Why Seaweed Deserves to Be the Next Kale

Seaweed is Powerful

Most of us have enjoyed some flavorful, sticky sushi over the years, and likely had our first taste of seaweed in doing so. Filled with vitamins, minerals and antioxidants, this incredibly powerful food is under-utilized in western diets. But you don’t have to spend a fortune in a sushi restaurant every time you want a bite of this extraordinarily nutritious fare, which is abundantly available in the wild. And you don’t necessarily have to eat it to reap some of its health benefits…

Source: 7 Powerful Health Benefits Of Seaweed For The Whole Body – Inside & Out! | Bembu

1. Jam-packed with Vitamins and Minerals

Seaweed is famous for its high levels of iodine, which is critically important to the healthy functioning of the thyroid. Those whose thyroid doesn’t properly function can expect weakness, high cholesterol, and fatigue.

In addition to iodine, seaweed is a great source of magnesium, calcium, Vitamins A, C, and K, protein, and vanadium. Vanadium helps the body metabolize carbohydrates, which means more energy for you.

2. Seaweed May Help Regulate Estrogen And Estradiol Levels

Research suggests that seaweed (particularly brown seaweed) may be excellent for women as it may reduce the risk of breast cancer, increase a woman’s odds of getting pregnant, and help reduce symptoms of PMS.

3. Seaweed Helps Prevent Inflammation

Several studies have indicated that seaweed is an “extremely powerful” source of antioxidants, which can prevent inflammation. As a result, seaweed may reduce the risk of celiac disease, asthma, depression, obesity, and arthritis. This has lead many to theorize that consumption of seaweed is at least partially responsible for longevity in Asian populations.

4. Seaweed Detoxifies From The Inside Out

Seaweed removes toxins and fats from the body and also helps to protect the liver from toxic damage. The sodium alginate in kelp also helps absorb toxins from the digestive tract. This is fantastic news for both smokers and those who are exposed to industrial waste.

5. Seaweed Is Full Of Skin-Healthy Minerals

Although people having been enjoying seaweed baths for centuries, it wasn’t until recently that researchers were able to identify more than 50 powerful skin-nourishing compounds. The heavy-duty detoxification properties in mineral-rich seaweed nourish and rejuvenate the skin, fight cellulite and minimize the visible appearance of wrinkles. As well as fighting signs of aging, seaweed extracts can minimize pigmentation and blotchiness in the skin, especially paler skin types.

6. Seaweed Strengthens Hair

Seaweed helps hair strengthen and rebuild itself. Eating seaweed or taking a marine extract supplement revitalizes dry hair and promotes thicker, stronger strands. Seaweed-based shampoos and conditioners can also improve the appearance and shine of hair and because of its inherent detoxifying attributes, seaweed also protects against environmental damage. There’s even a promising study that seaweed may one day treat spot baldness.

7. Seaweed Is A Natural Pick-Me-Up And Tonic

Seaweed-based drinks and soups have been consumed in Ireland and the Caribbean for centuries as all-round tonics or as a pick-me-up, especially after an illness. Some claim kelp can reduce phlegm and reduce swelling, and it is also used as a natural hangover cure in some areas. Brown seaweed may assist the acid-alkaline balance, and has a prebiotic effect on the gut flora, which helps protect the gut lining. Seaweed is also used in home remedies to heal digestive problems. Research suggests that brown seaweed may be a good weight management tool as well because of its effects on lipase activity, which is an enzyme used by the body to break down fats.

Source: bembu.com
2016-01-12T15:39:59+00:00

Related Questions

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    Q: I have a question for you. I love reading your articles and I was reading about the importance of iodine in a vegan diet. I am vegan and I'm scared I'm getting iodine and you wrote that seaweed would fulfill that need. Did you mean Sushi seaweed, the roasted nori kind? Or fresh seaweed? I haven't been able to find fresh seaweed anywhere, except for already prepared seaweed salad. Also, how would you suggest I use the roasted nori seaweed? In smoothies? Because by itself it does not taste good.

    A:

    No! Not fresh water seaweed. But seaweed sold in a health food store. One in a bottle. Try Dulse, Kelp, Spiriulina, or even Dherbs Iodine Phosphate formula.

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    Q: I currently have Hashimoto's thyroiditis (autoimmune disease, diagnosed at 20 as a goiter) and am currently taking synthroid medication...I would like to discontinue this and go down an alternative healing route because I don't believe in drugs anymore....I'm interested in the thyroid supplements, especially those with iodine with seaweed. On Sunday I attended a Health Freedom Expo and saw a Chakra healer, who put his hands on my thyroid, asked me to inhale/exhale 3 times and said I was healed? Is that true? Also, muscular dystrophy runs in my family...I am scared to get tested and am afraid for my kids, and although I haven't been diagnosed with anything, I would like to know what supplements I should take to keep me healthy. I am also interested in your complete body detox cleanse--the herbalist told me that I could try the total woman cleanse.

    A:

    Dherbs Thyroid Formula, Electric Greens, and Iodine Formula will greatly help your thyroid condition!

    Start with the Full Body Cleanse, followed by Athletic Package. After finishing all cleanses, you should continue taking individual formulas. Formulas we would recommend for your issue are Brain Booster, MSM Sulfur, Vegan Protein, Athletic Boost, and Electric Greens Combo.

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    Q: Not many candy things we can eat, are these items bad to consume? Is it alright eat gummi, made of seaweed?

    A:

    Yes! Okay to consume! Look at it, is seaweed animal-derived? Boom, there it is!

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    Q: I just found your article on â€THYROID GLANDâ€. Very informative! So you answered my previous question in the article. However, I would like to know if I need to take both formulas and purchase seaweed as well? Thanks again?

    A:

    Yes, take both formulas. Seaweed is optional!

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    Q: I was online searching for some natural treatments for hair growth in Black Men when I came across your article. I must say that I believe it was so on point that I decided not to look any further. I'm 44 years of age and started noticing my hair thinning when about 12 years ago. I was one of those that you wrote about in your article chasing a lifestyle that is no longer an interest to me. I did fall into some bad habits that were not good for my health off and on over the past 15 years or so more off than on. My body type I would describe as athletic. I'm tone, and strong when I exercise regularly. I'm about 150lbs @ 5'11". My diet is mostly vegetables but from time to time I feel I have to eat fish or chicken. Not necessarily prepared in the healthiest way I'm sure. I just got out of one of my "on" spells so to speak. Meaning the drinking of beer and cigarettes. I've been smoking and drinking beer now since September 2006 after not having done anything but live healthy for six years before that. As soon as my wife and I came back to the states and started working and runnign again these old destructive habits appeared again in my life. I only blame myself though. Right now my hair and skin suffer from the chemical poisoning from the habits that I just mentioned. I am prepared to take your advice about righteous living to heart and start fresh again. Is there a mild remedy that can work with me to stimulate the re-growth of my hair in the spots where it is balding in that classic balding pattern? I am generally very healthy when I doing right and even now rarely get sick. But my sickness manifest in stress and bad habits to num the pain of having to live this way when don't really want to. I quit the job that I've been working for the past 4 years for that reason and have been blessed to have some time not to grind everyday chasing after money. Now is a crucial time of healing for me, and I must take full advantage of the time. Moderation is in order for whatever you can suggest for me in the way of herbal remedies. I am sure that you can prescribe a simple overall regiment for my overall health based on what I have shared with you with an emphasis on the hair and skin. Again, thank you for writing the article. Call or write. The sooner the better.......Thank You!!

    A:

    I would say first detox with the FULL BODY DETOX and get your diet right CONSISTENTLY! Constantly clean your temple! This is key! Next, perform the TOTAL MALE CLEANSE. After this, do a daily regimen of HAIR SKIN NAILS FORMULA, ELECTRIC GREENS CELL FOOD, KHEMETIAN GOLD, and MSM SULFUR. Forgive yourself of past self-inflicted harm! Stop worrying about your hair loss. Start visualizing your hair growing back. If you can see it, you will achieve it! The mind is all and problems and remedies begin in the mind! BTW: we offer phone consultations if you're interested.

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    Q: I have thyroid problems. I am extremely cold sensitive. I spend the majority of the year cold. My hair is thinning. I would like a supplement instead of medication. Real Life health food store told me to take Kelp. I don't know if I have given it enough time. What do you recommend?

    A:

    Please read our "THYROID GLAND" article" in our article section. Herbally, I recommend our THYROID FORMULA, ELECTRIC GREENS CELL FOOD, and IODINE PHOSPHATE Formula. Kelp is a seaweed and all seaweeds are good for thyroid problems.

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    Q: I would like to know what herbs you advise I should take for: healthy skin/even skin tone, hair growth and weight loss. I am pregnant at the moment but I would like to use herbs in approx 10 weeks. I am from England, I'm A 25 year old black woman who is beginning to take my health seriously! what foods do you advise I take out of my diet?

    A:

    Please read our "PRE-NATAL HEALTH" article for the answers you desire! This is a common inquiry for us so we created an article on the subject matter.

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    Q: Over the last 2 yrs I've been interested in taking a more holistic approach to my health. I heard a radio ad for the dherbs website in NC where I live. At any rate, after perusing the site, I know there are several products I want to use but I don't want to take a large quantity of supplements at once. I am interested in doing a detox and colon cleanse. I want to improve the health of my eyes. I am very mucus laden and don't want to have an invasive procedure done that ENT/Sinus doctors are suggesting so I would like to do something more natural to clear that head congestion. I also have oily skin and have struggled with acne most of my life and my hair is not manageable so I would like to do something about skin/hair. With the multiple areas that I'm trying to improve, what's the best regime for me without having to take a lot of products together at once?

    A:

    Start your healing journey by: 1. Change your diet (Go raw foods/vegan: no meats, no dairy products, etc.) 2. Perform the FULL BODY DETOX 3. After the FBD, take daily EYES FORMULA, MUCUS BUSTER FORMULA and ELECTRIC GREENS CELL FOOD.

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    Q: I have Seborrhea Dermatitis and it flares up bad during the fall and winter months. My scalp becomes very dry, flaky, and itchy and my hair breaks off. What do you suggest? I did the FULL BODY DETOX in May and have been taking your multi-vitamins since then. I'm considering taking the hair, skin, and nails formula. If I do, shall I discontinue taking the vitamins? Additionally, the only other supplement I take is your herbal contraceptive; I'm not on any prescription medication.

    A:

    I recommend you take: HAIR SKIN NAILS FORMULA, MSM SULFUR, and use HAIR OIL. You may discontinue to the multi-vitamins if you like. You must change your diet, Beloved! hair requires nutrition! Start eating more fruits and vegetables!

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    Q: Greetings, my question is about hypo Thyroid I've been on meds for this problem for some time, and now my hair is thinning I would like to know if your thyroid herbs are for someone who has a hypo thyroid like my self? or would it be for someone to prevent future thyroid problems and will help to restore the natural hormone imbalance? Will the herbs for nails and hair help improve my hair problem?

    A:

    The THYROID FORMULA and IODINE PHOSPHATE formula will help your situations you mention in your inquiry!

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    Q: hi I need advice right now I have a skin disease called hidradenitis suppurativa it’s a skin disease of painful puss like ab cyst that grows under my skin I went to see a physician and the physician diagnose me with a prescription called amoxicillin clavulanate potassium however it keep reoccurring. I had goggled up my condition and there seems to be no healing this condition from what I read happens to affect mostly women and African American women in which I am and to minimize the break outs laser treatment is to be an option but there is no cure the laser treatments is expensive and I don't have that kind of money for that I want a natural way of healing it out of my body what would you suggest that is more natural to take for my condition Thank you.

    A:

    All the information you require is in our article â€SKIN DISORDER = BLOOD DISORDERâ€.

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    Q: I want to know if you have a product for scleroderma. It is a skin discoloration Disease. The symptoms are your skin darkening, hair loss, and arthritis in hands. If you have any products, do you have liquid or small pills? My friend has problems swallowing large pills.

    A:

    WHEN THERE'S A PROBLEM WITH THE SKIN, IT'S TIME TO CLEANSE THE BLOOD. I WOULD SUGGEST YOU LOOK INTO OUR FULL BODY DETOX AND CONSIDER A PERMANENT DIETARY CHANGE AFTER DETOXING. OUR PILLS ARE PRETTY SMALL IN SIZE, BELOVED. THANK YOU FOR YOUR INTEREST!

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    Q: I am 4 1/2 months pregnant and have stopped taking prenatal vitamins due to my ignorance and fear! I have both your pre-natal and over the counter vitamins of which I stopped taking. I took the vitamins (as instructed) to my dr. to look at during my visit. He told me to stop taking your vitamins and continue with the store bought. I did research on each ingredient and the only one that scares me is the horsetail. I am what they consider a high-risk pregnancy so I am trying to do my best to stay healthy. Please advise.

    A:

    FEAR AND IGNORANCE IS A BAD COMBINATION. THEY CANNOT HELP YOU IN ANY WAY. THAT'S UNFORTUNATE. GOD ORDAINED THE HERBS FOR THE SERVICE OF MAN (PSALM 104:14), TO BE USED FOR MEDICINE (EZEKIEL 47:12) AND FOR THE HEALING OF THE NATIONS (REVELATION 22:2). GOD DID NOT ORDAIN MAN-MADE DRUGS, BUT YET IN STILL PEOPLE TAKE THEM. STRANGE INDEED! TYPICAL! YOU CAN'T FAULT THE DOCTOR FOR TELLING YOU TO TAKE THE POISONOUS PRE-NATALS. THAT'S WHAT DOCTORS ARE TRAINED TO DO. DOCTORS DO NOT KNOW ANYTHING ABOUT NUTRITION AND DIET, ONLY PRESCRIPTION DRUGS AND SURGERY. WHAT IS IT IN A PLANT THAT CAN SCARE YOU? IT'S A PLANT AND CAN DO NO HARM. WOW! IF YOU BELIEVE IT, THEN GUESS WHAT, YOU ARE? YOU HAVE CHOSEN TO BELIEVE AND THUS ARE A HIGH RISK PREGNANCY. WHAT BENEFIT DO YOU GET FROM BEING A HIGH RISK PREGNANCY? ABSOLUTELY NOTHING! BUT IT'S YOUR RIGHT TO BELIEVE IN WHAT YOU WILL UNDER FREE WILL. ADVISE YOU? OUR WHOLE WEBSITE ADVISES YOU ON WHAT'S THE TRUTH AND WHAT SHOULD BE DONE. START READING SOME OF OUR ARTICLES. KNOWLEDGE IS POWER! IF THE PRE-NATALS ARE NOT FROM PLANTS, YOU CANNOT ASSIMILATE THEM INTO YOUR BODY AND THUS THE BABY IS NOT GETTING ANY NOURISHMENT WHATSOEVER. THE BABY'S LIVER IS BEING TAXED WITH THESE HARMFUL DRUGS RECOMMENDED BY A DOCTOR. DO THE THING YOU FEAR AND THE FEAR WILL GO AWAY! TRUST IN GOD AND DO WHAT'S BEST FOR YOUR BABY. DON'T MAKE DECISIONS OUT OF FEAR, BUT OUT OF LOVE (FOR YOUR BABY), WHICH EQUATES TO TRUTH!

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    Q: I want to know if you have an herb that helps with leg swelling, edema. I had the entire test, I'm not a cancer patient, and I don't have high blood pressure or any known problems for the swelling, other than inheritance. I am doing lymph drainage therapy right now, and yes the swelling will go down some but it comes right back. Do you have herbs to clean the liver and colon? I get colonics every month; I eat organic most of the time and get foot detox baths. Also I work out at least 4 to 6 days a week for no less than 30 min or as long as an hour.

    A:

    YES, PERFORM THE FULL BODY DETOX AND TRY DRINKING CORNSILK HERBAL TEA AND/OR JUNIPER BERRY HERBAL TEA DURING THE DETOX AND AFTER.

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    Q: Please reply to this (I will not buy from you unless you reply to my email; I want to check some things with you before I buy): 1- Please tell me if the following products in your website can be taken by pregnant women: folic acid, iron phosphate, bioflavonoid formula, iodine phosphate, multi vitamins and minerals, vitamin c formula, b-vitamin complex, iron phosphate tea? 2- I want to buy all the nutrients (vitamins, minerals, etc.) that I need for my baby (I'm 3 months pregnant). If I buy the multi vitamins and minerals, do I need to supplement any additional products that I mentioned above (esp. folic acid, vitamin c, iron, b-vitamin complex)? 3- I also want to buy Eklampein formula, prenatal laxative, prenatal formula, healthy pregnancy, and prenatal tea. Since I can't buy all the products that I mentioned in this email; I need your help to buy less. Because the ones that I will buy; I will buy enough to last me about 5/6 months (so I will still be buying so many from you even if I buy 3 or 4 different products). I don't have enough money; please work with me and tell me which ones I need for complete prenatal care and since I will be buying too many; please give me discount (so I can afford it and take good care of myself and my baby in the same time).

    A:

    Folic acid, iron phosphate, bioflavonoid formula, iodine phosphate, multi vitamins and minerals, vitamin c formula, b-vitamin complex, iron phosphate tea can all be taken by a pregnant woman. You could delete bioflavonoid and B-vitamin complex though and still get necessary nutrition for your pregnancy. And yes, Dherbs.Com will give you a nice discount on a large order. Now here's what I would personally suggest for a great pre-natal regimen: PRE-NATAL FORMULA ELECTRIC GREENS CELL FOOD VITAMIN C FORMULA IODINE PHOSPHATE FOLIC ACID IRON PHOSPHATE FORMULA PRE-NATAL TEA PRENATAL LAXATIVE (optional)

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    Q: Can Oz Oil help with thinning hair or hair that is so thin you can see the scalp? Notice hair thinning after partial hysterectomy 4 years ago. Nothing helps.

    A:

    Oz-Oil will help but it is not the solution to the problem. Please read our HAIR PROBLEMS article for more information.

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    Q: I am having really bad dry skin problems. My scalp is very dry and I can pull huge chucks of skin out of my hair. My fore head is peeling and around my nose area is peeled off and has left me with red raw skin around my nose. I wanted to know what should I do to help solve my dry skin problem?

    A:

    Wewould suggest you perform our Full Body Detox. Also, purchase the Full Body Cleanse Companion booklet and perform some of the soaks mentioned in there. The best soak is to soak in 2-3 boxes of sea salt and 1 cup of hydrogen peroxide for about an hour per day. After getting out of the tub, rub our Oxy-Oil over your entire body to help the skin breathe.

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    Q: I would like to know, if you have any skin care programs, for women age 50 and over. I am going to try the detox progarm as soon as possible. I truly believe that I am going to be very happy with the results. I am 51 years old, and I want to look and feel my best. I have a lot of belly fat, and that makes me feel uncomfortable, because some people will ask me, if I am pregnant. This seems very strange to me, because my stomach seems to be the main place, where all the fat is building up. I desire to have beauty inside and out. I want to be completely whole. If you have tips for skin care and body care, please let me know. Some people say that I look like I am in my forties, however, if I did not have all of this extra body fat, I could really believe what they are saying.

    A:

    The blood needs to be cleansed in order to enhance your skin and eliminate excess fat.

    We would recommend you perform the Full Body Cleanse which can help improve skin complexion, release weight, and detoxify, purify, rejuvenate, and strengthen the body and all of its eliminative channels.

    We also have a Facial Skin Kit that works to naturally restore the health of skin by helping to remove blemishes, hydrate skin, and even out complexion for resilient skin.

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    Q: When I use the OZ OIL my outer skin is very soft and subtle. However deep down in the skin I feel very itchy. I have been assuming this is the effect of the oil doing its job. After a few weeks I got the feeling that I should try to loofa off the top layers of skin so the under skin could rejuvenate its self. I suppose I am writing because I want to check to make sure that the deep itching truly is a positive healing process before I purchase another bottle. Also to prompt you for any other ideas you might have to help my condition. It is purely beauty based btw I don't have any skin illness.

    A:

    The itching is a natural side effect that a healing crisis is taking place. Keep using the Oxy Oil at your discretion.

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    Q: I would like to know if that was you on the Al Sharpton show, Monday morning. The show is called “keeping it realâ€. My second question is, do you have any products that would help melasma. So many black women and men suffer with this [facial] hyperpigmentation. The only product that I know that really helps is hydroquinone that many women use today to lighten [bleach] their skin tones. I do not want to use it for that purpose; I have a beautiful skin tone. I just need to lighten the pigmentation that has changed my complexion. The darken colorations make me look older than what I am. I see a lot us blacks with this problem. It is unfortunate that the only product that seems to alleviate the problem is not safe. By the way, I do use sunscreen, only on my face; I allow the rest of my skin to get some sun for its great vitamin D benefits. Thanks

    A:

    Work on cleansing your blood, as the skin manifests the condition of the blood. Try our Blood & Lymphatic Formula.