The 7 Hours of Sleep Scandal
A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep patterns, fueling an epidemic of sleep deprivation.
Blog
What the Big Food Companies Don’t Want You to Know About Their Products
This article entitled: 10 Worst Food Companies that are Poisoning You Daily and Lying About It details the different steps companies have taken to obscure the ingredients in their products and to cut corners.
How to Have a Smart Baby: 7 Tips for Pregnant Women
Dr. Ahmed Zayed over at Consumer Health Digest recently published an article on how to boost your baby’s brain power in utero
The Power of the Brain
A new study from the University of Glasgow found that runners who were given a placebo injection experienced a much better week of training than those who didn’t. It also improved their speed.
Friends, Romans, Countrymen, Lend Me Your Teeth
Researchers examining the teeth of Ancient Romans have founds their teeth to be nearly pristine— better than even today. Can you guess why?
Bullied at School? Take a Lap
As physical education funding dries up, new research indicates exercise may be an important way for bullied kids to feel better.
Ways to Stay Afloat During Times of Anxiety and Depression
Marina Abrams over at Organic Lifestyle Magazine offers those who suffer from ongoing anxiety and depression a great reminder of how to stay afloat during the dark times:
How to Increase Breast Milk Production
Organic Lifestyle Magazine recently published an article on how to increase breast milk production. For your convenience, we’ve created a list from her suggestions.
How to Naturally Increase Dopamine (Without Having to Check Your Email 1000 Times a Day)
You know that little jolt of excitement when you check our email and have a new message? This little party in your head are brought to you by the neurotransmitter dopamine.
