6 Common Myths About Menopause
There are many ways to ease menopausal symptoms, including healthy lifestyle adjustments. There are also common myths about menopause!
Is Holding In A Fart Bad For Your Health?
Got to pass gas? Holding in a fart can cause possible air pockets to form inside the digestive tract, which can be quite uncomfortable.
How To Eliminate Sugar From Your Diet In 3 Weeks
Looking to feel better and overcome your cravings? Spend the next three weeks ditching the sweet stuff so you can feel better every day.
Reach For These Foods When You Need Some Energy
Don’t let the afternoon slump influence high intake of sugary or caffeinated beverages. Reach for these foods if you an energy boost.
Are Non-Stick Pans Safe?
Think twice before you grab the non-stick pan. If you do decide to use a non-stick pot or pan, be sure to care for them and toss them once they scratch.
Before You Ski Or Board, Do These Mobility Exercises
Before you hit the slopes, warm up your muscles and joints with these mobility exercises to enhance performance and prevent injuries.
You’re Part Of The 10%
Pessimism prevails! Join us as we quiz the people of Los Angeles on common holiday misconceptions.
8 Tips To Start Living In The Present Moment
We all strive to live in the present moment, but seldom do we actually do it. Be more engaged, kind, open-minded, and judgment-free.
The Best Nut-Free Paleo Flour Alternatives
Going grain-free can be difficult, but going nut-free presents an even bigger challenge, especially in regards to flour and cooking.
This Coffee Scrub Stimulates Your Scalp
Boost hair growth and promote a healthy scalp with this all-natural coffee scrub that helps stimulate hair follicles and prevent dandruff.
The Truth About Grays (Fact or Fiction)
Thinking about dying your grays? There are plenty of misconceptions when it comes to hair.
Vegan Pizza Review – Pizza Cafe LA (Los Angeles, CA)
Going Vegan provides you with an ongoing list of vegan restaurants in Los Angeles.
The Top 5 Health Benefits Of Morning Sunlight Exposure
Want to sleep better, improve your mood, reduce stress, and help increase focus? Bask in morning sunlight for these benefits and more.
7 Stretches To Relieve Tight Shoulders
Gentle shoulder stretches can help improve mobility and relieve tightness, which is great for reducing injury risk or accelerating recovery.
20 Minute Meal: Garlic Chili Pasta
Sometimes, you want to enjoy a pasta dish without having to simmer a sauce for an hour.
Immune-Boosting Garlic Spaghetti
Believe us when we tell you that your house will smell like garlic and chili flakes when you make this dish.
Why Are Eggs So Expensive Right Now?
Seeing higher egg prices than usual? The U.S. is enduring an unprecedented poultry health disaster with the highly contagious bird flu.
Holidays Gone Wrong
Are you still feeling full from the holidays? Join us as we quiz the people of Los Angeles on common holiday misconceptions.
Got Eyebrow Dandruff? Here’s What Your Body’s Telling You
Eyebrow dandruff is flaky skin that sheds from the eyebrows. There are several possible culprits, which we detail in this article.
How to Deal With A Toxic Work Environment
Finding a support system, leaving your stress at work, and seeking out positive coworkers can help you deal with a toxic work environment.
