Blog

Pushing through the tough time!

I’m at the halfway mark with mixed feelings about the continuing. I feel my commitment to the program failing; simple put I want to eat regular food. Don’t get me wrong; this program delivers on what it can do – clearer skin, more energetic and weight loss. I just want something to eat besides raw […]

I ate regular food last evening – it wasn’t planned I really don’t know why, but I did. I think I was just starving after my boot camp class and I caved because I wasn’t prepared food-wise. I got up this morning determined to see this process to the end. Taking my pills, eating the […]

I’m completing today by meeting all my goals and loving on myself with a great workout session.

My first and hopefully only slip. We had company over, I cooked and felt it would be rude to not eat with them. I kept it down to Amish chicken and green veggies. I’m back on the program and determined to finish strong. I’m starting my regular workouts this week too.

I’ve lost 7.2 pounds in 5 days! Still getting used to the program as a lot of foods I don’t eat. My skin is clearer and I’m excited to see what the next 5 days will bring. I take 2 boot camp classes a week and 2 days of cardio my body is shrinking and […]

I had a very good conversation with a Dherbs representative today – she was very insightful & helpful (a group of co-workers are doing the FBC) she gave me some good tips. So the program is coming along pretty good – noticing my face clearing up and I’m not all that hungry in the evenings, […]

Getting into a routine is my focus now. What’s motivating me is seeing the number on the scale go down lol. I won’t lie I’ve been wanting a turkey burger for a month, but I want these fat rolls gone even more. Still no upset stomach or headaches and my skin is clearing up. I could […]

I made it through the first day! It wasn’t bad at all. I had dinner late because I was out and didn’t want to chance eating something that wasn’t on the list. Even then I wasn’t too hungry, but I realize if I don’t eat something, I’m really starving in the morning. I had a very […]

This morning it seemed like things were against me STARTING the FBC but I’m not letting it get in my way – I’m starting this cleanse! Didn’t have time to make my breakfast smoothie so I brought the fruit to work to eat. Distilled water spilled all over my truck floor so I’m going to […]