This chart from Greatist is an excellent A-Z round-up of super foods that you can put in your body. There are, however, five letters that aren’t Full Body Cleanse Approved — three of which aren’t recommended at all. Can you name them?
Q: I read the food chart for the FULL BODY DETOX. Is it ok to eat the cream of wheat while detoxing? I'm confused because on the food chart it mentioned alot of different foods, but it tell you the best thing to do is a all raw food diet such as salads and fruit, smoothies... I also plan to do the ANTI-VIRAL CLEANSE AND REGIMEN right after the FULL BODY DETOX and that requires a all raw food diet as well. So that means 2 months of strictly raw foods right? :( Its tough but I am determined too get rid of this hsv1 & hsv 2
I suggest you read the article â€WHAT IS RAW FOODSâ€ as it will help you to understand what to eat and what not to eat on the FULL BODY DETOX. Yes, all raw foods for 2 months (to the best of your ability, Beloved). YOU CAN DO IT, BELOVED! Did you read our "GENITAL HERPES" article?
Q: I see a lot of products that I want. I wanted to know can you use these together or do you have to use these one after another or how and what is the recommended use? I am interested in: *colon cleanse *full body cleanse *eye kit *facial skin kit *blood cleanse *weight release cleanser regimen Please tell me how would I do these and what and how show I take these or does the full body cleanse cover all of these products? Or do I need to do them one after another? Please let me know what is recommended please! Thanks in advance.
A: The best thing to start off with is the Full Body Cleanse. When you eliminate waste and toxins from your system in addition to detoxing all of your major organs, your body starts to function properly. You can also better assess what your body needs after your overall health is in a better place. You can only do one regimen at a time. The only one that you can do in addition to the others is the Facial Skin Kit.
Q: Hello, I'm very interested in your Full Body Cleanse programs, but I'm confused, as to what program would be best for me. I have a lot of trouble with taking herbs in pill or capsule form. It's either extremely hard for me to get them down, or they just pop right back up. I was interested in the Full body cleanse in the capsule form, after reading the description on your site, but I don't know if I should buy it in Children's Detox & just take more than the recommended dose (I'm 27 yrs. old), or should I buy the Full Body Cleanse Tea, is the tea the same as the capsules, is it as effective as the capsules? When doing the cleanse can you eat steamed veggies? Will I see gallstones in my poop? How many capsules, how often? Can I open the capsules, & put them in tea? Do you have any advice on vitamins, whole food supplements?
We offer a liquid alternative Full Body Liquid Cleanse for those that have trouble swallowing capsules. You may also order the regular Full Body Cleanse and open adn empty the content of the capsules into water or fresh fruit juice.
During the cleanse, we recommend an all RAW FOODS diet. Vegetables should be eaten raw, and not steamed, as to retain their nutritional content.
In the Full Body Cleanse (with capsules), there are 6 formulas to take 2-3 hours apart, 5 capsules at a time.
Q: Am I allowed to use organic seasonings on foods while performing the Full Body Cleanse?
A: Yes you are. But always make sure to read the laber. Some seasoning contain perservatives, you want to stay away from that.
Q: I was recommended to start the 20 day Full Body Cleanse program; I was wondering does this affect your regularity. should I take this during a vacation time? I also smoke cigarettes should I quit while doing this? I just need to know before ordering your product so I can plan. I am from Canada and need to know how long before the product arrives.
The cleanse doesn't usually interfere with your regularity schedule. You can take it right away. We highly recommend you should quit smoking, as your are inundating your body with dangerous toxins. To smoke while cleansing would defeat the whole purposes of cleansing.
Q: I have completed the Pancreas Cleanse, and I'm finishing up the Full Body Detox, I'm very disappointed! Reason being, I thought I would have dropped a lot of the extra weight, and I didn't. I did all raw foods, and started preparing raw snacks, made with nuts and dried fruits. In fact, I think I was eating too many raw nuts. I'm still working to help my body heal from the diabetes, but not sure where to go from here. I still want to lose 35 lbs, and I will continue to eat raw at least 85% to 90%, but I need help with supplements. Where do I go from here? By the way is their any reason why, I lost more weight on the Pancreas Cleanse, instead of the Full Body Detox?
Too many raw nuts could cause a feeling of being bloated, but nuts are pretty good to eat while detoxing. Most people don't have a problem with nuts, while cleansing. Okay, so you have diabetes and the weight is from the diabetes association, correct? It is ideal to first perform the Full Body Detox, followed by the Pancreas Cleanse. If you don't release the full 35 pounds of weight with these 2 kits, you then perform either the 10-Day Supreme Colon Cleanse, or the Weight Release Cleanse. Also, whether cleansing or not, drink 2 cups of Pancreas Tea daily. If the weight (waste), is due to the diabetes then your body responded to the contents of the Pancreas Cleanse (because your body needed it), and this is a sign that you should only be performing the Pancreas Cleanse, and not the other cleanses I named above.
Q: I am a 50 year old male, 5'10" 190lbs, and in excellent physical condition. I want to detox but I am concerned about the weight loss...I don't want to lose any weight. Is it possible to do the Full Body Cleanse and lose only a minimal amount of weight? Also, I am a physical training and self-defense instructor at a police academy. How will the Full Body Cleanse affect my energy level?
Go to our site and read the article "I'm Thin -- Will I Lose Weight Performing the FBD?" In fact, cleansing can greatly improve energy levels! We can't harm ourselves by doing what the body requires. Your body will only lose weight if it needs to.
Q: Could you please supply me with a number of different foods that are OK to eat or a good place to shop for reasonable foods while on the Full Body Detox? I am waiting for my shipment to come and I'm not exactly sure what foods I should be eating?
YOU WILL BE EATING ALL RAW FOODS. PLEASE READ OUR ARTICLE â€WHAT IS RAW FOODSâ€ LOCATED ON OUR SITE UNDER ARTICLES. RAW FOODS IS RAW FRUITS, VEGETABLES, SEEDS, AND NUTS. NOTHING COOKED! NO MEAT, DAIRY PRODUCTS, REFINED GRAINS AND STARCHES, ETC. A GOOD PLACE TO SHOP WOULD BE WHOLE FOODS MARKET AND TRADER JOES.
Q: I have completed your Full Body Detox program. I did follow up, with the recommended colonic. During the procedure, I was told that parasites were observed. I am now starting the Total Male Cleanse. Should I use your parasite product?
Perform the Full Body Detox, followed the Parasite and Worm Cleanse and Regimen.
Q: What happens when you eat cooked foods on the Full Body Cleanse? It will be very difficult for me to do this for 20 days as I do not frequently eat raw foods.
Cooked foods slow down the healing process. When you eat cooked foods it taxes your imune system and forces your body to work harder digesting and spend less time cleaning.
That being said. Here are some quick tips to eating more raw foods.
Fruit smoothies or green smoothies are perfect in a pinch. The travel well and can be really filling. here is how to make a smoothie.
Liquid: 1-2 cups water
Base: Bananas 2-6 or 6-8 dates
Antioxidant: cup of berries
(Optional)Greens: cup of baby spinach or other greens
Large salads with sprouted grains or legumes
Always keep fruit on hand (natures fast food) Non sulfured dried fruits work as well.
Hope this helps,
Gary Gibson HHC CPT BMI VLC
Q: A friend of mine purchased the Full Body Cleanse for me but I am a little hesitant about starting the cleanse. I am afraid that I won't be able to go through with it and that maybe I am doing it for all the wrong reasons.I used to weight 140 pounds in high school, but after I went away to college stress and poor eating habits I gained 50 pounds.I have tried a few different things and when I did not notice results I stopped them. Will it be different this time? Will I actually lose weight? I was also considering trying The Female Cleanse after the Full Body Cleanse. Would that also help with weight loss?
If you follow the diet and take the herbs as recommended you will 100% loose weight. Not only will you be expelling toxins from your system with help of the herbs but you will also be adapting to a raw vegan diet. The diet alone will help you loose weight.
The Female Cleanse is not design for weigh loss. If weight is what you are focused on then you should perform the Weight Release Cleanse, once you have performed the Full Body Cleanse that is. Never hesitate to call us at 866-434-3727, we would be more than pleased to walk you and guide you through the process.
Q: I am thinking about purchasing your Full Body Cleanse program, but I am concerned about one thing... too much weight lost. I am already thin, and do not want to fade away as I think three weeks on nothing but raw fruits and veggies may leave me looking sick. What is your suggestion? Are there any foods high in protein I can eat while cleansing? Also, thank you so much for your wisdom and insight. I listen to you on Blake Radio, and one of the reasons why I am buying your product is because you speak with so much passion. There are a lot of cleaning products out there, and to be perfectly honest, I have been so overwhelmed by the products out there that I ended up not buying anything. At any rate, thank you for your time and let please let me know if you have any suggestions on keeping up my weight while I cleanse.
If you are concerned about getting enough food while maintaining a raw foods diet over a 20-day period, make sure you are consuming plenty of healthy fats to keep you full and satiated. Avocado, Coconut Cream or Oil, Raw Nuts, Raw Seeds, are great sources of nutrients and healthy fats that will keep you from losing weight.
To get the protein you need, you can try making a smoothie with Vegan Protein Powder.
Q: My friend who recommended the full body cleanse said I should contact you. I'm getting very bad reactions to the charcoal powder. Both productive and dry heaves, stomach cramping (VERY painful) and diarrhea. Every 20 minutes I'm in the bathroom. Take powder at approx. 10pm and from midnight to approx. 4am this goes on. I'm physically drained and called in sick to work today (I almost never do this). Also important, this month is my 2 year anniversary of my last chemo treatment. I had stage 3 Hodgkin?s Lymphoma and underwent the ABVD cocktail over 8 months. I've only had a banana this morning and a piece of watermelon this afternoon - I don't really want to eat. What should I take to get my energy back?
Abstain from taking the charcoal for about a week and then reintroduce the Full Body Cleanse.
To regain energy, your body needs more fuel. Eat some avocado, or raw nuts or seeds, or make a big salad to give your body the nutrients it needs to operate properly.
Q: Do the supplements that go along with the Full Body Cleanse serve as an apetite curver being that only raw foods such as; fruits, vegetables, nuts, and seeds can be consumed during this process?
Great question. The key to successfully The Full Body Cleanse, is to not starve yourself. We want you to consume fresh fruits, and vegetables until you are content. Many people forget that the elephant, which is one of the biggest mammals on land is in fact a vegetarian. You can still eat veggies, fruits, nuts, seeds, and be content. I have provided you with a link to the recipes section on our site. Please click the link, and then look at the section entitled, "Raw Recipes." Under that section you will find a bunch of recipes that you can use while cleansing.
Q: How often do I need to do the Full Body Cleanse and The Female Cleanse? Dherbs has several cleanses I would like to try, but I'm confused as to how often I need to perform each cleanse. Is there a usage recommendation included per cleanse?
You can do the Full Body Cleanse 2-4 times per year (every 3-4 months)! You can perform the T=Female Cleanse at least once yearly (or as many times as you like, really). All of our kits can help you attain the health anf full body wellness you desire. Always start off with the Full Body Cleanse and then select the next kit you feel is right for you and your needs.
Thanks for the question. The answer is quite simple. Raw food is healing food. Raw food is easier to digest, puts less strain on the liver and kidneys, has more enzymes, usually less fat, and is simply healing the way nature intended. Nothing gets you from being a health zero to a health hero faster than a raw food diet/cleanse.
To understand the healing power of raw food just look at the two top programs for helaing diabetes naturally. You have Dr. Neal M. Barnards program "Preventing and reversing diabetes" and Dr. Gabriel Cousins program "Raw in 30". Same principles of a low fat vegan diet. But one is raw and one allows cooked foods. In 6 months on Dr Barnards program 75 percent are off their insulin. Thats fantastic. On the Dr. Cousins program 75 percent are off insulin by 30 days. The healing power of raw foods!!!
Hope this helps,
Gary Gibson HHC CPT BMI VLC
Q: Hi D, I began the FULL BODY DETOX this AM - Sun.13th. In the past I have experienced high blood pressure (BP) in about the 130/88-95 range. I have personally chosen not to take prescription meds for this but instead to lower it naturally. I have been taking Ultimate Omega, CoQ-10 (100mg), Magnesium, Super Calcium (1200mg)and Kyolic (6x day). I thought to monitor my BP while on this cleanse. I took my first reading @ 6:50 (164/95) pulse 66. Took second reading @ 9:45 (175/101) p- 66. By taking the herbs will this cause my BP to rise? what might be the cause of this and what recommondations might you be able to share with me. Also, I have not been taking my above pills while cleansing - not sure if I was to or stick strictly to the cleanse.
Your BP is self-regulating itself so numbers will fluctuate. Don't panic or worry! Trust in your body's natural healing process! With healing it's Ordo Ab Chao: order (stability) out of chaos! And by all means strictly stick to the cleanse! You''ll be fine!
Q: Before purchasing the Full Body Cleanse, can you tell me what raw vegetables and fruits are required on the program for eating?
You can eat whatever raw fruits and vegetables you like or which are your favorite (and as much as you like).
Q: I started my Full Body Cleanse today do I have to take it at those times specified? Also it is recommended to eat raw, however I never saw Organic mentioned. Organic is extremely costly here in Philly and you have to go a distance to get organic. What do you suggest?
No, you don't have to take it at the specified times. It's just a reference to give you an idea of how to spread out taking the individual formulas.
Eating organic food is best, but not prescribed as we all don't have access to organic foods. As long as you stay RAW, you should still receive the benefits of the cleanse.
Q: I canâ€™t afford the FULL BODY DETOX, but I want to cleanse my body. I don't eat much fruit, but I love veggies, I drink a lot of water but I also smoke (joints) sometimes...How can I get more energy and get rid of my dry skin?
THIS IS VERY EASY! Simply cleanse and purify the body: raw foods (fruits and vegetables), vegetable juice, distilled water, enemas, etc. All economical things!