you don’t! Practice this yoga routine to calm the body and promote better sleep.
DIY Homemade Peppermint Shower Bombs
These DIY aromatherapy peppermint shower bombs are perfect for getting rid of headaches, congestion, colds, stress, and more.
DIY Homemade Colon Cleanse
One of the most important organs in the digestive system is the colon. You can use this DIY colon cleansing juice to feel strong, well, and healthy.
Spread The Love For World Kindness Day
World Kindness Day is November 13th, 2018. Show kindness any way you see fit today. Lend some help, donate to charity, or adopt a pet.
5 Anti-Inflammatory Foods You Should Eat Every Day
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
The Medicinal Herbs You’ve Never Heard Of But Need
Learn about the health benefits of some of nature’s most medicinal herbs. You may be surprised at how much they do for the body.
Here’s Why You Need To Be Eating Cranberries
Cranberries are good for more than just being a condiment on Thanksgiving. Did you know that they can fight viruses and prevent cavities?
5 Protein Packed Energy Ball Recipes
Learn how to make some of our favorite energy ball recipes. They may be some of the best snacks for satiating you between meals.
Got Tight Hips? You Won’t After Practicing These Yoga Poses
Don’t let yourself become accustomed to dealing with discomfort. Use this series of yoga poses to help melt away hip pain.
The 7 Best Alkaline Foods And Why You Should Eat Them
Why are alkaline foods so good for you? What do they do for the body? We explain all of that and which alkaline foods you should eat.
