Also, more traditionally known as SIX PACK ABS. But, the Yoga With Adriene version. We target the core in our Yoga Camp practice today. Work the abdominal wall, tone the belly, strengthen the back – in...
Yoga Camp – Day 4 is here with the mantra I AWAKEN. This yoga practice is a tune in, a check in – a wake up call. Notice your breath and shake it up. What do you...
Yoga Camp – Day 3! 30 Days Of Yoga Camp continues. Embrace the process with this 35 min full at home yoga practice. Yoga is about embracing your full potential by leaning into the process. What...
Yoga Camp – Day 2! 30 Days Of Yoga Camp continues. Create space with this full practice. The mantra today is I CREATE. Finish that sentence, get a work out, trim, tone, cultivate balance and stability. Breathe...
As we begin the journey to connecting to our body, trimming up, shaping up and loving ourself for who we truly are – we start with the Day 1 mantra, I accept. Ease into it. Enjoy.
Pastor Hosea begins the Full Body Cleanse. But before starting, he has one last meal!
Ladies and Gentlemen, we are pleased to announce the launch of our new web series: The 180. Subscribe to watch Pastor Hosea Collins in his quest to lose 100 pounds. It’s not going to be easy, but...
