More Than 64,000 Pounds Of Butter Recalled Nationwide
The recalled butter contains milk, but does not list it as an allergen. Learn why the FDA gave the second-highest risk level for a recall.
The FBC’s Effect On Periods
Kim does admit that she does feel different when it comes to her period, she has felt the least discomfort she has in years!
Do Wellness Shots Actually Boost Immunity?
Are these concentrated wellness shots just hype, or do they actually boost immunity? Learn about their ingredients in this article.
Disappointment Looms Over
Not seeing hte results she wants on the scale makes Kim seriously consider cheating on the Raw Vegan meal plan…
5 Health Benefits Of Living Caffeine-Free
Does uttering the word “decaf” disgust you? Well, you might be one of the many people reaping the benefits of living caffeine-free!
Kim Starts To Struggle
Starting week 3 of the cleanse Kim starts to see the struggle when it comes to working out.
Vacation Temptation..
Kim takes a trip to Philly.
Simple Bodyweight Exercises That Are Great For Travelers
Doing a bit of traveling at the moment, or is travel in your future? These simple bodyweight exercises help you stay active on the go!
7 Herbs That Can Help Lower Blood Pressure
There are many things you can do to help lower blood pressure levels. Some potent remedies may already be in your kitchen.
Workouts Hit Kim Hard
Kim and Chloe enjoy the sun while doing the workout, but Kim is struggling with some parts of the challenge.
Apricots Benefit The Liver, Digestion, Eyes, And More
Get your hands on apricots before they are out of season. Enjoy their sweetly tart flavor and long list of health benefits today!
Cool & Crispy Cucumber Recipes For Summer
Learn how to take a simple cucumber and transform it into an incredibly tasty dish. Make these 6 recipes to cool off during summer.
Here’s How To Make Your Daily Walk More Effective
Should you be aiming for 5,000 steps per day, or 10,000? Learn simple strategies that can help make your daily walk more effective.
August: A Bountiful Time For Seasonal Produce
Summer is in full swing and produce is aplenty! Get your hands on fruits and vegetables that are at their peak and at affordable prices.
5 Tips To Help You Cope With A Summer Burnout
Summer is supposed to be the season of carefree fun, but it can often cause a burnout. Here’s how to take back control if you’re struggling.
Kim Is A Bit Skeptical About These Pistachio Balls
Kim LOVES pistachios but is a bit hesitant when Chef Antoine brings in his raw vegan pistachio fudge energy balls.
Kim Tries Raw Vegan Food?
Kim enjoys cauliflower rice so much that our own Chef Antoine has brought in his variation of this dish with pomegranate seeds!
7 Healthy Alternatives To Soda
Do you enjoy drinking soda but know that it’s bad for you? Learn about healthy alternatives to soda and other sugar-sweetened beverages.
Kim’s Cheats Before The Weigh In???
Kim shares that she has felt some struggle during the first week of the cleanse and may have given into temptation…
Kim’s Second Weigh In
Kim feels a bit hesitant going into the second week and needs some guidance to get on the scale for the weigh in.
