5 Foods To Avoid That Cause Bloating
Do you frequently experience bloating after you eat? Your bloating may be attributed to these common foods in the average person’s diet.
Get More Greens In Your Life This St. Patty’s Day
What are you doing for St. Patty’s Day? In case you haven’t decided, we have some green recipes you can prep to make your day festive!
6 Green Weight-Loss Smoothies To Help You Detox
Could losing weight and cleansing the body of toxins be as easy as drinking green smoothies? Find out how easy it is to detox the body.
The #Trashtag Challenge Is A Challenge Worth Celebrating
We can’t get behind eating Tide Pods, but we can stand by the new #trashtag challenge. What are you doing to clean up your surroundings?
Happy Pi Day! Who Wants A Slice?
National Pi Day pays homage to one of the most important mathematical numbers in the world. So it makes sense to make these pie recipes!
Kitchen Feng Shui: A Recipe For A Healthy Fridge
Organizing your fridge a certain way can promote healthier eating habits. Learn what the dos and don’ts are for a healthy fridge.
A Hot Shower At Night Before Bed Could Help You Sleep Better
Do you want to wake up refreshed and ready to go every morning? See how taking a shower at night can help your improve the quality of your sleep.
Get Ready To Roll: 5 Raw Vegan Sushi Recipes
Looking to avoid salad at dinnertime on your raw vegan diet? Liven up your evening with great flavors by eating sushi the raw vegan way!
Top 5 Smoothie Fails And How To Fix Them
Sometimes the consistency or flavor of a smoothie doesn’t come out right. These are easy things to fix and we have the answers here for you.
Prep For Success On National Pack Your Lunch Day
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Must-Eats For The Healthiest, Shiniest Hair Ever
Chemical products, pollution and poor nutrition can cause hair to be limp and damaged, but these are the secret foods to eat for healthy hair.
Women Who Have Changed Our Health For The Better
To celebrate International Women’s Day, we’re honoring women who have made a difference in the health world. We are inspired by you, ladies!
BIOFASE: A Mexican Company Is Turning Avocado Pits Into Biodegradable Plastic
BIOFASE, a company making sustainable and biodegradable plastics from avocado, is helping to reduce agro-industrial waste.
Try One Of These Legen-Dairy Plant-Based Milk Recipes
The dairy aisle is changing, and we couldn’t be happier! One of our plant-based milk recipes might be your new favorite non-dairy beverage.
6 Frozen Foods You Should Never Buy Again
How long have you been buying these frozen foods? After reading this, you won’t ever want to have them in your house again.
Boiling Watermelon Seeds: The Secret To Healthy Digestion?
We’ve been throwing away health benefits for who knows how long! Find out why watermelon seeds are the key to a healthy digestive system.
Could Menopause Be Disrupting Your Sleep?
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
3 Tea Rinses That Will Transform Your Hair
Oh, were you going to drink that cup of herbal tea? Forget about drinking the tea & wash your hair with it to improve hair and scalp health.
Eat These Foods At These Times To Avoid Gaining Weight
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
Time For A Cook Off! It’s National Chili Day
Chili is comfort food, but it can be hard to digest if you aren’t using the right ingredients. Check out our homemade vegan chili recipes!
