In our ongoing series from NDHealthcare.org, here we have Wellness Challenge Number 4: If you are reading this post, then you are likely using a device that requires recharging. Turns out that YOU are a ‘device’ that...
In our ongoing series from NDHealthcare.org, here we have Wellness Challenge Number 3: I met with a woman recently who just a few years ago became quite sick and debilitated following a fairly routine surgery. Multiple interventions...
Although you may not have heard of T. Colin Campbell, you likely have heard of his China study, which looked at the diets of thousands of Chinese Citizens and found a strong relation between mortality and animal protein....
What do the European Union, Japan, Brazil, Australia, and China have in common? They all require GMO labeling. The United States, on the other hand, does not. In fact, there’s a strong lobbying effort in the United...
In our ongoing series from NDHealthcare.org, here we have Wellness Challenge Numero Dos: How many days go by that we forget to marvel at the beauty of creation around us? Compartmentalized in houses, offices, cars and gyms,...
We love this idea of a startup that delivers imperfect produce to your door. Not only is it cheap and convenient, it’s also great for the environment. Sure, it may have a bump and bruise or two,...
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...
We were originally drawn to this article because of its very flashy headline: “Ginger: 10,000x Stronger than Chemo (Taxol) in Cancer Research Model.” But buried within, we found a beautiful paragraph about the ways we have co-evolved with our...
Over the next week, we’ll be sharing with you these wellness challenges from NDHealthcare.com. We’re hoping that by following these suggestions, we can all have a much more calm, present week. Happy Monday, everyone!
By completing missions through downloadable apps, kids with the fitness band can help feed undernourished kids in the developing world
Did you know that one teaspoon of powdered orange peels will provide you with more Vitamin C than your body needs? Learn how to make your own in 4 easy, GMO-free, all-organic steps.
Through the use of fMRI, science is nailing down what it means to be happy — and how to hack our brains to feel better.
Wherein I freak out because celery isn’t just vacuous crunch.
A new article by Stephan Guyenet posits a new theory as to why kids are going through puberty sooner (and why my cousin – 9, not pictured – is already filled with adolescent angst). He says that...
A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep patterns, fueling an epidemic of sleep deprivation.
Dr. Ahmed Zayed over at Consumer Health Digest recently published an article on how to boost your baby’s brain power in utero
Researchers examining the teeth of Ancient Romans have founds their teeth to be nearly pristine— better than even today. Can you guess why?
As physical education funding dries up, new research indicates exercise may be an important way for bullied kids to feel better.
Marina Abrams over at Organic Lifestyle Magazine offers those who suffer from ongoing anxiety and depression a great reminder of how to stay afloat during the dark times:
Organic Lifestyle Magazine recently published an article on how to increase breast milk production. For your convenience, we’ve created a list from her suggestions.
Real talk: this smoothie might be all you need in life. Beets, oranges, carrots, bananas, and ginger create a healthy, delicious blend!
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
The name says it all, folks. This sauce is totally bitchin'! Oil-free and raw vegan, this almond-based dip is perfect for our cleansers.
These are some AMAZING chili cheese fries! The best part is that they are vegan, made with fiber rich lentils and a decadent cheese sauce.
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
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