Introducing The Raw Vegan Meal Plan To Kim
Chloe explains what a Raw Vegan meal plan consists of and it’s benefits during a cleanse like the Full Body Cleanse.
What Are Kim’s Health Goals?
Kim sits down with Coach Chloe to talk about her health goals for this challenge.
5 Practical Tips To Prevent Falls
Due to changes in balance, muscle weakness, and vision, risk of falling increases with age. Following these tips may help prevent falls.
Kim’s Pre-Cleanse Trip
Kim went to New Orleans right before the start of her cleanse.
Kim Starts Her Health Journey
Kim McMillan joins this season of The Results Are In trying to improve her health and reach her goals.
6 Low-Calorie Foods That Keep You Full
There are many low-calorie foods that may support weight loss by keeping you full. Feel satisfied when you consider these options.
Homemade Chamomile Apple Cider Vinegar Scalp Treatment
Did you know that a healthy scalp is the foundation for luscious, beautiful hair? This homemade treatment that works wonders.
Kim’s Salon Grand Opening
One of Kim’s many side projects was the opening of her hair salon.
7 Healthy And Hydrating Recipes For Summer
Enhance your hydration efforts on sunny summer days by the pool or at the backyard cookout by enjoying these water-rich recipes.
You Can Now Give Ryan A Proper Hug
Ryan feels like a completely different person after taking the Dherbs FBC for 3 motnhs, and it shows!
7 Low-Carb Vegetables To Enjoy On The Keto Diet
Vegetables are an essential component to any diet, especially the keto diet. Here are great low-carb options to eat on the keto diet.
Ryan Can Sprint Now
In his last week Ryan tests out his speed with full sprints.
DIY Natural Sunscreen For Summer
Stay away from chemical sunscreens and protect your skin with this DIY natural sunscreen when that summer sun is shining on you.
Ryan And Kim Do Final Measurements
Ryan & Kim have their final measurements taken and their progress is amazing!
How To Work Out Safely In the Heat
The summer sun is shining, but you don’t have to shy away from exercise. Here’s how to work out safely in the heat.
Ryan Loses 63 Lbs
Ryan has lost 63 lbs in the past 3 months!
The Best Practices For A Good Night’s Sleep
Want to improve sleep hygiene and get a good night’s sleep? Learn about a set of healthy practices that may lead to restorative sleep.
Ryan’s Final Weigh In
Ryan makes it to his final weigh in and the results are in…
The Top 5 Benefits Of Exercising In The Heat
Don’t let hot weather get in the way of your summer pump! Embrace the heat (and the benefits) of exercising outside during summer.
Ryan Davis & Kim Kimble Final Weigh-In: How Much Did They Lose?
The ICAN Season 2 journey comes to a powerful close in Episode 15, as Ryan Davis and Kim Kimble step on the scale for their final weigh-in, revealing just how much weight they’ve lost after 3 months of raw food, intense training, and real transformation.
