You’re Never Too Old To Try: Oldest Olympians in Rio
Everyone is raving about the young stars of the 2016 Olympics, but the what about the older competitors? Meet the oldest Rio Olympians here.
Cupping Is Stealing The Spotlight At The Olympics
Confused about those reddish purple marks on Michael Phelps? Find out what alternative therapy Olympic athletes are using for pain relief.
Can You Bulk Up On A Vegan Diet?
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
6 Foods You Think Are Healthy, But Aren’t
Are you trying to be more health conscious? It is easier than you think. Avoid these 6 foods to start living a healthier life.
5 Ways To Dramatically Simplify Your Life
We burden ourselves with stress and complicated, unnecessary worries. Do you need to take steps to simplify your life? If so, try these tips.
Massaging The Valley Between Your Eyebrows Has Surprising Benefits
This one simple massage trick has surprising, healing benefits. Try it out and see how much better you could be feeling.
Don’t Blame The Desk: Tips To Stay Healthy At Work
Is your desk job taking a toll on your body? Employ these simple tricks to help yourself feel healthy at work.
5 Tips To Stop Bloating
Nobody likes feeling bloated. How can you remedy the situation naturally? Here are five simple tips you can use to help decrease bloating.
Why You Should Be Drinking Lemon Water All The Time
If you could drink one beverage to improve your health, would you? Lemon water has amazing properties that can benefit your overall health.
The 8 Summer Fruits & Veggies You Should Be Eating
Summer brings an array of new fruits and veggies that have awesome health benefits. Create some new recipes with these tasty produce items.
How The Food You Eat Affects Your Brain
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Want To Check Your Organ Health In 1 Minute?
Going to the doctor for a checkup can be a hassle, so why don’t you use this test to check your organ health in 1 minute at your own house?
Why You Should Stop Consuming Aspartame
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
How to Get Iron on a Vegan Diet
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
3 Ways To Boost Your Bust
Unhappy with your cup size? Are you looking for a way to naturally boost your bust? Try these 3 ways to help increase your cup size.
5 Things You Can Do To Keep Your Thyroid Healthy
Is your thyroid functioning at its optimum level? The thyroid plays an important role in the body, so it is necessary to keep it healthy.
Could Napping Improve Your Daily Health?
Is your sleep affecting your productivity? Napping can be a way to help you feel rejuvenated during the day, but is it right for everyone?
Ice Cream Recipes For National Ice Cream Month!
Ice cream is classic and refreshing, but is it damaging your health? Try these 5 vegan, dairy-free ice cream recipes for National Ice Cream Month.
How To Plan Your Healthy 4th of July Weekend
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
Is Your Health Affecting Your Sex Life?
There’s a direct link between your health and your sex life. Make these easy lifestyle changes to naturally help improve your sexual performance.
