Simple Changes To Help Your Body Burn More Fat
Are you struggling to get rid of unwanted body fat? Incorporate these simple changes in your life to help your body burn more fat.
Today Is The Day!
Monday, July 30, 2018, I began my 20-day DHERBS Full Body Cleanse (FBC)! Running on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5 pills of Formula #1 with some room temperature water. I packed my lunch bags and headed off to […]
Natural Remedies To Help With Diabetic Foot Ulcers
Diabetic foot ulcers should not be ignored. Roughly 15% of diabetics will develop them, so be proactive with these natural remedies.
The Best Stretches & Exercises For Lower Back Pain
Roughly 80% of all will experience back pain at some point in life. Keep your back healthy and limber by practicing these exercises and stretches.
How To Make Your Own Sugar Wax For Hair Removal
Are you tired of shaving or is your skin irritated because of shaving? Maybe it’s time to try waxing with this DIY sugar wax to remove hair.
Why You Need Prebiotics To Maintain Gut Health
What’s the difference between prebiotics and probiotics? While the names are similar, understanding the difference can improve gut health.
Is Cracking Your Knuckles Bad For You?
Will you get arthritis if you crack your knuckles? Is it even bad for you? We have the answers for all you knuckle crackers out there.
DIY All Natural Spray To Get Rid Of Shoe Odor
Are you tired of smelly shoes stinking up your house? Get rid of that foul odor by using this DIY spray on your shoes.
Try These Natural Antibiotics That Rival Prescriptions
How do you know which natural plants and herbs have antibacterial properties? When and how do you use them? We have the answers right here.
Ditch The Nonstick For These Nontoxic Cookware Options
The cookware you use is just as important to your health as the food you eat. See why you should stop using nonstick cookware.
5 Unexpected Foods That Are Giving You Wrinkles
We all have to face wrinkles at some point in life. They are inevitable, but you can avoid these unexpected foods to age with grace.
5 Ingredients To Make The Best Bath Ever
A lot of people go to great lengths to make their baths more relaxing. What if all you need is already in your kitchen or pantry?
The Best Foods To Naturally Boost Your Mood
Eating a healthy diet can help control your waistline, but it also helps you naturally fight off depression and keeps you happy!
The Best Sugars To Use After Cleansing
After you finish the cleansing experience, you don’t want to consume things that will negate your results. Try these natural sugars.
Leaky Gut: What It Is And The Best Nutrients For It
Making dietary changes can help naturally remedy leaky gut syndrome. Include these 5 nutrients in your diet to promote a healthy gut.
4 Natural Remedies For People With Sleep Apnea
Sleep apnea is a potentially dangerous condition. Try to get your sleep apnea under control by using these four natural remedies.
Americans Eat Too Much Of These 7 Sodium-Rich Foods
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Promote Healthier Skin With These DIY Sugar Scrubs
While sugar may get a bad rap from sweets, it is excellent for exfoliating your skin. Try making some of our favorite DIY sugar scrub.
Rice May Not Be As Good As You Think It Is
While rice is a staple ingredient in many households, it is a lot worse for you than you think. And we are talking about brown rice as well!
Easy To Make Vanilla Brown Sugar Scrub
With its beautiful fragrance and ability to help moisturize and soften your skin, you’ll want to use this all the time!
